{"id":68174,"date":"2016-12-19T10:49:19","date_gmt":"2016-12-19T09:49:19","guid":{"rendered":"https:\/\/bb.dwizards.dev\/kompresijska-sportna-oblacila\/"},"modified":"2023-10-06T16:38:00","modified_gmt":"2023-10-06T16:38:00","slug":"24536-2","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/24536-2\/","title":{"rendered":"KOMPRESIJSKA \u0160PORTNA OBLA\u010cILA"},"content":{"rendered":"<h4><a href=\"https:\/\/polleosport.si\/oblacila-obutev\/kompresijska-oblacila\">Kompresijska obla\u010dila<\/a> ugodno vplivajo na \u0161portnikovo aktivnost.<\/h4>\n<p>V zadnjih letih so postala popularna tako med profesionalnimi \u0161portniki, kot tudi med rekreativci. Kompresija pravzaprav pomeni, da obla\u010dilo stisne to\u010dno dolo\u010den del telesa, oziroma natan\u010dneje mi\u0161ico z dolo\u010denim pritiskom. Pritisk je ravno prav\u0161en, saj ne stisne preve\u010d, da bi upo\u010dasnil pretok krvi, temve\u010d deluje prav nasprotno in pretok krvi \u0161e spodbudi.<\/p>\n<p>Narejena so iz mikrovlaken , ki so pletena na poseben na\u010din. Zanke so oblikovane tako, da stisnejo mi\u0161ico natanko tam ko je med vadbo potrebno.<\/p>\n<h5>Pozitivne lastnosti:<\/h5>\n<ul>\n<li>pove\u010da se obtok krvi in s tem kisik v krvi<\/li>\n<li>pove\u010da se mi\u0161i\u010dna mo\u010d<\/li>\n<li>zmanj\u0161ajo se bole\u010dine<\/li>\n<li>zmanj\u0161a se koncentracija mle\u010dne kisline v mi\u0161icah<\/li>\n<\/ul>\n<h5>Delovanje obla\u010dil<\/h5>\n<p>Obla\u010dila delujejo kot majhen mikrosistem. Dolo\u010dena delujejo tako, da ohranjajo toploto telesa, spet druga ga hladijo. Pri vseh vrstah pa je pomembno tudi to, da se odve\u010dni znoj telesa odvaja skozi tkanino. Obla\u010dila vzdr\u017eujejo konstantno temperaturo telesa na naraven na\u010din in to ti omogo\u010da pove\u010dano fizi\u010dno aktivnost, brez dodatne izgube energije. Najpomembnej\u0161e je seveda dejstvo, da mi\u0161ice ostanejo ogrete skozi celotno vadbo, posledi\u010dno se zmanj\u0161a dodatna utrujenost, napetost in po\u0161kodbe.\u00a0 Zaradi funkcije odvajanja odve\u010dnega znojenja iz telesne povr\u0161ine, se zmanj\u0161a tudi mo\u017enost drgnjenja in posledi\u010dno nastanka raznih izpu\u0161\u010dajev in odrgnin, ki nastanejo zaradi no\u0161enja neprimernih obla\u010dil med vadbo. Obla\u010dila imajo ergonomsko obliko in se prilagajo va\u0161emu telesu, zato so zelo udobna in te med vadbo ne ovirajo.<\/p>\n<h5>Sestava in vzdr\u017eevanje<\/h5>\n<p>Narejena so iz me\u0161anice elastana, poliestra ali poliamida. Vzdr\u017eevanje je enako kot za ostala obla\u010dila, vendar se ne priporo\u010da pretirana uporaba meh\u010dalcev in su\u0161ilnega stroja, saj le-ti uni\u010dujejo elasti\u010dnost tkanine.<\/p>\n<h5><a href=\"http:\/\/www.buildingbody.si\/eleganca-na-vsakem-koraku\/\">Majice in hla\u010de<\/a>\/ <a href=\"https:\/\/polleosport.si\/oblacila-obutev\/pajkice\">pajkice<\/a><\/h5>\n<p>Najbolj znana in raz\u0161irjena je uporaba kompresijskih majic in hla\u010d, saj je resni\u010dno vsestranska. Nosi\u0161 jih lahko pri vseh \u0161portnih aktivnostih, saj lahko slu\u017eijo kot dres ali spodnje perilo. Pri majicah je oja\u010ditev na hrbtnem delu in nudi oporo hrbtnim mi\u0161icam in ramenskemu obro\u010du.\u00a0 Pri mo\u0161kih majicah, je dodatna oja\u010ditev na prsnem delu, pri \u017eenskih pa pod prsmi. Na stranskih delih je oja\u010ditev zaradi vzdr\u017eevanja telesne temperature in u\u010dinkovitega hlajenja. Na hla\u010dah pa so oja\u010ditve na sprednjih in zadnjih stegenskih mi\u0161icah. Pri dolgih hla\u010dah so utrjeni \u0161e predeli sprednjih goleni\u010dnih mi\u0161ic in me\u010dnih mi\u0161ic.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kompresijska obla\u010dila ugodno vplivajo na \u0161portnikovo aktivnost. V zadnjih letih so postala popularna tako med profesionalnimi \u0161portniki, kot tudi med rekreativci. Kompresija pravzaprav pomeni, da obla\u010dilo stisne to\u010dno dolo\u010den del telesa, oziroma natan\u010dneje mi\u0161ico z dolo\u010denim pritiskom. Pritisk je ravno prav\u0161en, saj ne stisne preve\u010d, da bi upo\u010dasnil pretok krvi, temve\u010d deluje prav nasprotno in [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":68176,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5977,5982],"tags":[],"class_list":["post-68174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-sl","category-novice-lifestyle"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>KOMPRESIJSKA \u0160PORTNA OBLA\u010cILA - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/24536-2\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KOMPRESIJSKA \u0160PORTNA OBLA\u010cILA - Building Body\" \/>\n<meta property=\"og:description\" content=\"Kompresijska obla\u010dila ugodno vplivajo na \u0161portnikovo aktivnost. V zadnjih letih so postala popularna tako med profesionalnimi \u0161portniki, kot tudi med rekreativci. Kompresija pravzaprav pomeni, da obla\u010dilo stisne to\u010dno dolo\u010den del telesa, oziroma natan\u010dneje mi\u0161ico z dolo\u010denim pritiskom. Pritisk je ravno prav\u0161en, saj ne stisne preve\u010d, da bi upo\u010dasnil pretok krvi, temve\u010d deluje prav nasprotno in [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/building-body.com\/sl\/24536-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Building Body\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/buildingbody\" \/>\n<meta property=\"article:published_time\" content=\"2016-12-19T09:49:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T16:38:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/building-body.com\/wp-content\/uploads\/2016\/12\/17699307_l.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Buildingbody\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Buildingbody\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/building-body.com\/sl\/24536-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/24536-2\/\"},\"author\":{\"name\":\"Buildingbody\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\"},\"headline\":\"KOMPRESIJSKA \u0160PORTNA OBLA\u010cILA\",\"datePublished\":\"2016-12-19T09:49:19+00:00\",\"dateModified\":\"2023-10-06T16:38:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/building-body.com\/sl\/24536-2\/\"},\"wordCount\":438,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"articleSection\":[\"LIFESTYLE\",\"Novice\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/building-body.com\/sl\/24536-2\/\",\"url\":\"https:\/\/building-body.com\/sl\/24536-2\/\",\"name\":\"KOMPRESIJSKA \u0160PORTNA OBLA\u010cILA - 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