{"id":60555,"date":"2020-10-30T16:49:46","date_gmt":"2020-10-30T15:49:46","guid":{"rendered":"https:\/\/bb.dwizards.dev\/cokoladna-kostanjeva-torta\/"},"modified":"2023-10-06T16:51:14","modified_gmt":"2023-10-06T16:51:14","slug":"kostanjeva-torta","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/kostanjeva-torta\/","title":{"rendered":"\u010cOKOLADNA KOSTANJEVA TORTA"},"content":{"rendered":"\n

Jeseni se marsikdo z dru\u017einskimi \u010dlani poda na lov za kostanjem. Nabiranje kostanja je aktivnost, ko se med seboj dru\u017eimo, smo na sve\u017eem zraku in smo hkrati aktivni. Nekateri ga radi pe\u010dejo, drugi kuhajo medtem, ko pa ga lahko uporabite tudi pri peki. Kostanj se odli\u010dno ujema z ostalimi jesenskimi okusi kot so jabolke, zelje, brsti\u010dni okrovt, puran, timijan in gobe.<\/p>\n\n\n\n

Vsekakor pa ne smemo pozabiti tudi na njegove zdravilne lastnosti. Kostanj je bogat z vlakninami<\/strong>, vitaminom C<\/strong> in minerali, kot sta baker<\/strong> in kalij<\/strong>. V primerjavi z drugimi ore\u0161\u010dki vsebujejo manj beljakovin in ma\u0161\u010dob medtem, ko vsebujejo predvsem kompleksne ogljikove hidrate. Za kostanj pravijo, da je poln vitaminov in mineralov, ki so pomembni za na\u0161e zdravje od glave do pete.<\/p>\n\n\n\n

VLAKNINE IZBOLJ\u0160UJEJO PREBAVO<\/span><\/strong><\/p>\n\n\n\n

Le 10 pe\u010denih kostanjev vsebuje 17% vlaknin, ki bi jih dnevno morali vnesti v telo. Posamezniki v povpre\u010dju zau\u017eijejo 16 g vlaknin, medtem, ko je dnevna priporo\u010dena koli\u010dina od 25 do 30 gramov. Vlaknine, ki jih najdemo v ore\u0161\u010dkih pomagajo pri ohranjanju zdravih prebavil, zni\u017eujejo raven holesterola in prispevajo k ohranjanju normalne te\u017ee.<\/p>\n\n\n\n

KOMPLEKSNI OGLJIKOVI HIDRAT<\/span><\/strong>I VAS OHRANJAJO DLJE \u010cASA SITE<\/strong><\/span><\/p>\n\n\n\n

Medtem, ko mandlji in ara\u0161idi vsebujejo beljakovine, kostanj vsebuje predvsem kompleksne ogljikove hidrate, ki jih na\u0161e telo po\u010dasi prebavi predvsem za stabilno raven energije. Prav tako ima hrana z visoko vsebnostjo vlaknin in kompleksnih ogljikovih hidratov imajo neposredni u\u010dinek na krvni sladkor.<\/p>\n\n\n\n

VITAMIN C<\/span><\/strong><\/p>\n\n\n\n

Kljub temu, da je  vitamin C bolj znan kot krepilec imunskega sistema ima pomembno vlogo tudi pri tvorjenju krvnih \u017eil, hrustancu, mi\u0161ic in kolagena v telesu. Kot antioksidant prav tako celice \u0161\u010diti pred prostimi radikali in pomaga pri absorpciji in shranjevanju \u017eeleza.<\/p>\n\n\n\n

BAKER POMAGA PRI TVORBI RDE\u010cIH KRVNIH CELIC<\/span><\/strong><\/p>\n\n\n\n

Tako kot tudi vitamin C tudi ta mineral podpira zdravje krvnih \u017eil, \u017eivcev, imunskega sistema in kosti. Prav tako pomaga pri absorpciji \u017eeleza. Naj bi \u017ee z u\u017eivanjem 10 pra\u017eenih kostanjev dosegli 21% priporo\u010dene dnevne doze bakra.<\/p>\n\n\n\n

Kot smo omenili lahko kostanj, pe\u010demo, kuhamo ali iz njega pripravimo okusno jed ali sladico. Seveda se vsi radi ob vikendim malo posladkamo. Zato smo za vas pripravili okusen recept s katerim boste razvajali svoje brbon\u010dice.<\/p>\n\n\n\n

