{"id":61029,"date":"2020-12-18T16:08:28","date_gmt":"2020-12-18T15:08:28","guid":{"rendered":"https:\/\/bb.dwizards.dev\/solata-s-spinaco-grantano-jabolko-in-jagodami\/"},"modified":"2023-10-06T16:52:09","modified_gmt":"2023-10-06T16:52:09","slug":"solata-s-spinaco-grantano-jabolko-in-jagodami","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/solata-s-spinaco-grantano-jabolko-in-jagodami\/","title":{"rendered":"SOLATA S \u0160PINA\u010cO, GRANTANO JABOLKO IN JAGODAMI"},"content":{"rendered":"\n

Prazniki so \u017ee pred vrati vi pa \u0161e vedno ne veste kaj vse se bo letos nahajalo na va\u0161em bo\u017ei\u010dnem jedilniku? Najverjetneje so se \u017ee vsi naveli\u010dali klasi\u010dne zelene solate in je \u010das, da letos pripravite nekaj popolno druga\u010dnega. Ker je pravkar sezona granatnega jabolka, ki je polno vitamina C in antioksidantov lahko pripravite eno od solat katere sestavina je tudi to sadje. Granatno jabolko lahko dodate k solati od \u0161pina\u010de, ki prav tako vsebuje \u0161tevilne vitamine in minerale, ki so ve\u010d kot potrebni v zimskih mesecih. To pa tudi ni vse, v solati se skrivajo tudi brusnice, jagode, feta sir in ore\u0161\u010dki. Dvomi\u0161, da bi ti bila lahko ta solata v\u0161e\u010d? Spodaj preveri recept in letos pripravi nekaj druga\u010dnega in hkrati izjemno hranilnega.<\/p>\n\n\n\n

Sestavine:<\/span><\/strong><\/p>\n\n\n\n

Solata<\/strong>:<\/p>\n\n\n\n

–          2\/3 skodelice sesekljanih ore\u0161\u010dkov<\/p>\n\n\n\n

–          \u00be skodelice o\u010di\u0161\u010denega granatnega jabolka<\/p>\n\n\n\n

–          50 g zdrobljenega feta sira<\/p>\n\n\n\n

–          \u00bd skodelice posu\u0161enih brusnic<\/p>\n\n\n\n

–          jagode<\/p>\n\n\n\n

–          1 pakiranje baby \u0161pina\u010de<\/p>\n\n\n\n

Preliv<\/strong>:<\/p>\n\n\n\n

–          \u00bc skodelice jabol\u010dnega kisa<\/p>\n\n\n\n

–          3 \u017elice olivnega olja<\/p>\n\n\n\n

–          1 \u00bd \u017elice medu<\/p>\n\n\n\n

–          1 \u017eli\u010dka gor\u010dice<\/p>\n\n\n\n

–          Poper po \u017eelji<\/p>\n\n\n\n

Priprava:<\/span><\/strong><\/p>\n\n\n\n

Vse sestavine dodajte v skledo in jih zme\u0161ajte. Predlagamo, da posebej pripravite preliv in ga potem po \u017eelji prelijete po solati.<\/p>\n","protected":false},"excerpt":{"rendered":"

Prazniki so \u017ee pred vrati vi pa \u0161e vedno ne veste kaj vse se bo letos nahajalo na va\u0161em bo\u017ei\u010dnem jedilniku? Najverjetneje so se \u017ee vsi naveli\u010dali klasi\u010dne zelene solate in je \u010das, da letos pripravite nekaj popolno druga\u010dnega. Ker je pravkar sezona granatnega jabolka, ki je polno vitamina C in antioksidantov lahko pripravite eno […]<\/p>\n","protected":false},"author":3,"featured_media":61030,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5975],"tags":[6091],"class_list":["post-61029","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-recepti-prehrana-sl","tag-solata"],"acf":[],"yoast_head":"\nSOLATA S \u0160PINA\u010cO, GRANTANO JABOLKO IN JAGODAMI - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/solata-s-spinaco-grantano-jabolko-in-jagodami\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SOLATA S \u0160PINA\u010cO, GRANTANO JABOLKO IN JAGODAMI - Building Body\" \/>\n<meta property=\"og:description\" content=\"Prazniki so \u017ee pred vrati vi pa \u0161e vedno ne veste kaj vse se bo letos nahajalo na va\u0161em bo\u017ei\u010dnem jedilniku? Najverjetneje so se \u017ee vsi naveli\u010dali klasi\u010dne zelene solate in je \u010das, da letos pripravite nekaj popolno druga\u010dnega. Ker je pravkar sezona granatnega jabolka, ki je polno vitamina C in antioksidantov lahko pripravite eno […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/building-body.com\/sl\/solata-s-spinaco-grantano-jabolko-in-jagodami\/\" \/>\n<meta property=\"og:site_name\" content=\"Building Body\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/buildingbody\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-18T15:08:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T16:52:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/building-body.com\/wp-content\/uploads\/2020\/12\/SALATA-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"502\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Buildingbody\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Buildingbody\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/building-body.com\/sl\/solata-s-spinaco-grantano-jabolko-in-jagodami\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/solata-s-spinaco-grantano-jabolko-in-jagodami\/\"},\"author\":{\"name\":\"Buildingbody\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\"},\"headline\":\"SOLATA S \u0160PINA\u010cO, GRANTANO JABOLKO IN JAGODAMI\",\"datePublished\":\"2020-12-18T15:08:28+00:00\",\"dateModified\":\"2023-10-06T16:52:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/building-body.com\/sl\/solata-s-spinaco-grantano-jabolko-in-jagodami\/\"},\"wordCount\":273,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"keywords\":[\"solata\"],\"articleSection\":[\"PREHRANA\",\"Recepti\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/building-body.com\/sl\/solata-s-spinaco-grantano-jabolko-in-jagodami\/\",\"url\":\"https:\/\/building-body.com\/sl\/solata-s-spinaco-grantano-jabolko-in-jagodami\/\",\"name\":\"SOLATA S \u0160PINA\u010cO, GRANTANO JABOLKO IN JAGODAMI - 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