{"id":60757,"date":"2020-11-24T14:15:19","date_gmt":"2020-11-24T13:15:19","guid":{"rendered":"https:\/\/bb.dwizards.dev\/okusni-muffini-z-mandarinami-in-grskim-jogurtom\/"},"modified":"2023-10-06T16:51:41","modified_gmt":"2023-10-06T16:51:41","slug":"okusni-muffini-z-mandarinami-in-grskim-jogurtom","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/okusni-muffini-z-mandarinami-in-grskim-jogurtom\/","title":{"rendered":"OKUSNI MUFFINI Z MANDARINAMI IN GR\u0160KIM JOGURTOM"},"content":{"rendered":"\n<p>\u010ce si \u017eelite u\u017eivati v muffiih, vendar ste se naveli\u010dali klasi\u010dne razli\u010dice te sladice jih lahko obogatite z jesensko \u2013 zimskim sadjem, ki vas bo hkrati obvarovalo pred prehladi in vam pomagalo pri fitnes napredku.<\/p>\n\n\n\n<p><span class=\"has-inline-color has-vivid-red-color\"><strong>Mandarine<\/strong><\/span> vsebujejo zelo malo kalorij, zato jih obo\u017eujejo vsi, ki si \u017eelijo shuj\u0161ati. So izjemno bogate z <strong>vitaminom C <\/strong>\u2013 mo\u010dnim antioksidantom in za\u0161\u010ditnikom imunskega sistema. S to sladico ne boste svoje telesu zagotovili le pomembna mikrohranila, temve\u010d tudi <strong>beljakovine<\/strong>, ki bodo poskrbele za mo\u010dne mi\u0161ice.<\/p>\n\n\n\n<p>Ta sladica zahvaljujo\u010d alternativam, ne vsebuje ne kuhinjskega sladkorja ne bele moke, zaradi \u010desa lahko v njej u\u017eivate brez skrbi, da bi se zredili.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong><span class=\"has-inline-color has-vivid-red-color\">Sestavine:<\/span><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2 jajci<\/li><li>Stevia ali sladilo po \u017eelji<\/li><li>300 g mandarin<\/li><li>1 \u010dajna \u017eli\u010dka ekstrakta vanilje<\/li><li>1 \u00bc skodelice polnozrnate moke<\/li><li>1 \u010dajna \u017eli\u010dka pecilnega pra\u0161ka<\/li><li>\u00bd \u017eli\u010dke sode bikarbone<\/li><li>\u00be skodelice gr\u0161kega jogurta<\/li><li>Kokosovo olje<\/li><\/ul>\n\n\n\n<p class=\"has-medium-font-size\"><strong><span class=\"has-inline-color has-vivid-red-color\">Priprava:<\/span><\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\"><li>Pe\u010dico segrejte na 180 stopinj.<\/li><li>Peka\u010d za muffine rahlo namastite s kokosovim oljem ter pustite na pultu.<\/li><li>Z me\u0161alnikom zme\u0161ajte jajci, stevio, ekstrakt vanilje in gr\u0161ki jogurt.<\/li><li>Dodajte \u0161e moko, pecilni pra\u0161ek, sodo bikarbono te vse skupaj zmiksajte, da dobite lepo zmes.<\/li><li>Mandarine v blenderju sesekljate ter jih dodajte k pripravljeni zmesi.<\/li><li>Zmes enakomerno porazdelite v model\u010dke za muffine in pecite pribli\u017eno 30 minut. Proti koncu z zobotrebcem preverite ali so muffini pe\u010deni.<\/li><li>Muffine vzemite iz pe\u010dice ter jih pustite hladiti pribli\u017eno 20 minut.<\/li><\/ol>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-red-color\">DOBER TEK!<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u010ce si \u017eelite u\u017eivati v muffiih, vendar ste se naveli\u010dali klasi\u010dne razli\u010dice te sladice jih lahko obogatite z jesensko \u2013 zimskim sadjem, ki vas bo hkrati obvarovalo pred prehladi in vam pomagalo pri fitnes napredku. Mandarine vsebujejo zelo malo kalorij, zato jih obo\u017eujejo vsi, ki si \u017eelijo shuj\u0161ati. So izjemno bogate z vitaminom C \u2013 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":60758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5975],"tags":[719,1559,6462],"class_list":["post-60757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-recepti-prehrana-sl","tag-vitamini","tag-muffin","tag-mandarina"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>OKUSNI MUFFINI Z MANDARINAMI IN GR\u0160KIM JOGURTOM - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/okusni-muffini-z-mandarinami-in-grskim-jogurtom\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"OKUSNI MUFFINI Z MANDARINAMI IN GR\u0160KIM JOGURTOM - Building Body\" \/>\n<meta property=\"og:description\" content=\"\u010ce si \u017eelite u\u017eivati v muffiih, vendar ste se naveli\u010dali klasi\u010dne razli\u010dice te sladice jih lahko obogatite z jesensko \u2013 zimskim sadjem, ki vas bo hkrati obvarovalo pred prehladi in vam pomagalo pri fitnes napredku. Mandarine vsebujejo zelo malo kalorij, zato jih obo\u017eujejo vsi, ki si \u017eelijo shuj\u0161ati. So izjemno bogate z vitaminom C \u2013 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/building-body.com\/sl\/okusni-muffini-z-mandarinami-in-grskim-jogurtom\/\" \/>\n<meta property=\"og:site_name\" content=\"Building Body\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/buildingbody\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-24T13:15:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T16:51:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/building-body.com\/wp-content\/uploads\/2020\/11\/muffini-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Buildingbody\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Buildingbody\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/building-body.com\/sl\/okusni-muffini-z-mandarinami-in-grskim-jogurtom\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/okusni-muffini-z-mandarinami-in-grskim-jogurtom\/\"},\"author\":{\"name\":\"Buildingbody\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\"},\"headline\":\"OKUSNI MUFFINI Z MANDARINAMI IN GR\u0160KIM JOGURTOM\",\"datePublished\":\"2020-11-24T13:15:19+00:00\",\"dateModified\":\"2023-10-06T16:51:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/building-body.com\/sl\/okusni-muffini-z-mandarinami-in-grskim-jogurtom\/\"},\"wordCount\":249,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"keywords\":[\"vitamini\",\"muffin\",\"mandarina\"],\"articleSection\":[\"PREHRANA\",\"Recepti\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/building-body.com\/sl\/okusni-muffini-z-mandarinami-in-grskim-jogurtom\/\",\"url\":\"https:\/\/building-body.com\/sl\/okusni-muffini-z-mandarinami-in-grskim-jogurtom\/\",\"name\":\"OKUSNI MUFFINI Z MANDARINAMI IN GR\u0160KIM JOGURTOM - 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