{"id":62518,"date":"2021-07-27T11:36:49","date_gmt":"2021-07-27T09:36:49","guid":{"rendered":"https:\/\/bb.dwizards.dev\/borovnicev-smoothie-z-omamnim-okusom-mandljev\/"},"modified":"2023-10-06T16:55:24","modified_gmt":"2023-10-06T16:55:24","slug":"borovnicev-smoothie-z-omamnim-okusom-mandljev","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/borovnicev-smoothie-z-omamnim-okusom-mandljev\/","title":{"rendered":"BOROVNI\u010cEV SMOOTHIE Z OMAMNIM OKUSOM MANDLJEV"},"content":{"rendered":"\n

Sladki in so\u010dni gozdni sade\u017ei v na\u0161i prehrani nikoli ne morejo \u0161koditi. Napitek, za katerega smo pripravili spodnji recept, ni obi\u010dajen smuti, je pa poln beljakovin, zdravih ma\u0161\u010dob, vlaknin in vitamina C. Zna\u010dilen okus mu dajejo mandlji, ki se jim preprosto ne morete upreti.<\/p>\n\n\n\n

Zaradi \u010desar je ta smuti \u0161e posebej zdrav, so borovnice. To malo jagodi\u010dje je bogato z vlakninami, ki pomagajo pri huj\u0161anju, in vitaminom C, ki krepi imunski sistem. Poleg tega pomagajo vzdr\u017eevati stabilno raven sladkorja v krvi in \u200b\u200bpozitivno vplivajo na zdravje mo\u017eganov.<\/p>\n\n\n\n

Ne glede na to, ali uporabljate sve\u017ee ali zamrznjene borovnice, bo to zagotovo eden va\u0161ih najljub\u0161ih receptov za napitke.<\/p>\n\n\n\n

Sestavine:<\/span><\/strong><\/p>\n\n\n\n

1 skodelica mandljevega mleka<\/p>\n\n\n\n

\u00bd skodelice borovnic<\/p>\n\n\n\n

\u00bd banane<\/p>\n\n\n\n

2 \u017elici mandljevega masla<\/p>\n\n\n\n

1 \u017elica chia semen<\/p>\n\n\n\n

\u00bc \u017eli\u010dke mandljevega ekstrakta<\/p>\n\n\n\n

\u00bd merice kolagena (po \u017eelji)<\/p>\n\n\n\n

Priprava:<\/span><\/strong><\/p>\n\n\n\n

Vse sestavine damo v me\u0161alnik ali sami dobro preme\u0161amo za 30 sekund oziroma dokler se sestavine ne pove\u017eejo v gladko zmes. Po vrhu dodajte malo mandljevega masla in nekaj borovnic.<\/p>\n\n\n\n

Pa dober tek! ?<\/p>\n","protected":false},"excerpt":{"rendered":"

