{"id":62248,"date":"2021-05-31T16:33:23","date_gmt":"2021-05-31T14:33:23","guid":{"rendered":"https:\/\/bb.dwizards.dev\/zdrava-granola-iz-kokic-z-aromo-cimeta\/"},"modified":"2023-10-06T16:54:41","modified_gmt":"2023-10-06T16:54:41","slug":"zdrava-granola-iz-kokic-z-aromo-cimeta","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/zdrava-granola-iz-kokic-z-aromo-cimeta\/","title":{"rendered":"ZDRAVA GRANOLA IZ KOKIC Z AROMO CIMETA"},"content":{"rendered":"\n<p>Granole, ki jih kupite v trgovini so pogosto nasi\u010dene z nezdravimi sladkorji in ma\u0161\u010dobami ter vsebujejo veliko kalorij zaradi \u010desa so tudi zelo okusne. Zato predlagamo, da si pripravite kar doma\u010do granolo.<\/p>\n\n\n\n<p>Poleg tega, da boste zahvaljujo\u010d ore\u0161\u010dkom zau\u017eili veliko beljakovin in zdravih ma\u0161\u010dob boste dobili tudi zdrave ogljikove hidrate iz kokic. Tukaj ne mislimo na klasi\u010dne kokice, ki jih pe\u010dete v mikrovalovni pe\u010dici in so obi\u010dajno nasi\u010dene z olji in ma\u0161\u010dobami. V tem receptu smo uporabili kokice, ki se pripravijo s pomo\u010djo aparata za pripravo kokic ali s klasi\u010dno peko v ponvi.<\/p>\n\n\n\n<p>Z dodatkom javorjevega sirupa, cimeta in kosovega olja bo ta granola postala va\u0161 najljub\u0161i zajtrk ali prigrizek.<\/p>\n\n\n\n<p style=\"font-size:21px\"><strong><span class=\"has-inline-color has-vivid-red-color\">SESTAVINE:<\/span><\/strong><\/p>\n\n\n\n<p><strong>Suhe:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>56 g kokic<\/li><li>1 \u00bd skodelice ore\u0161\u010dkov po va\u0161i izbiri<\/li><li>1 skodelica sesekljanih mandljev<\/li><li>1 skodelica nesladkanih kokosovih kosmi\u010dev<\/li><\/ul>\n\n\n\n<p><strong>Mokre:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2\/3 skodelice javorjevega sirupa<\/li><li>\u00bc <a href=\"https:\/\/polleosport.si\/extra-virgin-coconut-oil-500-ml\">kokosovega olja<\/a><\/li><li>1 \u017elica <a href=\"https:\/\/polleosport.si\/cinnamon-powder-organic-150-g\">cimeta<\/a><\/li><\/ul>\n\n\n\n<p style=\"font-size:21px\"><strong><span class=\"has-inline-color has-vivid-red-color\">PRIPRAVA:<\/span><\/strong><\/p>\n\n\n\n<p>1. Pe\u010dico segrejte na 150 stopinj.<\/p>\n\n\n\n<p>2. Vse suhe sestavine dodajte v posodo in jih zme\u0161ajte.<\/p>\n\n\n\n<p>3. Prav tako vse mokro sestavine dodajte v drugo posodo, jih zme\u0161ajte ter prelijte po prej zme\u0161anih suhih sestavinah.<\/p>\n\n\n\n<p>4. Vse sestavine skupaj prelijte na papir za peko.<\/p>\n\n\n\n<p>5. Pecite 25-30 minut ter vsakih 8-10 minut vse skupaj ne\u017eno pome\u0161ajte.<\/p>\n\n\n\n<p>6. Ko papir za peko poprime rjavo barvo granolo odstranite iz pe\u010dice ter jo pustite, da se 15-20 minut hladi in strdi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Granole, ki jih kupite v trgovini so pogosto nasi\u010dene z nezdravimi sladkorji in ma\u0161\u010dobami ter vsebujejo veliko kalorij zaradi \u010desa so tudi zelo okusne. Zato predlagamo, da si pripravite kar doma\u010do granolo. Poleg tega, da boste zahvaljujo\u010d ore\u0161\u010dkom zau\u017eili veliko beljakovin in zdravih ma\u0161\u010dob boste dobili tudi zdrave ogljikove hidrate iz kokic. Tukaj ne mislimo [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":62249,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5975],"tags":[4369,6145],"class_list":["post-62248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-recepti-prehrana-sl","tag-granola","tag-zajtrk"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ZDRAVA GRANOLA IZ KOKIC Z AROMO CIMETA - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/zdrava-granola-iz-kokic-z-aromo-cimeta\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ZDRAVA GRANOLA IZ KOKIC Z AROMO CIMETA - Building Body\" \/>\n<meta property=\"og:description\" content=\"Granole, ki jih kupite v trgovini so pogosto nasi\u010dene z nezdravimi sladkorji in ma\u0161\u010dobami ter vsebujejo veliko kalorij zaradi \u010desa so tudi zelo okusne. Zato predlagamo, da si pripravite kar doma\u010do granolo. Poleg tega, da boste zahvaljujo\u010d ore\u0161\u010dkom zau\u017eili veliko beljakovin in zdravih ma\u0161\u010dob boste dobili tudi zdrave ogljikove hidrate iz kokic. Tukaj ne mislimo [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/building-body.com\/sl\/zdrava-granola-iz-kokic-z-aromo-cimeta\/\" \/>\n<meta property=\"og:site_name\" content=\"Building Body\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/buildingbody\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-31T14:33:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T16:54:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/building-body.com\/wp-content\/uploads\/2021\/05\/granola-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Buildingbody\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Buildingbody\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/building-body.com\/sl\/zdrava-granola-iz-kokic-z-aromo-cimeta\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/zdrava-granola-iz-kokic-z-aromo-cimeta\/\"},\"author\":{\"name\":\"Buildingbody\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\"},\"headline\":\"ZDRAVA GRANOLA IZ KOKIC Z AROMO CIMETA\",\"datePublished\":\"2021-05-31T14:33:23+00:00\",\"dateModified\":\"2023-10-06T16:54:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/building-body.com\/sl\/zdrava-granola-iz-kokic-z-aromo-cimeta\/\"},\"wordCount\":238,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"keywords\":[\"granola\",\"zajtrk\"],\"articleSection\":[\"PREHRANA\",\"Recepti\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/building-body.com\/sl\/zdrava-granola-iz-kokic-z-aromo-cimeta\/\",\"url\":\"https:\/\/building-body.com\/sl\/zdrava-granola-iz-kokic-z-aromo-cimeta\/\",\"name\":\"ZDRAVA GRANOLA IZ KOKIC Z AROMO CIMETA - 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