{"id":61758,"date":"2021-03-11T12:25:58","date_gmt":"2021-03-11T11:25:58","guid":{"rendered":"https:\/\/bb.dwizards.dev\/skrivnosti-iz-kuhinje-ki-bodo-obogatile-vaso-prehrano\/"},"modified":"2023-10-06T16:53:40","modified_gmt":"2023-10-06T16:53:40","slug":"skrivnosti-iz-kuhinje-ki-bodo-obogatile-vaso-prehrano","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/skrivnosti-iz-kuhinje-ki-bodo-obogatile-vaso-prehrano\/","title":{"rendered":"SKRIVNOSTI IZ KUHINJE, KI BODO OBOGATILE VA\u0160O PREHRANO"},"content":{"rendered":"\n<p style=\"font-size:17px\">Ne glede na to, ali se \u017eelite zrediti, shuj\u0161ati ali preoblikovati, je pravilna prehrana nujna za doseganje fitnes rezultatov in dolgoro\u010dnega zdravja. Mnogi so malodu\u0161ni, ker menijo, da je zdrava prehrana sestavljena iz neokusnih in &#8220;dolgo\u010dasnih&#8221; obrokov, ki v katerih ne morate u\u017eivati. \u010ce ste med njimi, je \u010das, da nehate razmi\u0161ljati na tak na\u010din in si po branju tega \u010dlanka pripravite najbolj zdrave in okusne jedi z uporabo 5 kulinari\u010dnih skrivnosti, ki smo jih izpostavili spodaj.<\/p>\n\n\n\n<p style=\"font-size:19px\"><strong><span class=\"has-inline-color has-vivid-red-color\">1. KOT ZA\u010cIMBO UPORABITE SVE\u017dA ZELI\u0160\u010cA<\/span><\/strong><\/p>\n\n\n\n<p style=\"font-size:17px\">\u010ce ste doslej uporabljali za\u010dimbe, ki ste jih komaj \u010dutili v hrani, je \u010das, da kon\u010dno nekaj spremenite. Priporo\u010damo vam, da uporabite sve\u017ea zeli\u0161\u010da in tako \u0161e bolj obogatite okus svojih jedi. \u010ceprav bodo posu\u0161ena zeli\u0161\u010da slu\u017eila kot dobra za\u010dimba, se je izkazalo, da so sve\u017ea zeli\u0161\u010da bolj intenzivna. Te za\u010dimbe so primerne za skoraj vsako jed, vendar morate biti previdni in med kuhanjem hrano za\u010diniti ob pravem \u010dasu. \u010ce uporabljate sve\u017ea zeli\u0161\u010da, morate razlikovati tudi med trdimi in mehkimi zeli\u0161\u010di. Trde rastline imajo obi\u010dajno trdna stebla, kot so ro\u017emarin, timijan in origano, zato jih dodajte na za\u010detku kuhanja. Mehka zeli\u0161\u010da, kot so koper, bazilika in peter\u0161ilj, imajo mehkej\u0161a stebla, zato jih dodajte na koncu kuhanja, da prepre\u010dite, da bi toplota uni\u010dila okus.<\/p>\n\n\n\n<p style=\"font-size:19px\"><strong><span class=\"has-inline-color has-vivid-red-color\">2. ZELENJAVO PECITE NA \u017dARU<\/span><\/strong><\/p>\n\n\n\n<p style=\"font-size:17px\">\u010ceprav mnogi \u017ear povezujejo z mesom, vam lahko tak\u0161en na\u010din priprave obrokov pomaga, da naredite zelenjavo veliko bolj okusno. Poskusite pe\u010di zelenjavo, kot so brokoli, cveta\u010da, paprika in \u0161parglji, ter dodajte malo \u010debule, olj\u010dnega olja, soli, zeli\u0161\u010d in popra, da se poka\u017ee nova raven okusa.<\/p>\n\n\n\n<p style=\"font-size:19px\"><strong><span class=\"has-inline-color has-vivid-red-color\">3. DODAJTE MALO LIMONE<\/span><\/strong><\/p>\n\n\n\n<p style=\"font-size:17px\">Sve\u017ee iztisnjen limonin sok je ena najbolj\u0161ih in najbolj zdravih za\u010dimb, ki lahko va\u0161o jed spremeni v pravo posebnost. Limona ima na va\u0161e brbon\u010dice podoben u\u010dinek kot sol, vendar vam v tem primeru ni treba skrbeti zaradi zadr\u017eevanja vode v telesu, ki lahko nastane zaradi pretiranega soljenja hrane, ki jo zau\u017eijete. Limona poleg tega, da okusu hrane razkrije povsem novo dimenzijo, po zaslugi vitamina C, ki krepi imunski sistem in deluje antioksidativno, prina\u0161a \u0161tevilne zdravstvene koristi. Limono je najbolje dodati solatam kot preliv ali marinado, uporabljamo pa jo lahko tudi kot dodatek razli\u010dnim napitkom.