{"id":63207,"date":"2022-07-08T13:31:46","date_gmt":"2022-07-08T11:31:46","guid":{"rendered":"https:\/\/bb.dwizards.dev\/kako-pripraviti-idealno-poletno-osvezitev\/"},"modified":"2024-01-04T15:37:07","modified_gmt":"2024-01-04T15:37:07","slug":"kako-pripraviti-idealno-poletno-osvezitev","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/kako-pripraviti-idealno-poletno-osvezitev\/","title":{"rendered":"Kako pripraviti idealno poletno osve\u017eitev?"},"content":{"rendered":"\n

Poletje nam je pri\u0161lo v polnem sijaju in nevarni vro\u010dinski valovi nas pestijo vsak dan. Ne glede na to, ali smo v slu\u017ebi, doma ali na pla\u017ei sredi letnega dopusta s prsti v plitvini, se vsi radi ohladimo z dobrim sladoledom. Edina te\u017eava je, da povpre\u010den sladoled poleg instant zadovoljstva, vsebuje ve\u010d kot 200 kalorij in lahko zelo hitro stopi va\u0161o formo, za katero ste se tako trudili. Ker bi bilo to res \u0161koda, smo za\u010deli iskati fit na\u010din za pripravo tega ledenega u\u017eitka. In res ni tako zapleteno!<\/p>\n\n\n\n

Do it yourself<\/h2>\n\n\n\n

\u010ce \u017eelite biti prepri\u010dani, da lahko sladoled, ki si ga boste privo\u0161\u010dili, dobi predpono “fit”, je najbolj\u0161e, da vzamete stvari v svoje roke. Vse, kar potrebujete, je malo domi\u0161ljije in me\u0161alnik. Pretvarjajte se, da pripravljate obi\u010dajen sadni smoothie z dodatkom najljub\u0161ega beljakovinskega praha<\/a>. Preprosto zme\u0161ajte \u017eelene sestavine, me\u0161anico prelijte v model\u010dek za sladoled in ga postavite v zamrzovalnik. Pameten trik je, da me\u0161anici dodate gr\u0161ki jogurt in tako pove\u010date vsebnost beljakovin v sladkem zadovoljstvu. Po nekaj urah boste lahko brez ob\u017ealovanja u\u017eivali v popolnoma zdravem fit sladoledu.<\/p>\n\n\n\n

In kaj bomo dali na vrh?<\/h2>\n\n\n\n

Dobro, lahko presko\u010dimo super sladek \u010dokoladni preliv, ki vam bo prinesel le preve\u010d enostavnih sladkorjev. Prebudite svojo ustvarjalnost in razmislite, s \u010dim \u0161e lahko obogatite svoj sladoled. Ore\u0161\u010dki, jagodi\u010devje ali banane so zmagovalna izbira, saj poleg fantasti\u010dnega okusa ponujajo tudi kopico prehranskih razlogov, zakaj si jih \u017eelite na sladoledu. Oskrbite se z vlakninami, antioksidanti in vitamini, va\u0161a poletna osve\u017eitev pa naj bo tudi videti \u010dudovito.<\/p>\n\n\n\n

Sadje = ogljikovi hidrati! Ali ni to nevarno za linijo?<\/h2>\n\n\n\n

Najprej morate vedeti, da obstajata dve vrsti ogljikovih hidratov – enostavni in sestavljeni. Enostavni so tisti, ki jih boste “nabrali” v pekarni in ki vam razen tega, da vas napihnejo ter pove\u010dajo raven sladkorja in ma\u0161\u010dob, ne bodo prav ni\u010d narediti za vas. Sestavljeni (dobri) ogljikovi hidrati bodo nahranili va\u0161e mo\u017egane, pove\u010dali raven energije, za\u0161\u010ditili va\u0161e srce in vas preprosto naredili sre\u010dnej\u0161im \u010dlovekom. To so ravno tisti, ki jih najdemo v sadju, \u010de pa \u017eelite zmanj\u0161ati koli\u010dino ogljikovih hidratov, je tudi to mogo\u010de. Za sladoled preprosto izberite sadje, ki jih vsebuje manj – borovnice, jagode ali ribez so odli\u010dna izbira.<\/p>\n\n\n\n

