{"id":68222,"date":"2017-03-10T10:12:46","date_gmt":"2017-03-10T09:12:46","guid":{"rendered":"https:\/\/bb.dwizards.dev\/alternativna-prehrana-1-del-bioprehrana\/"},"modified":"2023-10-06T16:39:19","modified_gmt":"2023-10-06T16:39:19","slug":"alternativna-prehrana-1-del","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/alternativna-prehrana-1-del\/","title":{"rendered":"ALTERNATIVNA PREHRANA 1. DEL &#8211; BIOPREHRANA"},"content":{"rendered":"<p>V alternativno prehrano spadajo, v nasprotju s konvencionalno, vse oblike prehranjevanja, ki se bolj ali manj oddaljujejo od obi\u010dajnih, splo\u0161no priznanih prehrambenih pravil in navad v na\u0161em okolju. Alternativna prehrana ne odstopa od na\u010del energijsko in hranilno uravnote\u017eene prehrane. Izjema so nekatere skrajne, enoli\u010dne oblike. \u010ce bi do teh odstopanj pri\u0161lo, bi posamezniki ali skupine ljudi, ki u\u017eivajo tak\u0161no hrano, lahko zboleli za razli\u010dnimi deficitarnimi boleznimi (boleznimi pomanjkanja).<\/p>\n<h4><strong>Oblike alternativne prehrane:<\/strong><\/h4>\n<ul>\n<li><a href=\"http:\/\/www.buildingbody.si\/alternativna-prehrana-1-del\/\">Bioprehrana<\/a><\/li>\n<li><a href=\"http:\/\/www.buildingbody.si\/alternativna-prehrana-2-del\/\">Fast food<\/a><\/li>\n<li>Mediteranska<\/li>\n<li><a href=\"http:\/\/www.buildingbody.si\/?s=vegetarijanstvo\">Vegetarijanska<\/a><\/li>\n<li><a href=\"http:\/\/www.buildingbody.si\/alternativna-prehrana-5-del-makrobiotika\/\">Makrobioti\u010dna<\/a><\/li>\n<li><a href=\"http:\/\/www.buildingbody.si\/alternativna-prehrana-4-del-presna-prehrana\/\">Surova prehrana<\/a><\/li>\n<\/ul>\n<h4><a href=\"https:\/\/polleosport.si\/biokoticek\">Bioprehrana<\/a><\/h4>\n<p><a href=\"https:\/\/polleosport.si\/biokoticek\">Bioprehrana<\/a> je u\u017eivanje \u017eivil rastlinskega in \u017eivalskega izvora, ki ne vsebujejo kemi\u010dnih snovi, predvsem pesticidov, umetnih gnojil, te\u017ekih kovin. V \u017eivilih \u017eivalskega izvora ne sme biti ostankov kemi\u010dnih snovi, ki jih dobijo \u017eivali s krmo in zdravili, npr. antibiotikov, hormonov itd.<\/p>\n<h4>Na\u010dela bioprehrane:<\/h4>\n<ul>\n<li>Hrana naj bo prete\u017eno mle\u010dno-rastlinska (lakto- vegetarijanska). Prednost imajo \u017eivila v celih zrnih. Na primer p\u0161enica, <a href=\"https:\/\/polleosport.si\/biokoticek\/kosmici-in-zitarice\">oves<\/a>, proso, ajda, r\u017e, soja, le\u010da, kal\u010dki, semena son\u010dnic ali bu\u010d in <a href=\"https:\/\/polleosport.si\/biokoticek\/oresckovi-plodovi\">orehi<\/a>. Hrano dopolnjuj sve\u017eim sadjem in zelenjavo, mlekom in mle\u010dnimi izdelki \u017eivine, ki se je pasla v naravnem okolju.<\/li>\n<li>Hrana naj bo naravna in nepredelana. Uporabljaj \u017eivila, ki so zamrznjena, pasterizirana ali biolo\u0161ko konzervirana. Po mo\u017enosti ne u\u017eivaj konzervirane hrane.<\/li>\n<li>Na\u010din priprave hrane naj bo \u010dim kraj\u0161i. Jedi naj bodo pripravljene le s kuhanjem in du\u0161enjem ali pe\u010denje v posodah, kjer ne rabi\u0161 dodajati <a href=\"https:\/\/polleosport.si\/biokoticek\/oresckovi-plodovi\">ma\u0161\u010dob<\/a>.<\/li>\n<li>Od ma\u0161\u010dob uporabljaj predvsem <a href=\"https:\/\/polleosport.si\/biokoticek\/olja-in-kisi\/coconpure-kokosovo-olje-460-g\/?search=cocon\">kokosovo olje<\/a>.<\/li>\n<li>Izogibaj se rafiniranemu sladkorju, <a href=\"https:\/\/polleosport.si\/biokoticek\/sladila\">sladilom<\/a>, beli moki in pretirano <a href=\"https:\/\/polleosport.si\/biokoticek\/zacimbe\">za\u010dinjeni<\/a> hrani.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>V alternativno prehrano spadajo, v nasprotju s konvencionalno, vse oblike prehranjevanja, ki se bolj ali manj oddaljujejo od obi\u010dajnih, splo\u0161no priznanih prehrambenih pravil in navad v na\u0161em okolju. Alternativna prehrana ne odstopa od na\u010del energijsko in hranilno uravnote\u017eene prehrane. Izjema so nekatere skrajne, enoli\u010dne oblike. \u010ce bi do teh odstopanj pri\u0161lo, bi posamezniki ali skupine [&hellip;]<\/p>\n","protected":false},"author":132,"featured_media":68224,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-68222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-sl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ALTERNATIVNA PREHRANA 1. DEL - BIOPREHRANA - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/alternativna-prehrana-1-del\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ALTERNATIVNA