<\/p>\n\n\n\n<p style=\"font-size:19px\"><strong><span class=\"has-inline-color has-vivid-red-color\">4. OBOGATITE SVOJ BELJAKOVINSKI NAPITEK<\/span><\/strong><\/p>\n\n\n\n<p style=\"font-size:17px\">\u010ce zjutraj nimate \u010dasa za pripravo zajtrka pa imate zagotovo \u010das za pripravo beljakovinskega napitka. Verjetno vas ve\u010dina za pripravo svojih smoothijev uporabi sadje ali zelenjavo ter tako poskrbite za zadosten vnos vlaknin, ogljikovih hidratov in vitaminov. Toda v tak\u0161nem napitku primanjkuje beljakovin in to lahko nadomestite z dodajanjem <a href=\"https:\/\/polleosport.si\/proteini\/whey-proteini\/\" data-type=\"URL\" data-id=\"https:\/\/polleosport.si\/proteini\/whey-proteini\/\">sirotkinih beljakovin<\/a>. \u010ce \u017eelite \u0161e bolj\u0161o teksturo in hranilno vrednost svojega napitka pa lahko dodate nekatere pija\u010de, kot so mandljev napitek, kokosova voda ali zeleni \u010daj. Prav tako bodo ti dodatki spremenili okus pija\u010de, ne da bi zau\u017eile odve\u010dne kalorije, kar lahko omogo\u010di dodajanje jagodi\u010dja ali <a href=\"https:\/\/polleosport.si\/proseries-peanut-butter-450-g-crunchy\" data-type=\"URL\" data-id=\"https:\/\/polleosport.si\/proseries-peanut-butter-450-g-crunchy\">ara\u0161idovega masla<\/a> &#8211; seveda v zmernih koli\u010dinah.<\/p>\n\n\n\n<p style=\"font-size:19px\"><strong><span class=\"has-inline-color has-vivid-red-color\">5. ZA OB\u010cUTLJIVOST NA INZULIN UPORABITE JABOL\u010cNI KIS IN OMEGA-3<\/span><\/strong><\/p>\n\n\n\n<p style=\"font-size:17px\">Inzulinska ob\u010dutljivost je eden klju\u010dnih dejavnikov za pove\u010danje mi\u0161i\u010dne mase. \u010ce ste bolj ob\u010dutljivi na inzulin, boste la\u017eje gradili mi\u0161ice in izgubljali ma\u0161\u010dobe. Inzulin je anabolni hormon, ki se sprosti kot odgovor na zvi\u0161anje krvnega sladkorja. \u010ce so va\u0161e celice bolj ob\u010dutljive na inzulin, vam ne bo treba proizvesti toliko inzulina. \u010ce ste bolj odporni na inzulin, lahko vsako zvi\u0161anje glukoze v krvi povzro\u010di nadpovpre\u010dno izlo\u010danje tega hormona. To je pomembno, ker ve\u010d hormonov, kot jih proizvedete ali sprostite, dlje \u010dasa bo potrebno, da se njihova koncentracija v krvi vrne na isto raven. Inzulin tudi neposredno pove\u010da shranjevanje hranil v zalogah, vklju\u010dno z ma\u0161\u010dobnimi celicami. \u010ce je torej va\u0161 inzulin zelo visok in ste v obroku zau\u017eili veliko sladkorja in ma\u0161\u010dob, boste odve\u010dno nergijo shranili v obliki ma\u0161\u010dobnih oblog. Enostavna stvar, ki jo morate storiti za optimizacijo ob\u010dutljivosti na inzulin, je pribli\u017eno 15-20 minut pred obrokom zau\u017eiti jabol\u010dni kis in omega-3 ma\u0161\u010dobne kisline.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ne glede na to, ali se \u017eelite zrediti, shuj\u0161ati ali preoblikovati, je pravilna prehrana nujna za doseganje fitnes rezultatov in dolgoro\u010dnega zdravja. Mnogi so malodu\u0161ni, ker menijo, da je zdrava prehrana sestavljena iz neokusnih in &#8220;dolgo\u010dasnih&#8221; obrokov, ki v katerih ne morate u\u017eivati. \u010ce ste med njimi, je \u010das, da nehate razmi\u0161ljati na tak na\u010din [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":61759,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5974],"tags":[34,6401,7596],"class_list":["post-61758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-nasveti-prehrana","tag-prehrana","tag-nasveti","tag-prehrana-sl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SKRIVNOSTI IZ KUHINJE, KI BODO OBOGATILE VA\u0160O PREHRANO - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/skrivnosti-iz-kuhinje-ki-bodo-obogatile-vaso-prehrano\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SKRIVNOSTI