Re\u0161itev za ljubitelje mleka (s slabo vestjo)<\/h2>\n\n\n\n

Nekateri med vami boste zagotovo \u017eeleli pripraviti doma\u010di sladoled z mlekom. Toda pri navadnem mleku se pojavi vpra\u0161anje nasi\u010denih ma\u0161\u010dob, sr\u010dnih bolezni, diabetesa, Alzheimerjeve bolezni in drugih “dodatkov”, ki preprosto ne spadajo v sladoled, kajne? Kako torej uskladiti \u017eeljo po mleku in zdravem sladoledu? Enostavno, \u010de se obrnemo na kokosovo, mandljevo mleko in podobnim napitkom. Seveda, nesladkanim. Brez skrbi dodajte zdrav mandljev namaz<\/a> v svoj neustavljivi fit sladoled mix.<\/p>\n\n\n\n

Sladoled od kave? Zakaj ne?!<\/h2>\n\n\n\n

Kava je nedvomno ena od najljub\u0161ih pija\u010d \u010dlove\u0161tva. Njena glavna sestavina kofein – ima lahko fantasti\u010dne koristi za zdravje, kot so:<\/p>\n\n\n\n

    \n
  • hitrej\u0161e izgorevanje telesne ma\u0161\u010dobe<\/li>\n\n\n\n
  • pospe\u0161evanje presnove<\/li>\n\n\n\n
  • bolj zdrava jetra<\/li>\n\n\n\n
  • za\u0161\u010dita pred diabetesom, sr\u010dnim infarktom in mo\u017egansko kapjo<\/li>\n<\/ul>\n\n\n\n

    Zakaj torej ne bi zdru\u017eili dveh najljub\u0161ih u\u017eitkov v enem? Sladka poletna osve\u017eitev v tej kombinaciji bo pove\u010dala va\u0161o osredoto\u010denost in vas usmerila v \u0161e bolj u\u010dinkovit dan.<\/p>\n\n\n\n

    Osve\u017eiti se, u\u017eivati in ostati zdrav je zelo mogo\u010de!<\/p>\n","protected":false},"excerpt":{"rendered":"

