{"id":61507,"date":"2021-02-05T11:22:11","date_gmt":"2021-02-05T10:22:11","guid":{"rendered":"https:\/\/bb.dwizards.dev\/to-valentinovo-izkazite-ljubezen-sami-sebi\/"},"modified":"2023-10-06T16:53:07","modified_gmt":"2023-10-06T16:53:07","slug":"to-valentinovo-izkazite-ljubezen-sami-sebi","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/to-valentinovo-izkazite-ljubezen-sami-sebi\/","title":{"rendered":"TO VALENTINOVO IZKA\u017dITE LJUBEZEN SAMI SEBI"},"content":{"rendered":"\n

Prihaja Valentinovo – dan, ko praznujemo ljubezen. Romanti\u010dna ve\u010derja, \u010dokolade, cvetje … Trudimo se, da pripraviti najbolj\u0161e presene\u010denje.<\/p>\n\n\n\n

Super je biti zaljubljen! Polni smo energije in navdu\u0161eno stopamo skozi \u017eivljenje. Raziskave celo ka\u017eejo, da ima zaljubljenost \u0161tevilne koristi za na\u0161e zdravje; na primer zmanj\u0161a raven stresa in zni\u017ea krvni tlak. Prav tako pove\u010da raven dopamina v telesu, kar izbolj\u0161a na\u0161e razpolo\u017eenje in motivacijo.<\/p>\n\n\n\n

Vsi vemo, kako zelo nas izpolnjuje ljubezen do drugih, kaj pa ljubezen do sebe? To je nekaj, na kar mnogi pozabijo in je izjemno pomembno. Poka\u017eite torej ljubezen do sebe to valentinovo, mi pa vam bomo pri tem pomagali!<\/p>\n\n\n\n

Pripravite si presene\u010denje<\/span><\/strong><\/p>\n\n\n\n

Imate \u0161e dovolj \u010dasa, da si do Valentinova pripravite darilo. Nekatere stvari, v katerih najbolj u\u017eivate, zlo\u017eite v darilno \u0161katlo, na primer temno \u010dokolado, svojo najljub\u0161o knjigo, \u010daj, nove rekvizite za doma\u010di trening, nogavice ali majice za trening … Kar vas osre\u010duje in vam bo polep\u0161alo dan.<\/p>\n\n\n\n

Oglejte si ponudbo darilnih paketov<\/a> v Polleo Sport in morda boste prav tam na\u0161li najbolj\u0161e presene\u010denje zase.<\/p>\n\n\n\n

Rezervirajte si dan samo zase<\/span><\/strong><\/p>\n\n\n\n

V\u010dasih je dovoljeno biti malo sebi\u010den in si vzeti \u010das zase. ? Ko vam to dopu\u0161\u010dajo obveznosti, si en dan namenite samo sebi in dejavnostim, v katerih u\u017eivate. Za za\u010detek dneva si pripravite zdrav zajtrk in telesu zagotovite vsa potrebna hranila. Nato opravite trening (joga, tek, doma\u010di HIIT trening – izberite vrsto treninga, ki vam je najbolj v\u0161e\u010d). Po tem se posvetite svojemu najljub\u0161emu hobiju, sprostite se z masa\u017eo ali celo dnevnim bivanjem v wellnessu ali preprosto skuhajte svojo najljub\u0161o jed in u\u017eivajte v filmu ali knjigi. Postavite se na prvo mesto in delajte tisto, kar vas izpolnjuje.<\/p>\n\n\n\n

Nagradite se z novimi obla\u010dili ali opremo za trening<\/span><\/strong><\/p>\n\n\n\n

\u010cas je za nakupovanje! Naj vas opomnimo, da se malo razvajate – zaslu\u017eili ste si! Kupite nove teka\u0161ke copate, o katerih razmi\u0161ljate \u017ee mesece, tisto \u0161portno majico, ki vam je padla v o\u010di \u017ee decembra, ali pa si priskrbite novo zalogo svojih najljub\u0161ih beljakovinskih dobrot. Poleg tega notranje telovadnice niso izgovor, da presko\u010dite vadbo! Privo\u0161\u010dite si dumbbells ali elastiko in preprogo in si v dnevni sobi naredite pravo malo fitnes oazo.<\/p>\n\n\n\n