KOSTANJEVA VEGANSKA TORTA S \u010cOKOLADO<\/span><\/strong><\/p>\n\n\n\n

Torta, ki vam bo vas s svojo teksturo popolnoma prevzela. Za vas smo pripravili recept za kostanjevo vegansko torto brez glutena narejeno iz mandljev, datljev, javorjevega sirupa, kostanjevega pireja in \u010dokolade.<\/p>\n\n\n\n

V torti bodo zagotovo u\u017eivali vsi, tudi tisti, se ne izogibajo glutenu in se ne prehranjujejo z vegansko prehrano.<\/p>\n\n\n\n

SESTAVINE:<\/span><\/strong><\/p>\n\n\n\n

Za podlago:<\/strong><\/p>\n\n\n\n

–          125 g mandljev<\/p>\n\n\n\n

–          50 g orehov<\/p>\n\n\n\n

–          200g dateljev (pribli\u017eno 10 datljev brez ko\u0161\u010dic)<\/p>\n\n\n\n

–          \u00bc \u017eli\u010dke soli<\/p>\n\n\n\n

–          \u00bd \u017eli\u010dke vaniljevega ekstrakta<\/a><\/p>\n\n\n\n

–          3 \u017elice olivnega olja<\/p>\n\n\n\n

Za nadev:<\/strong><\/p>\n\n\n\n

–          100g temne \u010dokolade<\/a> (70% kakava), razdrobljena na ko\u0161\u010dke<\/p>\n\n\n\n

–          100 ml mandljevega mleka<\/p>\n\n\n\n

–          440 g nesladkanega kostanjevega pireja<\/p>\n\n\n\n

–          3 \u017elice javorjevega sirupa<\/p>\n\n\n\n

–          \u00bd \u017eli\u010dke vaniljevega ekstrakta<\/a><\/p>\n\n\n\n

–          1\/8 \u017eli\u010dke soli<\/p>\n\n\n\n

PRIPRAVA:<\/span><\/strong><\/p>\n\n\n\n

1. Pripravite 20 cm model za torto ter ga oblo\u017eite s pek papirjem.<\/p>\n\n\n\n

2. \u010cokolado in mleko kuhajte na pari, dokler se \u010dokolada ne stopi, ter se sestavini lepo ne zme\u0161ata. Ko dobite lepo zmes jo odstavite s pare. Po\u010dakate, da se zmes ohladi.<\/p>\n\n\n\n

3. Ta \u010das pripravite podlago. Mandlje in orehe sesekljate v sekljalniku vse dokler ne dobite majhnih ko\u0161\u010dkov. Sesekljanim mandljem in orehom dodajte datlje, sol ekstrakt vanilje in olje. Vse skupaj zme\u0161ajte dokler ne dobite temne in strjene zmesi.<\/p>\n\n\n\n

4. Zmes za podlogo dodajte na peka\u010d in jo pritisnite ob dno peka\u010da s pomo\u010djo kozarca.<\/p>\n\n\n\n

5. Zdaj je potrebno pripraviti \u0161e nadev. Stopljeni \u010dokoladi v mandljevem mleku dodajte \u0161e preostale sestavine (kostanjev pire, javorjev sirup, vaniljev ekstrakt in sol) in vse skupaj me\u0161ajte, dokler se vse sestavine popolnoma ne zme\u0161ajo. Zmes po \u017eelji \u0161e posladkajte.<\/p>\n\n\n\n

6. Nadev lepo razporedite po podlagi.<\/p>\n\n\n\n

7. Torto pokrijemo in jo hladimo vsaj 4 ure, dokler se ne strdi. Za rezanje in serviranje ostranite torto iz peka\u010da ter odstranite papir za peko.<\/p>\n\n\n\n

Dober tek!<\/p>\n","protected":false},"excerpt":{"rendered":"