    \u010ce \u017eelite biti prepri\u010dani, da lahko sladoled, ki si ga boste privo\u0161\u010dili, dobi predpono “fit”, je najbolj\u0161e, da vzamete stvari v svoje roke.<\/p>\n","protected":false},"author":3,"featured_media":63208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5974],"tags":[6039,7596,7762,7763],"class_list":["post-63207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nasveti-prehrana","tag-beljakovine","tag-prehrana-sl","tag-sladoled-2","tag-fit-sladoled-2"],"acf":[],"yoast_head":"\nKako pripraviti idealno poletno osve\u017eitev? - Building Body<\/title>\n<meta name=\"description\" content=\"\u010ce \u017eelite biti prepri\u010dani, da lahko sladoled, ki si ga boste privo\u0161\u010dili, dobi predpono "fit", je najbolj\u0161e, da vzamete stvari v svoje roke.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/kako-pripraviti-idealno-poletno-osvezitev\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kako pripraviti idealno poletno osve\u017eitev? - Building Body\" \/>\n<meta property=\"og:description\" content=\"\u010ce \u017eelite biti prepri\u010dani, da lahko sladoled, ki si ga boste privo\u0161\u010dili, dobi predpono "fit", je najbolj\u0161e, da vzamete stvari v svoje roke.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/building-body.com\/sl\/kako-pripraviti-idealno-poletno-osvezitev\/\" \/>\n<meta property=\"og:site_name\" content=\"Building Body\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/buildingbody\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-08T11:31:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-04T15:37:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/building-body.com\/wp-content\/uploads\/2022\/07\/zdravi-sladoled-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Buildingbody\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Buildingbody\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/building-body.com\/sl\/kako-pripraviti-idealno-poletno-osvezitev\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/kako-pripraviti-idealno-poletno-osvezitev\/\"},\"author\":{\"name\":\"Buildingbody\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\"},\"headline\":\"Kako pripraviti idealno poletno osve\u017eitev?\",\"datePublished\":\"2022-07-08T11:31:46+00:00\",\"dateModified\":\"2024-01-04T15:37:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/building-body.com\/sl\/kako-pripraviti-idealno-poletno-osvezitev\/\"},\"wordCount\":590,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"keywords\":[\"beljakovine\",\"prehrana\",\"sladoled\",\"fit sladoled\"],\"articleSection\":[\"Nasveti\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/building-body.com\/sl\/kako-pripraviti-idealno-poletno-osvezitev\/\",\"url\":\"https:\/\/building-body.com\/sl\/kako-pripraviti-idealno-poletno-osvezitev\/\",\"name\":\"Kako pripraviti idealno poletno osve\u017eitev? - Building Body\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/#website\"},\"datePublished\":\"2022-07-08T11:31:46+00:00\",\"dateModified\":\"2024-01-04T15:37:07+00:00\",\"description\":\"\u010ce \u017eelite biti prepri\u010dani, da lahko sladoled, ki si ga boste privo\u0161\u010dili, dobi predpono \\\"fit\\\", je najbolj\u0161e, da vzamete stvari v svoje roke.\",\"breadcrumb\":{\"@id\":\"https:\/\/building-body.com\/sl\/kako-pripraviti-idealno-poletno-osvezitev\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/building-body.com\/sl\/kako-pripraviti-idealno-poletno-osvezitev\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/building-body.com\/sl\/kako-pripraviti-idealno-poletno-osvezitev\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"PREHRANA\",\"item\":\"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nasveti\",\"item\":\"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/nasveti-prehrana\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kako pripraviti idealno poletno osve\u017eitev?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/building-body.com\/sl\/#website\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"name\":\"Building Body\",\"description\":\"Centralno mjesto za sve sportske entuzijaste\",\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/building-body.com\/sl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/building-body.com\/sl\/#organization\",\"name\":\"Building Body\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"contentUrl\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"width\":259,\"height\":74,\"caption\":\"Building Body\"},\"image\":{\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\",\"https:\/\/www.youtube.com\/c\/buildingbodycomhr\",\"https:\/\/www.instagram.com\/buildingbodycom\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\",\"name\":\"Buildingbody\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g\",\"caption\":\"Buildingbody\"},\"description\":\"Building-body.com centralno mjesto za sve bodybuilding, fitness i sportske entuzijaste. Upravo takve \u0107ete i prona\u0107i ovdje: Building-Body obitelj \u010dine profesionalni sporta\u0161i, bodybuilderi, fitness stru\u010dnjaci, nutricionisti, kineziolozi, rekreativci i potpuni amateri koje ve\u017ee jedno: svi s jednakim entuzijazmom istra\u017eujemo, radimo i stvaramo sadr\u017eaj koji \u0107e potaknuti, ispirirati i motivirati. Building-body.com je mjesto gdje se poti\u010de, podr\u017eava i po\u0161tuje svaka vrsta fizi\u010dke aktivnosti, gdje se cijeni trud i rad & gdje je svaki novi potez korak prema izgradnji boljeg sebe!\",\"sameAs\":[\"http:\/\/www.building-body.com\/\",\"https:\/\/www.facebook.com\/buildingbody\"],\"url\":\"https:\/\/building-body.com\/sl\/author\/buildingbody-redakcija\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kako pripraviti idealno poletno osve\u017eitev? - Building Body","description":"\u010ce \u017eelite biti prepri\u010dani, da lahko sladoled, ki si ga boste privo\u0161\u010dili, dobi predpono \"fit\", je najbolj\u0161e, da vzamete stvari v svoje roke.