IZ KUHINJE, KI BODO OBOGATILE VA\u0160O PREHRANO - Building Body\" \/>\n<meta property=\"og:description\" content=\"Ne glede na to, ali se \u017eelite zrediti, shuj\u0161ati ali preoblikovati, je pravilna prehrana nujna za doseganje fitnes rezultatov in dolgoro\u010dnega zdravja. Mnogi so malodu\u0161ni, ker menijo, da je zdrava prehrana sestavljena iz neokusnih in &#8220;dolgo\u010dasnih&#8221; obrokov, ki v katerih ne morate u\u017eivati. \u010ce ste med njimi, je \u010das, da nehate razmi\u0161ljati na tak na\u010din [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/building-body.com\/sl\/skrivnosti-iz-kuhinje-ki-bodo-obogatile-vaso-prehrano\/\" \/>\n<meta property=\"og:site_name\" content=\"Building Body\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/buildingbody\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-11T11:25:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T16:53:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/building-body.com\/wp-content\/uploads\/2021\/03\/tajne-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Buildingbody\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Buildingbody\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/building-body.com\/sl\/skrivnosti-iz-kuhinje-ki-bodo-obogatile-vaso-prehrano\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/skrivnosti-iz-kuhinje-ki-bodo-obogatile-vaso-prehrano\/\"},\"author\":{\"name\":\"Buildingbody\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\"},\"headline\":\"SKRIVNOSTI IZ KUHINJE, KI BODO OBOGATILE VA\u0160O PREHRANO\",\"datePublished\":\"2021-03-11T11:25:58+00:00\",\"dateModified\":\"2023-10-06T16:53:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/building-body.com\/sl\/skrivnosti-iz-kuhinje-ki-bodo-obogatile-vaso-prehrano\/\"},\"wordCount\":720,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"keywords\":[\"prehrana\",\"nasveti\",\"prehrana\"],\"articleSection\":[\"PREHRANA\",\"Nasveti\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/building-body.com\/sl\/skrivnosti-iz-kuhinje-ki-bodo-obogatile-vaso-prehrano\/\",\"url\":\"https:\/\/building-body.com\/sl\/skrivnosti-iz-kuhinje-ki-bodo-obogatile-vaso-prehrano\/\",\"name\":\"SKRIVNOSTI IZ KUHINJE, KI BODO OBOGATILE VA\u0160O PREHRANO - Building Body\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/#website\"},\"datePublished\":\"2021-03-11T11:25:58+00:00\",\"dateModified\":\"2023-10-06T16:53:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/building-body.com\/sl\/skrivnosti-iz-kuhinje-ki-bodo-obogatile-vaso-prehrano\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/building-body.com\/sl\/skrivnosti-iz-kuhinje-ki-bodo-obogatile-vaso-prehrano\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/building-body.com\/sl\/skrivnosti-iz-kuhinje-ki-bodo-obogatile-vaso-prehrano\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"PREHRANA\",\"item\":\"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nasveti\",\"item\":\"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/nasveti-prehrana\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"SKRIVNOSTI IZ KUHINJE, KI BODO OBOGATILE VA\u0160O PREHRANO\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/building-body.com\/sl\/#website\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"name\":\"Building Body\",\"description\":\"Centralno mjesto za sve sportske entuzijaste\",\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/building-body.com\/sl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/building-body.com\/sl\/#organization\",\"name\":\"Building