PREHRANA 1. DEL - BIOPREHRANA - Building Body\" \/>\n<meta property=\"og:description\" content=\"V alternativno prehrano spadajo, v nasprotju s konvencionalno, vse oblike prehranjevanja, ki se bolj ali manj oddaljujejo od obi\u010dajnih, splo\u0161no priznanih prehrambenih pravil in navad v na\u0161em okolju. Alternativna prehrana ne odstopa od na\u010del energijsko in hranilno uravnote\u017eene prehrane. Izjema so nekatere skrajne, enoli\u010dne oblike. \u010ce bi do teh odstopanj pri\u0161lo, bi posamezniki ali skupine [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/building-body.com\/sl\/alternativna-prehrana-1-del\/\" \/>\n<meta property=\"og:site_name\" content=\"Building Body\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-10T09:12:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T16:39:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/building-body.com\/wp-content\/uploads\/2017\/03\/32591257_l.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Blaz Zvab\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Blaz Zvab\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/building-body.com\/sl\/alternativna-prehrana-1-del\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/alternativna-prehrana-1-del\/\"},\"author\":{\"name\":\"Blaz Zvab\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/1717cd8992dcfe7ad7c34d67f4882217\"},\"headline\":\"ALTERNATIVNA PREHRANA 1. DEL &#8211; BIOPREHRANA\",\"datePublished\":\"2017-03-10T09:12:46+00:00\",\"dateModified\":\"2023-10-06T16:39:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/building-body.com\/sl\/alternativna-prehrana-1-del\/\"},\"wordCount\":272,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"articleSection\":[\"Uncategorized @sl\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/building-body.com\/sl\/alternativna-prehrana-1-del\/\",\"url\":\"https:\/\/building-body.com\/sl\/alternativna-prehrana-1-del\/\",\"name\":\"ALTERNATIVNA PREHRANA 1. DEL - BIOPREHRANA - Building Body\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/#website\"},\"datePublished\":\"2017-03-10T09:12:46+00:00\",\"dateModified\":\"2023-10-06T16:39:19+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/building-body.com\/sl\/alternativna-prehrana-1-del\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/building-body.com\/sl\/alternativna-prehrana-1-del\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/building-body.com\/sl\/alternativna-prehrana-1-del\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Uncategorized @sl\",\"item\":\"https:\/\/building-body.com\/sl\/category\/uncategorized-sl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ALTERNATIVNA PREHRANA 1. DEL &#8211; BIOPREHRANA\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/building-body.com\/sl\/#website\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"name\":\"Building Body\",\"description\":\"Centralno mjesto za sve sportske entuzijaste\",\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/building-body.com\/sl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/building-body.com\/sl\/#organization\",\"name\":\"Building Body\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"contentUrl\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"width\":259,\"height\":74,\"caption\":\"Building Body\"},\"image\":{\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\",\"https:\/\/www.youtube.com\/c\/buildingbodycomhr\",\"https:\/\/www.instagram.com\/buildingbodycom\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/1717cd8992dcfe7ad7c34d67f4882217\",\"name\":\"Blaz Zvab\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c6d7aaab220c2c9cabb5e8aa2a950f12?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c6d7aaab220c2c9cabb5e8aa2a950f12?s=96&d=mm&r=g\",\"caption\":\"Blaz Zvab\"},\"url\":\"https:\/\/building-body.com\/sl\/author\/blaz-zvab\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ALTERNATIVNA PREHRANA 1. DEL - BIOPREHRANA - Building Body","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/building-body.com\/sl\/alternativna-prehrana-1-del\/","og_locale":"sl_SI","og_type":"article","og_title":"ALTERNATIVNA PREHRANA 1. DEL - BIOPREHRANA - Building Body","og_description":"V alternativno prehrano spadajo, v nasprotju s konvencionalno, vse oblike prehranjevanja, ki se bolj ali manj oddaljujejo od obi\u010dajnih, splo\u0161no priznanih prehrambenih pravil in navad v na\u0161em okolju. Alternativna prehrana ne