Pazite na svoje zdravje<\/span><\/strong><\/p>\n\n\n\n

\u010ce \u017eelite normalno delovati, izpolnjevati vse obveznosti in pomagati drugim, morate biti zdravi. Navsezadnje obstaja bolj\u0161i na\u010din, da izka\u017eete ljubezen do sebe, kot pa skrbeti za svoje zdravje? \u010ce ste bili do zdaj neaktivni in ste nezdravo jedli, je \u010das za spremembo. Uvedite zdrave prehranjevalne navade in za\u010dnite redno telovaditi. Poleg tega sestavite seznam koristnih prehranskih dopolnil<\/a>, ki bodo telesu zagotovila vse, kar potrebuje in da bo pripravljen na vse izzive, ki nam jih prina\u0161a stresno vsakdanje \u017eivljenje.<\/p>\n\n\n\n

Zaljubi se na prvi pogled!<\/strong> <\/span><\/p>\n\n\n\n

Ne glede na to, ali ste se odlo\u010dili za enega ali ve\u010d na\u0161ih predlogov, s katerimi boste to valentinovo praznovali svojo ljubezen, lahko v Polleo Sportu<\/a> najdete vse, kar potrebujete za to. In zagotavljamo vam, da se boste na prvi pogled zaljubili v popuste<\/a>, ki so jih za vas pripravili letos ?<\/p>\n\n\n\n


\u2022 15% popust<\/strong> na dumbbells<\/a>
\u2022 do 46% popusta<\/strong> na fitnes naprave<\/a>
\u2022 20% popust<\/strong>\u00a0na celoten\u00a0Optimum Nutrition<\/a>\u00a0asortiman
\u2022 30% popusta<\/strong>\u00a0na beljakovinske \u010dokoladice in prigrizke<\/a><\/p>\n\n\n\n


Poleg odli\u010dnih popustov, lahko sodeluje\u0161 tudi v nagradni igri, v kateri lahko osvojit\u0161 5 Polleo Sport darilnih paketov. Prijavi se in z malo sre\u010de bomo za valenmtinovo razveselili prav vas: https:\/\/promo.polleosport.si\/valentinovo\/<\/a> !<\/p>\n\n\n\n

<\/pre>\n\n\n\n


<\/p>\n\n\n\n
<\/pre>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"
Prihaja Valentinovo – dan, ko praznujemo ljubezen. Romanti\u010dna ve\u010derja, \u010dokolade, cvetje … Trudimo se, da pripraviti najbolj\u0161e presene\u010denje. Super je biti zaljubljen! Polni smo energije in navdu\u0161eno stopamo skozi \u017eivljenje. Raziskave celo ka\u017eejo, da ima zaljubljenost \u0161tevilne koristi za na\u0161e zdravje; na primer zmanj\u0161a raven stresa in zni\u017ea krvni tlak. Prav tako pove\u010da raven dopamina […]<\/p>\n","protected":false},"author":3,"featured_media":61508,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[1900,6495],"class_list":["post-61507","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-sl","tag-valentinovo","tag-ljubezen"],"acf":[],"yoast_head":"\nTO VALENTINOVO IZKA\u017dITE LJUBEZEN SAMI SEBI - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/to-valentinovo-izkazite-ljubezen-sami-sebi\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TO VALENTINOVO IZKA\u017dITE LJUBEZEN SAMI SEBI - Building Body\" \/>\n<meta property=\"og:description\" content=\"Prihaja Valentinovo – dan, ko praznujemo ljubezen. Romanti\u010dna ve\u010derja, \u010dokolade, cvetje … Trudimo se, da pripraviti najbolj\u0161e presene\u010denje. Super je biti zaljubljen! Polni smo energije in navdu\u0161eno stopamo skozi \u017eivljenje. Raziskave celo ka\u017eejo, da ima zaljubljenost \u0161tevilne koristi za na\u0161e zdravje; na primer zmanj\u0161a raven stresa in zni\u017ea krvni tlak. 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