Body\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"contentUrl\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"width\":259,\"height\":74,\"caption\":\"Building Body\"},\"image\":{\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\",\"https:\/\/www.youtube.com\/c\/buildingbodycomhr\",\"https:\/\/www.instagram.com\/buildingbodycom\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\",\"name\":\"Buildingbody\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g\",\"caption\":\"Buildingbody\"},\"description\":\"Building-body.com centralno mjesto za sve bodybuilding, fitness i sportske entuzijaste. Upravo takve \u0107ete i prona\u0107i ovdje: Building-Body obitelj \u010dine profesionalni sporta\u0161i, bodybuilderi, fitness stru\u010dnjaci, nutricionisti, kineziolozi, rekreativci i potpuni amateri koje ve\u017ee jedno: svi s jednakim entuzijazmom istra\u017eujemo, radimo i stvaramo sadr\u017eaj koji \u0107e potaknuti, ispirirati i motivirati. Building-body.com je mjesto gdje se poti\u010de, podr\u017eava i po\u0161tuje svaka vrsta fizi\u010dke aktivnosti, gdje se cijeni trud i rad &amp; gdje je svaki novi potez korak prema izgradnji boljeg sebe!\",\"sameAs\":[\"http:\/\/www.building-body.com\/\",\"https:\/\/www.facebook.com\/buildingbody\"],\"url\":\"https:\/\/building-body.com\/sl\/author\/buildingbody-redakcija\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SKRIVNOSTI IZ KUHINJE, KI BODO OBOGATILE VA\u0160O PREHRANO - Building Body","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/building-body.com\/sl\/skrivnosti-iz-kuhinje-ki-bodo-obogatile-vaso-prehrano\/","og_locale":"sl_SI","og_type":"article","og_title":"SKRIVNOSTI IZ KUHINJE, KI BODO OBOGATILE VA\u0160O PREHRANO - Building Body","og_description":"Ne glede na to, ali se \u017eelite zrediti, shuj\u0161ati ali preoblikovati, je pravilna prehrana nujna za doseganje fitnes rezultatov in dolgoro\u010dnega zdravja. Mnogi so malodu\u0161ni, ker menijo, da je zdrava prehrana sestavljena iz neokusnih in &#8220;dolgo\u010dasnih&#8221; obrokov, ki v katerih ne morate u\u017eivati. \u010ce ste med njimi, je \u010das, da nehate razmi\u0161ljati na tak na\u010din [&hellip;]","og_url":"https:\/\/building-body.com\/sl\/skrivnosti-iz-kuhinje-ki-bodo-obogatile-vaso-prehrano\/","og_site_name":"Building Body","article_publisher":"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","article_author":"https:\/\/www.facebook.com\/buildingbody","article_published_time":"2021-03-11T11:25:58+00:00","article_modified_time":"2023-10-06T16:53:40+00:00","og_image":[{"width":940,"height":500,"url":"https:\/\/building-body.com\/wp-content\/uploads\/2021\/03\/tajne-1.jpg","type":"image\/jpeg"}],"author":"Buildingbody","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Buildingbody","Est. reading time":"4 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/building-body.com\/sl\/skrivnosti-iz-kuhinje-ki-bodo-obogatile-vaso-prehrano\/#article","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/skrivnosti-iz-kuhinje-ki-bodo-obogatile-vaso-prehrano\/"},"author":{"name":"Buildingbody","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948"},"headline":"SKRIVNOSTI IZ KUHINJE, KI BODO OBOGATILE VA\u0160O PREHRANO","datePublished":"2021-03-11T11:25:58+00:00","dateModified":"2023-10-06T16:53:40+00:00","mainEntityOfPage":{"@id":"https:\/\/building-body.com\/sl\/skrivnosti-iz-kuhinje-ki-bodo-obogatile-vaso-prehrano\/"},"wordCount":720,"commentCount":0,"publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"keywords":["prehrana","nasveti","prehrana"],"articleSection":["PREHRANA","Nasveti"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/building-body.com\/sl\/skrivnosti-iz-kuhinje-ki-bodo-obogatile-vaso-prehrano\/","url":"https:\/\/building-body.com\/sl\/skrivnosti-iz-kuhinje-ki-bodo-obogatile-vaso-prehrano\/","name":"SKRIVNOSTI