odstopa od na\u010del energijsko in hranilno uravnote\u017eene prehrane. Izjema so nekatere skrajne, enoli\u010dne oblike. \u010ce bi do teh odstopanj pri\u0161lo, bi posamezniki ali skupine [&hellip;]","og_url":"https:\/\/building-body.com\/sl\/alternativna-prehrana-1-del\/","og_site_name":"Building Body","article_publisher":"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","article_published_time":"2017-03-10T09:12:46+00:00","article_modified_time":"2023-10-06T16:39:19+00:00","og_image":[{"width":940,"height":500,"url":"https:\/\/building-body.com\/wp-content\/uploads\/2017\/03\/32591257_l.jpg","type":"image\/jpeg"}],"author":"Blaz Zvab","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Blaz Zvab","Est. reading time":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/building-body.com\/sl\/alternativna-prehrana-1-del\/#article","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/alternativna-prehrana-1-del\/"},"author":{"name":"Blaz Zvab","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/1717cd8992dcfe7ad7c34d67f4882217"},"headline":"ALTERNATIVNA PREHRANA 1. DEL &#8211; BIOPREHRANA","datePublished":"2017-03-10T09:12:46+00:00","dateModified":"2023-10-06T16:39:19+00:00","mainEntityOfPage":{"@id":"https:\/\/building-body.com\/sl\/alternativna-prehrana-1-del\/"},"wordCount":272,"commentCount":0,"publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"articleSection":["Uncategorized @sl"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/building-body.com\/sl\/alternativna-prehrana-1-del\/","url":"https:\/\/building-body.com\/sl\/alternativna-prehrana-1-del\/","name":"ALTERNATIVNA PREHRANA 1. DEL - BIOPREHRANA - Building Body","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/#website"},"datePublished":"2017-03-10T09:12:46+00:00","dateModified":"2023-10-06T16:39:19+00:00","breadcrumb":{"@id":"https:\/\/building-body.com\/sl\/alternativna-prehrana-1-del\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/building-body.com\/sl\/alternativna-prehrana-1-del\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/building-body.com\/sl\/alternativna-prehrana-1-del\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Uncategorized @sl","item":"https:\/\/building-body.com\/sl\/category\/uncategorized-sl\/"},{"@type":"ListItem","position":2,"name":"ALTERNATIVNA PREHRANA 1. DEL &#8211; BIOPREHRANA"}]},{"@type":"WebSite","@id":"https:\/\/building-body.com\/sl\/#website","url":"https:\/\/building-body.com\/sl\/","name":"Building Body","description":"Centralno mjesto za sve sportske entuzijaste","publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/building-body.com\/sl\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sl-SI"},{"@type":"Organization","@id":"https:\/\/building-body.com\/sl\/#organization","name":"Building Body","url":"https:\/\/building-body.com\/sl\/","logo":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/","url":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","contentUrl":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","width":259,"height":74,"caption":"Building Body"},"image":{"@id":"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","https:\/\/www.youtube.com\/c\/buildingbodycomhr","https:\/\/www.instagram.com\/buildingbodycom\/"]},{"@type":"Person","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/1717cd8992dcfe7ad7c34d67f4882217","name":"Blaz Zvab","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c6d7aaab220c2c9cabb5e8aa2a950f12?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c6d7aaab220c2c9cabb5e8aa2a950f12?s=96&d=mm&r=g","caption":"Blaz Zvab"},"url":"https:\/\/building-body.com\/sl\/author\/blaz-zvab\/"}]}},"_links":{"self":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/68222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/users\/132"}],"replies":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/comments?post=68222"}],"version-history":[{"count":2,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/68222\/revisions"}],"predecessor-version":[{"id":68227,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/68222\/revisions\/68227"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/media\/68224"}],"wp:attachment":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/media?parent=68222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/categories?post=68222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/tags?post=68222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}