Sladki in so\u010dni gozdni sade\u017ei v na\u0161i prehrani nikoli ne morejo \u0161koditi. Napitek, za katerega smo pripravili spodnji recept, ni obi\u010dajen smuti, je pa poln beljakovin, zdravih ma\u0161\u010dob, vlaknin in vitamina C. Zna\u010dilen okus mu dajejo mandlji, ki se jim preprosto ne morete upreti. Zaradi \u010desar je ta smuti \u0161e posebej zdrav, so borovnice. To […]<\/p>\n","protected":false},"author":3,"featured_media":62519,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5974,5975],"tags":[34,467,2722,6203,7596],"class_list":["post-62518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-nasveti-prehrana","category-recepti-prehrana-sl","tag-prehrana","tag-smoothie","tag-borovnice","tag-zdrav-obrok","tag-prehrana-sl"],"acf":[],"yoast_head":"\nBOROVNI\u010cEV SMOOTHIE Z OMAMNIM OKUSOM MANDLJEV - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/borovnicev-smoothie-z-omamnim-okusom-mandljev\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BOROVNI\u010cEV SMOOTHIE Z OMAMNIM OKUSOM MANDLJEV - Building Body\" \/>\n<meta property=\"og:description\" content=\"Sladki in so\u010dni gozdni sade\u017ei v na\u0161i prehrani nikoli ne morejo \u0161koditi. Napitek, za katerega smo pripravili spodnji recept, ni obi\u010dajen smuti, je pa poln beljakovin, zdravih ma\u0161\u010dob, vlaknin in vitamina C. Zna\u010dilen okus mu dajejo mandlji, ki se jim preprosto ne morete upreti. Zaradi \u010desar je ta smuti \u0161e posebej zdrav, so borovnice. To […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/building-body.com\/sl\/borovnicev-smoothie-z-omamnim-okusom-mandljev\/\" \/>\n<meta property=\"og:site_name\" content=\"Building Body\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/buildingbody\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-27T09:36:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T16:55:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/building-body.com\/wp-content\/uploads\/2021\/07\/smoothie-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Buildingbody\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Buildingbody\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/building-body.com\/sl\/borovnicev-smoothie-z-omamnim-okusom-mandljev\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/borovnicev-smoothie-z-omamnim-okusom-mandljev\/\"},\"author\":{\"name\":\"Buildingbody\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\"},\"headline\":\"BOROVNI\u010cEV SMOOTHIE Z OMAMNIM OKUSOM MANDLJEV\",\"datePublished\":\"2021-07-27T09:36:49+00:00\",\"dateModified\":\"2023-10-06T16:55:24+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/building-body.com\/sl\/borovnicev-smoothie-z-omamnim-okusom-mandljev\/\"},\"wordCount\":183,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"keywords\":[\"prehrana\",\"smoothie\",\"borovnice\",\"zdrav obrok\",\"prehrana\"],\"articleSection\":[\"PREHRANA\",\"Nasveti\",\"Recepti\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/building-body.com\/sl\/borovnicev-smoothie-z-omamnim-okusom-mandljev\/\",\"url\":\"https:\/\/building-body.com\/sl\/borovnicev-smoothie-z-omamnim-okusom-mandljev\/\",\"name\":\"BOROVNI\u010cEV SMOOTHIE Z OMAMNIM OKUSOM MANDLJEV - Building Body\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/#website\"},\"datePublished\":\"2021-07-27T09:36:49+00:00\",\"dateModified\":\"2023-10-06T16:55:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/building-body.com\/sl\/borovnicev-smoothie-z-omamnim-okusom-mandljev\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/building-body.com\/sl\/borovnicev-smoothie-z-omamnim-okusom-mandljev\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/building-body.com\/sl\/borovnicev-smoothie-z-omamnim-okusom-mandljev\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"PREHRANA\",\"item\":\"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nasveti\",\"item\":\"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/nasveti-prehrana\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"BOROVNI\u010cEV SMOOTHIE Z OMAMNIM OKUSOM MANDLJEV\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/building-body.com\/sl\/#website\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"name\":\"Building Body\",\"description\":\"Centralno mjesto za sve sportske entuzijaste\",\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/building-body.com\/sl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/building-body.com\/sl\/#organization\",\"name\":\"Building Body\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"contentUrl\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"width\":259,\"height\":74,\"caption\":\"Building Body\"},\"image\":{\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\",\"https:\/\/www.youtube.com\/c\/buildingbodycomhr\",\"https:\/\/www.instagram.com\/buildingbodycom\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\",\"name\":\"Buildingbody\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g\",\"caption\":\"Buildingbody\"},\"description\":\"Building-body.com centralno mjesto za sve bodybuilding, fitness i sportske entuzijaste. Upravo takve \u0107ete i prona\u0107i ovdje: Building-Body obitelj \u010dine profesionalni sporta\u0161i, bodybuilderi, fitness stru\u010dnjaci, nutricionisti, kineziolozi, rekreativci i potpuni amateri koje ve\u017ee jedno: svi s jednakim entuzijazmom istra\u017eujemo, radimo i stvaramo sadr\u017eaj koji \u0107e potaknuti, ispirirati i motivirati. Building-body.com je mjesto gdje se poti\u010de, podr\u017eava i po\u0161tuje svaka vrsta fizi\u010dke aktivnosti, gdje se cijeni trud i rad & gdje je svaki novi potez korak prema izgradnji boljeg sebe!