IZ KUHINJE, KI BODO OBOGATILE VA\u0160O PREHRANO - Building Body","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/#website"},"datePublished":"2021-03-11T11:25:58+00:00","dateModified":"2023-10-06T16:53:40+00:00","breadcrumb":{"@id":"https:\/\/building-body.com\/sl\/skrivnosti-iz-kuhinje-ki-bodo-obogatile-vaso-prehrano\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/building-body.com\/sl\/skrivnosti-iz-kuhinje-ki-bodo-obogatile-vaso-prehrano\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/building-body.com\/sl\/skrivnosti-iz-kuhinje-ki-bodo-obogatile-vaso-prehrano\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"PREHRANA","item":"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/"},{"@type":"ListItem","position":2,"name":"Nasveti","item":"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/nasveti-prehrana\/"},{"@type":"ListItem","position":3,"name":"SKRIVNOSTI IZ KUHINJE, KI BODO OBOGATILE VA\u0160O PREHRANO"}]},{"@type":"WebSite","@id":"https:\/\/building-body.com\/sl\/#website","url":"https:\/\/building-body.com\/sl\/","name":"Building Body","description":"Centralno mjesto za sve sportske entuzijaste","publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/building-body.com\/sl\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sl-SI"},{"@type":"Organization","@id":"https:\/\/building-body.com\/sl\/#organization","name":"Building Body","url":"https:\/\/building-body.com\/sl\/","logo":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/","url":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","contentUrl":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","width":259,"height":74,"caption":"Building Body"},"image":{"@id":"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","https:\/\/www.youtube.com\/c\/buildingbodycomhr","https:\/\/www.instagram.com\/buildingbodycom\/"]},{"@type":"Person","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948","name":"Buildingbody","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g","caption":"Buildingbody"},"description":"Building-body.com centralno mjesto za sve bodybuilding, fitness i sportske entuzijaste. Upravo takve \u0107ete i prona\u0107i ovdje: Building-Body obitelj \u010dine profesionalni sporta\u0161i, bodybuilderi, fitness stru\u010dnjaci, nutricionisti, kineziolozi, rekreativci i potpuni amateri koje ve\u017ee jedno: svi s jednakim entuzijazmom istra\u017eujemo, radimo i stvaramo sadr\u017eaj koji \u0107e potaknuti, ispirirati i motivirati. Building-body.com je mjesto gdje se poti\u010de, podr\u017eava i po\u0161tuje svaka vrsta fizi\u010dke aktivnosti, gdje se cijeni trud i rad &amp; gdje je svaki novi potez korak prema izgradnji boljeg sebe!","sameAs":["http:\/\/www.building-body.com\/","https:\/\/www.facebook.com\/buildingbody"],"url":"https:\/\/building-body.com\/sl\/author\/buildingbody-redakcija\/"}]}},"_links":{"self":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/61758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/comments?post=61758"}],"version-history":[{"count":1,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/61758\/revisions"}],"predecessor-version":[{"id":61762,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/61758\/revisions\/61762"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/media\/61759"}],"wp:attachment":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/media?parent=61758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/categories?post=61758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/tags?post=61758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}