{"id":68288,"date":"2017-07-25T11:26:43","date_gmt":"2017-07-25T09:26:43","guid":{"rendered":"https:\/\/bb.dwizards.dev\/bananino-cokoladna-tortica\/"},"modified":"2023-10-06T16:41:43","modified_gmt":"2023-10-06T16:41:43","slug":"bananino-cokoladna-tortica-iz-mikrovalovke","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/bananino-cokoladna-tortica-iz-mikrovalovke\/","title":{"rendered":"BANANINO-\u010cOKOLADNA TORTICA"},"content":{"rendered":"<p>Preprosta a zelo okusna in zdrava tortica narejena v zelo kratkem \u010dasu. Lahko jo pojemo za zajtrk, ali pa kot sladico. Primerna je tudi za vegetarijance in vegane.<br \/>\n<strong>Potrebujemo:<\/strong><\/p>\n<ul>\n<li>4 \u017elice <a href=\"https:\/\/polleosport.si\/biokoticek\/kosmici-in-zitarice\/ovseni-kosmici-numbers\/\">ovsenih kosmi\u010dev<\/a><\/li>\n<li>1 banana<\/li>\n<li>2 \u017elici <a href=\"https:\/\/polleosport.si\/biokoticek\/superfood-in-presno\/kakav-v-prahu-150g\/\">kakava v prahu<\/a><\/li>\n<li>1\/2 \u017eli\u010dke pecilnega pra\u0161ka<\/li>\n<li>3 \u017elice mleka (jaz sem uporabila ovseno)<\/li>\n<li>2 \u017elici sirupa brez sladkorja<\/li>\n<\/ul>\n<p><strong>Postopek:<\/strong><br \/>\nV skodelici najprej z vilico pretla\u010dimo banano, dodamo <a href=\"https:\/\/polleosport.si\/biokoticek\/kosmici-in-zitarice\/ovseni-kosmici-numbers\/\">ovsene kosmi\u010de<\/a>, pecilni pra\u0161ek, <a href=\"https:\/\/polleosport.si\/biokoticek\/superfood-in-presno\/kakav-v-prahu-150g\">kakav<\/a>, mleko in sirup in dobro preme\u0161amo. Ko dobimo lepo maso lahko po \u017eelji dodamo \u0161e rozine in kokosovo moko. Polo\u017eimo v mikrovalovno za 1 minuto in 30 sekund in postre\u017eemo.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-27348\" src=\"https:\/\/building-body.com\/wp-content\/uploads\/2016\/04\/Cake-mug2-002.jpg\" alt=\"Cake mug2 (002)\" width=\"500\" height=\"500\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Preprosta a zelo okusna in zdrava tortica narejena v zelo kratkem \u010dasu. Lahko jo pojemo za zajtrk, ali pa kot sladico. Primerna je tudi za vegetarijance in vegane. Potrebujemo: 4 \u017elice ovsenih kosmi\u010dev 1 banana 2 \u017elici kakava v prahu 1\/2 \u017eli\u010dke pecilnega pra\u0161ka 3 \u017elice mleka (jaz sem uporabila ovseno) 2 \u017elici sirupa brez [&hellip;]<\/p>\n","protected":false},"author":135,"featured_media":68290,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5975],"tags":[],"class_list":["post-68288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-recepti-prehrana-sl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BANANINO-\u010cOKOLADNA TORTICA - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/bananino-cokoladna-tortica-iz-mikrovalovke\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BANANINO-\u010cOKOLADNA TORTICA - Building Body\" \/>\n<meta property=\"og:description\" content=\"Preprosta a zelo okusna in zdrava tortica narejena v zelo kratkem \u010dasu. Lahko jo pojemo za zajtrk, ali pa kot sladico. Primerna je tudi za vegetarijance in vegane. Potrebujemo: 4 \u017elice ovsenih kosmi\u010dev 1 banana 2 \u017elici kakava v prahu 1\/2 \u017eli\u010dke pecilnega pra\u0161ka 3 \u017elice mleka (jaz sem uporabila ovseno) 2 \u017elici sirupa brez [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/building-body.com\/sl\/bananino-cokoladna-tortica-iz-mikrovalovke\/\" \/>\n<meta property=\"og:site_name\" content=\"Building Body\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-25T09:26:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T16:41:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/building-body.com\/wp-content\/uploads\/2017\/07\/Cake-mug1-002.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Klara Rutar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@klararutar\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Klara Rutar\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/building-body.com\/sl\/bananino-cokoladna-tortica-iz-mikrovalovke\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/bananino-cokoladna-tortica-iz-mikrovalovke\/\"},\"author\":{\"name\":\"Klara Rutar\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/a24056a8417617b19e75920f5320793c\"},\"headline\":\"BANANINO-\u010cOKOLADNA TORTICA\",\"datePublished\":\"2017-07-25T09:26:43+00:00\",\"dateModified\":\"2023-10-06T16:41:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/building-body.com\/sl\/bananino-cokoladna-tortica-iz-mikrovalovke\/\"},\"wordCount\":104,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"articleSection\":[\"PREHRANA\",\"Recepti\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/building-body.com\/sl\/bananino-cokoladna-tortica-iz-mikrovalovke\/\",\"url\":\"https:\/\/building-body.com\/sl\/bananino-cokoladna-tortica-iz-mikrovalovke\/\",\"name\":\"BANANINO-\u010cOKOLADNA TORTICA - 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Potrebujemo: 4 \u017elice ovsenih kosmi\u010dev 1 banana 2 \u017elici kakava v prahu 1\/2 \u017eli\u010dke pecilnega pra\u0161ka 3 \u017elice mleka (jaz sem uporabila ovseno) 2 \u017elici sirupa brez [&hellip;]","og_url":"https:\/\/building-body.com\/sl\/bananino-cokoladna-tortica-iz-mikrovalovke\/","og_site_name":"Building Body","article_publisher":"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","article_published_time":"2017-07-25T09:26:43+00:00","article_modified_time":"2023-10-06T16:41:43+00:00","og_image":[{"width":940,"height":500,"url":"https:\/\/building-body.com\/wp-content\/uploads\/2017\/07\/Cake-mug1-002.jpg","type":"image\/jpeg"}],"author":"Klara Rutar","twitter_card":"summary_large_image","twitter_creator":"@klararutar","twitter_misc":{"Written by":"Klara Rutar","Est. reading time":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/building-body.com\/sl\/bananino-cokoladna-tortica-iz-mikrovalovke\/#article","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/bananino-cokoladna-tortica-iz-mikrovalovke\/"},"author":{"name":"Klara Rutar","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/a24056a8417617b19e75920f5320793c"},"headline":"BANANINO-\u010cOKOLADNA TORTICA","datePublished":"2017-07-25T09:26:43+00:00","dateModified":"2023-10-06T16:41:43+00:00","mainEntityOfPage":{"@id":"https:\/\/building-body.com\/sl\/bananino-cokoladna-tortica-iz-mikrovalovke\/"},"wordCount":104,"commentCount":0,"publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"articleSection":["PREHRANA","Recepti"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/building-body.com\/sl\/bananino-cokoladna-tortica-iz-mikrovalovke\/","url":"https:\/\/building-body.com\/sl\/bananino-cokoladna-tortica-iz-mikrovalovke\/","name":"BANANINO-\u010cOKOLADNA TORTICA - 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