{"id":61366,"date":"2021-01-21T15:59:42","date_gmt":"2021-01-21T14:59:42","guid":{"rendered":"https:\/\/bb.dwizards.dev\/kvinoja-s-svezim-sadjem\/"},"modified":"2023-10-06T16:52:49","modified_gmt":"2023-10-06T16:52:49","slug":"kvinoja-s-svezim-sadjem","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/kvinoja-s-svezim-sadjem\/","title":{"rendered":"KVINOJA S SVE\u017dIM SADJEM"},"content":{"rendered":"\n<p>Obo\u017euje\u0161 sve\u017ee sadje ter ga pogosto u\u017eiva\u0161 zjutraj za zajtrk? Ne glede na to, da trenutno ni sezona sve\u017eega sadja se mu ne more\u0161 upreti, saj ga lahko \u0161e vedno najde\u0161 v najbli\u017eji trgovini. Sve\u017ee sadje posamezniki pogosto kombinirajo z ovsenimi kosmi\u010di. Ovseni kosmi\u010di so tako postali eden od najpogostej\u0161ih zajtrkov vseh tistih, ki skrbijo za zdravo prehrano. Vendar se nekateri ovsenih kosmi\u010dev hitro naveli\u010dajo in i\u0161\u010dejo podobno alternativo. Ovsene kosmi\u010de lahko zamenjate s kvinojo ali proseno ka\u0161o. Kvinoja je zaradi svoje kombinacije beljakovin, mineralov, vitaminov in vlaknin izjemno zdravo hranilo. Prav tako je izjemno lahka in lahko prebavljiva.<\/p>\n\n\n\n<p>Da bi zjutraj u\u017eivali v zajtrku, ki niso ovseni kosmi\u010di smo za vas pripravili recept za kvinojo s sve\u017eim sadjem.<\/p>\n\n\n\n<p style=\"font-size:22px\"><strong><span class=\"has-inline-color has-vivid-red-color\">SESTAVINE:<\/span><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 skodelica nekuhane kvinoje<\/li><li>1 \u00bd skodelice narezanih jagod<\/li><li>1 skodelica malin<\/li><li>1 skodelica borovnic<\/li><li>1 mango (narezan na kocke)<\/li><\/ul>\n\n\n\n<p>*zgoraj napisane sestavine so namenjene za 6 porcij<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong><span class=\"has-inline-color has-vivid-red-color\">PRELIV:<\/span><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u00bc skodelice medu<\/li><li>2 \u017elici limetinega soka<\/li><li>1 \u017elica bazilike (sesekljane)<\/li><\/ul>\n\n\n\n<p style=\"font-size:22px\"><strong><span class=\"has-inline-color has-vivid-red-color\">PRIPRAVA:<\/span><\/strong><\/p>\n\n\n\n<p>1. Kvinojo sperite pod vodo ter jo pripravite, kot je zapisano na embala\u017ei.<\/p>\n\n\n\n<p>2. Ko bo kvinoja kuhana jo pustite, da se ohladi na sobni temperaturi.<\/p>\n\n\n\n<p>3. V skledi zme\u0161ajte kvinojo, jagode, borovnice, maline in mango.<\/p>\n\n\n\n<p>4. V manj\u0161i posodi zme\u0161ajte med in limetin sok. Preliv dodajte v skledo s kvinojo in sadjem.<\/p>\n\n\n\n<p>5. Vse skupaj lahko okrasite s sve\u017eo baziliko.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Obo\u017euje\u0161 sve\u017ee sadje ter ga pogosto u\u017eiva\u0161 zjutraj za zajtrk? Ne glede na to, da trenutno ni sezona sve\u017eega sadja se mu ne more\u0161 upreti, saj ga lahko \u0161e vedno najde\u0161 v najbli\u017eji trgovini. Sve\u017ee sadje posamezniki pogosto kombinirajo z ovsenimi kosmi\u010di. Ovseni kosmi\u010di so tako postali eden od najpogostej\u0161ih zajtrkov vseh tistih, ki skrbijo [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":61367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5975],"tags":[916,6145],"class_list":["post-61366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-recepti-prehrana-sl","tag-kvinoja","tag-zajtrk"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>KVINOJA S SVE\u017dIM SADJEM - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/kvinoja-s-svezim-sadjem\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KVINOJA S SVE\u017dIM SADJEM - Building Body\" \/>\n<meta property=\"og:description\" content=\"Obo\u017euje\u0161 sve\u017ee sadje ter ga pogosto u\u017eiva\u0161 zjutraj za zajtrk? 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