\",\"sameAs\":[\"http:\/\/www.building-body.com\/\",\"https:\/\/www.facebook.com\/buildingbody\"],\"url\":\"https:\/\/building-body.com\/sl\/author\/buildingbody-redakcija\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"BOROVNI\u010cEV SMOOTHIE Z OMAMNIM OKUSOM MANDLJEV - Building Body","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/building-body.com\/sl\/borovnicev-smoothie-z-omamnim-okusom-mandljev\/","og_locale":"sl_SI","og_type":"article","og_title":"BOROVNI\u010cEV SMOOTHIE Z OMAMNIM OKUSOM MANDLJEV - Building Body","og_description":"Sladki in so\u010dni gozdni sade\u017ei v na\u0161i prehrani nikoli ne morejo \u0161koditi. Napitek, za katerega smo pripravili spodnji recept, ni obi\u010dajen smuti, je pa poln beljakovin, zdravih ma\u0161\u010dob, vlaknin in vitamina C. Zna\u010dilen okus mu dajejo mandlji, ki se jim preprosto ne morete upreti. Zaradi \u010desar je ta smuti \u0161e posebej zdrav, so borovnice. To […]","og_url":"https:\/\/building-body.com\/sl\/borovnicev-smoothie-z-omamnim-okusom-mandljev\/","og_site_name":"Building Body","article_publisher":"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","article_author":"https:\/\/www.facebook.com\/buildingbody","article_published_time":"2021-07-27T09:36:49+00:00","article_modified_time":"2023-10-06T16:55:24+00:00","og_image":[{"width":940,"height":500,"url":"https:\/\/building-body.com\/wp-content\/uploads\/2021\/07\/smoothie-2.jpg","type":"image\/jpeg"}],"author":"Buildingbody","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Buildingbody","Est. reading time":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/building-body.com\/sl\/borovnicev-smoothie-z-omamnim-okusom-mandljev\/#article","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/borovnicev-smoothie-z-omamnim-okusom-mandljev\/"},"author":{"name":"Buildingbody","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948"},"headline":"BOROVNI\u010cEV SMOOTHIE Z OMAMNIM OKUSOM MANDLJEV","datePublished":"2021-07-27T09:36:49+00:00","dateModified":"2023-10-06T16:55:24+00:00","mainEntityOfPage":{"@id":"https:\/\/building-body.com\/sl\/borovnicev-smoothie-z-omamnim-okusom-mandljev\/"},"wordCount":183,"commentCount":0,"publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"keywords":["prehrana","smoothie","borovnice","zdrav obrok","prehrana"],"articleSection":["PREHRANA","Nasveti","Recepti"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/building-body.com\/sl\/borovnicev-smoothie-z-omamnim-okusom-mandljev\/","url":"https:\/\/building-body.com\/sl\/borovnicev-smoothie-z-omamnim-okusom-mandljev\/","name":"BOROVNI\u010cEV SMOOTHIE Z OMAMNIM OKUSOM MANDLJEV - Building Body","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/#website"},"datePublished":"2021-07-27T09:36:49+00:00","dateModified":"2023-10-06T16:55:24+00:00","breadcrumb":{"@id":"https:\/\/building-body.com\/sl\/borovnicev-smoothie-z-omamnim-okusom-mandljev\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/building-body.com\/sl\/borovnicev-smoothie-z-omamnim-okusom-mandljev\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/building-body.com\/sl\/borovnicev-smoothie-z-omamnim-okusom-mandljev\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"PREHRANA","item":"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/"},{"@type":"ListItem","position":2,"name":"Nasveti","item":"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/nasveti-prehrana\/"},{"@type":"ListItem","position":3,"name":"BOROVNI\u010cEV SMOOTHIE Z OMAMNIM OKUSOM MANDLJEV"}]},{"@type":"WebSite","@id":"https:\/\/building-body.com\/sl\/#website","url":"https:\/\/building-body.com\/sl\/","name":"Building Body","description":"Centralno mjesto za sve sportske entuzijaste","publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/building-body.com\/sl\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sl-SI"},{"@type":"Organization","@id":"https:\/\/building-body.com\/sl\/#organization","name":"Building Body","url":"https:\/\/building-body.com\/sl\/","logo":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/","url":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","contentUrl":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","width":259,"height":74,"caption":"Building Body"},"image":{"@id":"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","https:\/\/www.youtube.com\/c\/buildingbodycomhr","https:\/\/www.instagram.com\/buildingbodycom\/"]},{"@type":"Person","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948","name":"Buildingbody","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g","caption":"Buildingbody"},"description":"Building-body.com centralno mjesto za sve bodybuilding, fitness i sportske entuzijaste. Upravo takve \u0107ete i prona\u0107i ovdje: Building-Body obitelj \u010dine profesionalni sporta\u0161i, bodybuilderi, fitness stru\u010dnjaci, nutricionisti, kineziolozi, rekreativci i potpuni amateri koje ve\u017ee jedno: svi s jednakim entuzijazmom istra\u017eujemo, radimo i stvaramo sadr\u017eaj koji \u0107e potaknuti, ispirirati i motivirati. Building-body.com je mjesto gdje se poti\u010de, podr\u017eava i po\u0161tuje svaka vrsta fizi\u010dke aktivnosti, gdje se cijeni trud i rad & gdje je svaki novi potez korak prema izgradnji boljeg sebe!","sameAs":["http:\/\/www.building-body.com\/","https:\/\/www.facebook.com\/buildingbody"],"url":"https:\/\/building-body.com\/sl\/author\/buildingbody-redakcija\/"}]}},"_links":{"self":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/62518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/comments?post=62518"}],"version-history":[{"count":1,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/62518\/revisions"}],"predecessor-version":[{"id":62522,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/62518\/revisions\/62522"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/media\/62519"}],"wp:attachment":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/media?parent=62518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/categories?post=62518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/tags?post=62518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}