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/building-body.com\/sl\/kako-pripraviti-idealno-poletno-osvezitev\/","og_locale":"sl_SI","og_type":"article","og_title":"Kako pripraviti idealno poletno osve\u017eitev? - Building Body","og_description":"\u010ce \u017eelite biti prepri\u010dani, da lahko sladoled, ki si ga boste privo\u0161\u010dili, dobi predpono \"fit\", je najbolj\u0161e, da vzamete stvari v svoje roke.","og_url":"https:\/\/building-body.com\/sl\/kako-pripraviti-idealno-poletno-osvezitev\/","og_site_name":"Building Body","article_publisher":"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","article_author":"https:\/\/www.facebook.com\/buildingbody","article_published_time":"2022-07-08T11:31:46+00:00","article_modified_time":"2024-01-04T15:37:07+00:00","og_image":[{"width":940,"height":500,"url":"https:\/\/building-body.com\/wp-content\/uploads\/2022\/07\/zdravi-sladoled-1.jpg","type":"image\/jpeg"}],"author":"Buildingbody","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Buildingbody","Est. reading time":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/building-body.com\/sl\/kako-pripraviti-idealno-poletno-osvezitev\/#article","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/kako-pripraviti-idealno-poletno-osvezitev\/"},"author":{"name":"Buildingbody","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948"},"headline":"Kako pripraviti idealno poletno osve\u017eitev?","datePublished":"2022-07-08T11:31:46+00:00","dateModified":"2024-01-04T15:37:07+00:00","mainEntityOfPage":{"@id":"https:\/\/building-body.com\/sl\/kako-pripraviti-idealno-poletno-osvezitev\/"},"wordCount":590,"commentCount":0,"publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"keywords":["beljakovine","prehrana","sladoled","fit sladoled"],"articleSection":["Nasveti"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/building-body.com\/sl\/kako-pripraviti-idealno-poletno-osvezitev\/","url":"https:\/\/building-body.com\/sl\/kako-pripraviti-idealno-poletno-osvezitev\/","name":"Kako pripraviti idealno poletno osve\u017eitev? - Building Body","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/#website"},"datePublished":"2022-07-08T11:31:46+00:00","dateModified":"2024-01-04T15:37:07+00:00","description":"\u010ce \u017eelite biti prepri\u010dani, da lahko sladoled, ki si ga boste privo\u0161\u010dili, dobi predpono \"fit\", je najbolj\u0161e, da vzamete stvari v svoje roke.","breadcrumb":{"@id":"https:\/\/building-body.com\/sl\/kako-pripraviti-idealno-poletno-osvezitev\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/building-body.com\/sl\/kako-pripraviti-idealno-poletno-osvezitev\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/building-body.com\/sl\/kako-pripraviti-idealno-poletno-osvezitev\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"PREHRANA","item":"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/"},{"@type":"ListItem","position":2,"name":"Nasveti","item":"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/nasveti-prehrana\/"},{"@type":"ListItem","position":3,"name":"Kako pripraviti idealno poletno osve\u017eitev?"}]},{"@type":"WebSite","@id":"https:\/\/building-body.com\/sl\/#website","url":"https:\/\/building-body.com\/sl\/","name":"Building Body","description":"Centralno mjesto za sve sportske entuzijaste","publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/building-body.com\/sl\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sl-SI"},{"@type":"Organization","@id":"https:\/\/building-body.com\/sl\/#organization","name":"Building Body","url":"https:\/\/building-body.com\/sl\/","logo":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/","url":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","contentUrl":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","width":259,"height":74,"caption":"Building Body"},"image":{"@id":"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","https:\/\/www.youtube.com\/c\/buildingbodycomhr","https:\/\/www.instagram.com\/buildingbodycom\/"]},{"@type":"Person","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948","name":"Buildingbody","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g","caption":"Buildingbody"},"description":"Building-body.com centralno mjesto za sve bodybuilding, fitness i sportske entuzijaste. Upravo takve \u0107ete i prona\u0107i ovdje: Building-Body obitelj \u010dine profesionalni sporta\u0161i, bodybuilderi, fitness stru\u010dnjaci, nutricionisti, kineziolozi, rekreativci i potpuni amateri koje ve\u017ee jedno: svi s jednakim entuzijazmom istra\u017eujemo, radimo i stvaramo sadr\u017eaj koji \u0107e potaknuti, ispirirati i motivirati. Building-body.com je mjesto gdje se poti\u010de, podr\u017eava i po\u0161tuje svaka vrsta fizi\u010dke aktivnosti, gdje se cijeni trud i rad & gdje je svaki novi potez korak prema izgradnji boljeg sebe!","sameAs":["http:\/\/www.building-body.com\/","https:\/\/www.facebook.com\/buildingbody"],"url":"https:\/\/building-body.com\/sl\/author\/buildingbody-redakcija\/"}]}},"_links":{"self":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/63207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/comments?post=63207"}],"version-history":[{"count":2,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/63207\/revisions"}],"predecessor-version":[{"id":71728,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/63207\/revisions\/71728"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/media\/63208"}],"wp:attachment":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/media?parent=63207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/categories?post=63207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/tags?post=63207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}