{"id":62324,"date":"2021-06-22T10:05:58","date_gmt":"2021-06-22T08:05:58","guid":{"rendered":"https:\/\/bb.dwizards.dev\/piscancja-nabodala-za-fit-zar\/"},"modified":"2023-10-06T16:54:54","modified_gmt":"2023-10-06T16:54:54","slug":"piscancja-nabodala-za-fit-zar","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/piscancja-nabodala-za-fit-zar\/","title":{"rendered":"PI\u0160\u010cAN\u010cJA NABODALA ZA FIT \u017dAR"},"content":{"rendered":"\n<p>Vro\u010di poletni dnevi so pred nami, kar pomeni, da lahko pripravite okusen \u017ear za svojo dru\u017eino ali prijatelje. \u017dar je eden od najla\u017ejih na\u010dinov, kako v kratkem \u010dasu za veliko ljudi pripraviti veliko hrane, medtem, ko u\u017eivate na zraku in pre\u017eivljate \u010das s svojimi najdra\u017ejimi. Poleg vpijanja son\u010dnih \u017earkov in vdihavanja sve\u017eega zraka je lahko ena od prednosti \u017ee sama hrana, ki jo lahko pripravite na zdrav na\u010din. Zato smo pripravili recept za pi\u0161\u010dan\u010dja nabodala, ki jih lahko pripravite na \u017earu ali pa kar v svojo pe\u010dici v primeru, da vas vreme preseneti.<\/p>\n\n\n\n<p style=\"font-size:21px\"><strong><span class=\"has-inline-color has-vivid-red-color\">SESTAVINE<\/span><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>500 g pi\u0161\u010dan\u010djih prsi, narezanih na manj\u0161e ko\u0161\u010dke<\/li><\/ul>\n\n\n\n<p><strong>MARINADA<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u00be skodelice gr\u0161kega jogurta<\/li><li>2 \u017eli\u010dki limonine lupine<\/li><li>Iztisnjen sok ene limone<\/li><li>1 \u017eli\u010dka dimljene paprike<\/li><li>\u00bd \u017eli\u010dke kajenskega popra<\/li><li>\u00bd \u017eli\u010dke kurkume<\/li><li>2 \u017elici olivnega olja<\/li><li>1 \u017elica mletega \u010desna<\/li><\/ul>\n\n\n\n<p style=\"font-size:21px\"><strong><span class=\"has-inline-color has-vivid-red-color\">PRIPRAVA:<\/span><\/strong><\/p>\n\n\n\n<p>1. V posodi zme\u0161ajte vse sestavine za marinado. Marinado za vsaj eno uro postavite v hladilnik. Za najbolj\u0161e rezultate priporo\u010damo, da marinirate \u010dez no\u010d.<\/p>\n\n\n\n<p>2. Ko\u0161\u010dke pi\u0161\u010danca marinirajte in nabodite na pal\u010dke. Naredite 5 nabodal.<\/p>\n\n\n\n<p>3. Pe\u010dico segrejte na 200 stopinj in nabodala polo\u017eite na peka\u010d.<\/p>\n\n\n\n<p>4. Nabodala v pe\u010dici pecite 15-18 minut, dokler zunanji robovi ne potemnijo in pi\u0161\u010danec ne porjavi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vro\u010di poletni dnevi so pred nami, kar pomeni, da lahko pripravite okusen \u017ear za svojo dru\u017eino ali prijatelje. \u017dar je eden od najla\u017ejih na\u010dinov, kako v kratkem \u010dasu za veliko ljudi pripraviti veliko hrane, medtem, ko u\u017eivate na zraku in pre\u017eivljate \u010das s svojimi najdra\u017ejimi. Poleg vpijanja son\u010dnih \u017earkov in vdihavanja sve\u017eega zraka je lahko [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":62325,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5975],"tags":[],"class_list":["post-62324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-recepti-prehrana-sl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PI\u0160\u010cAN\u010cJA NABODALA ZA FIT \u017dAR - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/piscancja-nabodala-za-fit-zar\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PI\u0160\u010cAN\u010cJA NABODALA ZA FIT \u017dAR - Building Body\" \/>\n<meta property=\"og:description\" content=\"Vro\u010di poletni dnevi so pred nami, kar pomeni, da lahko pripravite okusen \u017ear za svojo dru\u017eino ali prijatelje. \u017dar je eden od najla\u017ejih na\u010dinov, kako v kratkem \u010dasu za veliko ljudi pripraviti veliko hrane, medtem, ko u\u017eivate na zraku in pre\u017eivljate \u010das s svojimi najdra\u017ejimi. Poleg vpijanja son\u010dnih \u017earkov in vdihavanja sve\u017eega zraka je lahko [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/building-body.com\/sl\/piscancja-nabodala-za-fit-zar\/\" \/>\n<meta property=\"og:site_name\" content=\"Building Body\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/buildingbody\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-22T08:05:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T16:54:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/building-body.com\/wp-content\/uploads\/2021\/06\/nabodala.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Buildingbody\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Buildingbody\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/building-body.com\/sl\/piscancja-nabodala-za-fit-zar\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/piscancja-nabodala-za-fit-zar\/\"},\"author\":{\"name\":\"Buildingbody\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\"},\"headline\":\"PI\u0160\u010cAN\u010cJA NABODALA ZA FIT \u017dAR\",\"datePublished\":\"2021-06-22T08:05:58+00:00\",\"dateModified\":\"2023-10-06T16:54:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/building-body.com\/sl\/piscancja-nabodala-za-fit-zar\/\"},\"wordCount\":222,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"articleSection\":[\"PREHRANA\",\"Recepti\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/building-body.com\/sl\/piscancja-nabodala-za-fit-zar\/\",\"url\":\"https:\/\/building-body.com\/sl\/piscancja-nabodala-za-fit-zar\/\",\"name\":\"PI\u0160\u010cAN\u010cJA NABODALA ZA FIT \u017dAR - Building Body\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/#website\"},\"datePublished\":\"2021-06-22T08:05:58+00:00\",\"dateModified\":\"2023-10-06T16:54:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/building-body.com\/sl\/piscancja-nabodala-za-fit-zar\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/building-body.com\/sl\/piscancja-nabodala-za-fit-zar\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/building-body.com\/sl\/piscancja-nabodala-za-fit-zar\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"PREHRANA\",\"item\":\"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recepti\",\"item\":\"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/recepti-prehrana-sl\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"PI\u0160\u010cAN\u010cJA NABODALA ZA FIT \u017dAR\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/building-body.com\/sl\/#website\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"name\":\"Building Body\",\"description\":\"Centralno mjesto za sve sportske entuzijaste\",\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/building-body.com\/sl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/building-body.com\/sl\/#organization\",\"name\":\"Building Body\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"contentUrl\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"width\":259,\"height\":74,\"caption\":\"Building Body\"},\"image\":{\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\",\"https:\/\/www.youtube.com\/c\/buildingbodycomhr\",\"https:\/\/www.instagram.com\/buildingbodycom\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\",\"name\":\"Buildingbody\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g\",\"caption\":\"Buildingbody\"},\"description\":\"Building-body.com centralno mjesto za sve bodybuilding, fitness i sportske entuzijaste. Upravo takve \u0107ete i prona\u0107i ovdje: Building-Body obitelj \u010dine profesionalni sporta\u0161i, bodybuilderi, fitness stru\u010dnjaci, nutricionisti, kineziolozi, rekreativci i potpuni amateri koje ve\u017ee jedno: svi s jednakim entuzijazmom istra\u017eujemo, radimo i stvaramo sadr\u017eaj koji \u0107e potaknuti, ispirirati i motivirati. Building-body.com je mjesto gdje se poti\u010de, podr\u017eava i po\u0161tuje svaka vrsta fizi\u010dke aktivnosti, gdje se cijeni trud i rad &amp; gdje je svaki novi potez korak prema izgradnji boljeg sebe!\",\"sameAs\":[\"http:\/\/www.building-body.com\/\",\"https:\/\/www.facebook.com\/buildingbody\"],\"url\":\"https:\/\/building-body.com\/sl\/author\/buildingbody-redakcija\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"PI\u0160\u010cAN\u010cJA NABODALA ZA FIT \u017dAR - Building Body","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/building-body.com\/sl\/piscancja-nabodala-za-fit-zar\/","og_locale":"sl_SI","og_type":"article","og_title":"PI\u0160\u010cAN\u010cJA NABODALA ZA FIT \u017dAR - Building Body","og_description":"Vro\u010di poletni dnevi so pred nami, kar pomeni, da lahko pripravite okusen \u017ear za svojo dru\u017eino ali prijatelje. \u017dar je eden od najla\u017ejih na\u010dinov, kako v kratkem \u010dasu za veliko ljudi pripraviti veliko hrane, medtem, ko u\u017eivate na zraku in pre\u017eivljate \u010das s svojimi najdra\u017ejimi. Poleg vpijanja son\u010dnih \u017earkov in vdihavanja sve\u017eega zraka je lahko [&hellip;]","og_url":"https:\/\/building-body.com\/sl\/piscancja-nabodala-za-fit-zar\/","og_site_name":"Building Body","article_publisher":"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","article_author":"https:\/\/www.facebook.com\/buildingbody","article_published_time":"2021-06-22T08:05:58+00:00","article_modified_time":"2023-10-06T16:54:54+00:00","og_image":[{"width":940,"height":500,"url":"https:\/\/building-body.com\/wp-content\/uploads\/2021\/06\/nabodala.jpg","type":"image\/jpeg"}],"author":"Buildingbody","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Buildingbody","Est. reading time":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/building-body.com\/sl\/piscancja-nabodala-za-fit-zar\/#article","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/piscancja-nabodala-za-fit-zar\/"},"author":{"name":"Buildingbody","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948"},"headline":"PI\u0160\u010cAN\u010cJA NABODALA ZA FIT \u017dAR","datePublished":"2021-06-22T08:05:58+00:00","dateModified":"2023-10-06T16:54:54+00:00","mainEntityOfPage":{"@id":"https:\/\/building-body.com\/sl\/piscancja-nabodala-za-fit-zar\/"},"wordCount":222,"commentCount":0,"publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"articleSection":["PREHRANA","Recepti"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/building-body.com\/sl\/piscancja-nabodala-za-fit-zar\/","url":"https:\/\/building-body.com\/sl\/piscancja-nabodala-za-fit-zar\/","name":"PI\u0160\u010cAN\u010cJA NABODALA ZA FIT \u017dAR - Building Body","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/#website"},"datePublished":"2021-06-22T08:05:58+00:00","dateModified":"2023-10-06T16:54:54+00:00","breadcrumb":{"@id":"https:\/\/building-body.com\/sl\/piscancja-nabodala-za-fit-zar\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/building-body.com\/sl\/piscancja-nabodala-za-fit-zar\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/building-body.com\/sl\/piscancja-nabodala-za-fit-zar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"PREHRANA","item":"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/"},{"@type":"ListItem","position":2,"name":"Recepti","item":"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/recepti-prehrana-sl\/"},{"@type":"ListItem","position":3,"name":"PI\u0160\u010cAN\u010cJA NABODALA ZA FIT \u017dAR"}]},{"@type":"WebSite","@id":"https:\/\/building-body.com\/sl\/#website","url":"https:\/\/building-body.com\/sl\/","name":"Building Body","description":"Centralno mjesto za sve sportske entuzijaste","publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/building-body.com\/sl\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sl-SI"},{"@type":"Organization","@id":"https:\/\/building-body.com\/sl\/#organization","name":"Building Body","url":"https:\/\/building-body.com\/sl\/","logo":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/","url":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","contentUrl":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","width":259,"height":74,"caption":"Building Body"},"image":{"@id":"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","https:\/\/www.youtube.com\/c\/buildingbodycomhr","https:\/\/www.instagram.com\/buildingbodycom\/"]},{"@type":"Person","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948","name":"Buildingbody","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g","caption":"Buildingbody"},"description":"Building-body.com centralno mjesto za sve bodybuilding, fitness i sportske entuzijaste. Upravo takve \u0107ete i prona\u0107i ovdje: Building-Body obitelj \u010dine profesionalni sporta\u0161i, bodybuilderi, fitness stru\u010dnjaci, nutricionisti, kineziolozi, rekreativci i potpuni amateri koje ve\u017ee jedno: svi s jednakim entuzijazmom istra\u017eujemo, radimo i stvaramo sadr\u017eaj koji \u0107e potaknuti, ispirirati i motivirati. Building-body.com je mjesto gdje se poti\u010de, podr\u017eava i po\u0161tuje svaka vrsta fizi\u010dke aktivnosti, gdje se cijeni trud i rad &amp; gdje je svaki novi potez korak prema izgradnji boljeg sebe!","sameAs":["http:\/\/www.building-body.com\/","https:\/\/www.facebook.com\/buildingbody"],"url":"https:\/\/building-body.com\/sl\/author\/buildingbody-redakcija\/"}]}},"_links":{"self":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/62324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/comments?post=62324"}],"version-history":[{"count":1,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/62324\/revisions"}],"predecessor-version":[{"id":62328,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/62324\/revisions\/62328"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/media\/62325"}],"wp:attachment":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/media?parent=62324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/categories?post=62324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/tags?post=62324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}