Jeseni se marsikdo z dru\u017einskimi \u010dlani poda na lov za kostanjem. Nabiranje kostanja je aktivnost, ko se med seboj dru\u017eimo, smo na sve\u017eem zraku in smo hkrati aktivni. Nekateri ga radi pe\u010dejo, drugi kuhajo medtem, ko pa ga lahko uporabite tudi pri peki. Kostanj se odli\u010dno ujema z ostalimi jesenskimi okusi kot so jabolke, zelje, […]<\/p>\n","protected":false},"author":3,"featured_media":60556,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5975],"tags":[116,719],"class_list":["post-60555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-recepti-prehrana-sl","tag-recept","tag-vitamini"],"acf":[],"yoast_head":"\n\u010cOKOLADNA KOSTANJEVA TORTA - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/kostanjeva-torta\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u010cOKOLADNA KOSTANJEVA TORTA - Building Body\" \/>\n<meta property=\"og:description\" content=\"Jeseni se marsikdo z dru\u017einskimi \u010dlani poda na lov za kostanjem. Nabiranje kostanja je aktivnost, ko se med seboj dru\u017eimo, smo na sve\u017eem zraku in smo hkrati aktivni. Nekateri ga radi pe\u010dejo, drugi kuhajo medtem, ko pa ga lahko uporabite tudi pri peki. Kostanj se odli\u010dno ujema z ostalimi jesenskimi okusi kot so jabolke, zelje, […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/building-body.com\/sl\/kostanjeva-torta\/\" \/>\n<meta property=\"og:site_name\" content=\"Building Body\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/buildingbody\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-30T15:49:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T16:51:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/building-body.com\/wp-content\/uploads\/2020\/10\/111211587_xl-1-scaled-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1615\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Buildingbody\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Buildingbody\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/building-body.com\/sl\/kostanjeva-torta\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/kostanjeva-torta\/\"},\"author\":{\"name\":\"Buildingbody\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\"},\"headline\":\"\u010cOKOLADNA KOSTANJEVA TORTA\",\"datePublished\":\"2020-10-30T15:49:46+00:00\",\"dateModified\":\"2023-10-06T16:51:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/building-body.com\/sl\/kostanjeva-torta\/\"},\"wordCount\":732,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"keywords\":[\"recept\",\"vitamini\"],\"articleSection\":[\"PREHRANA\",\"Recepti\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/building-body.com\/sl\/kostanjeva-torta\/\",\"url\":\"https:\/\/building-body.com\/sl\/kostanjeva-torta\/\",\"name\":\"\u010cOKOLADNA KOSTANJEVA TORTA - Building Body\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/#website\"},\"datePublished\":\"2020-10-30T15:49:46+00:00\",\"dateModified\":\"2023-10-06T16:51:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/building-body.com\/sl\/kostanjeva-torta\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/building-body.com\/sl\/kostanjeva-torta\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/building-body.com\/sl\/kostanjeva-torta\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"PREHRANA\",\"item\":\"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recepti\",\"item\":\"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/recepti-prehrana-sl\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u010cOKOLADNA KOSTANJEVA TORTA\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/building-body.com\/sl\/#website\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"name\":\"Building Body\",\"description\":\"Centralno mjesto za sve sportske entuzijaste\",\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/building-body.com\/sl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/building-body.com\/sl\/#organization\",\"name\":\"Building Body\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"contentUrl\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"width\":259,\"height\":74,\"caption\":\"Building Body\"},\"image\":{\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\",\"https:\/\/www.youtube.com\/c\/buildingbodycomhr\",\"https:\/\/www.instagram.com\/buildingbodycom\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\",\"name\":\"Buildingbody\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g\",\"caption\":\"Buildingbody\"},\"description\":\"Building-body.com centralno mjesto za sve bodybuilding, fitness i sportske entuzijaste. Upravo takve \u0107ete i prona\u0107i ovdje: Building-Body obitelj \u010dine profesionalni sporta\u0161i, bodybuilderi, fitness stru\u010dnjaci, nutricionisti, kineziolozi, rekreativci i potpuni amateri koje ve\u017ee jedno: svi s jednakim entuzijazmom istra\u017eujemo, radimo i stvaramo sadr\u017eaj koji \u0107e potaknuti, ispirirati i motivirati. Building-body.com je mjesto gdje se poti\u010de, podr\u017eava i po\u0161tuje svaka vrsta fizi\u010dke aktivnosti, gdje se cijeni trud i rad & gdje je svaki novi potez korak prema izgradnji boljeg sebe!\",\"sameAs\":[\"http:\/\/www.building-body.com\/\",\"https:\/\/www.facebook.com\/buildingbody\"],\"url\":\"https:\/\/building-body.com\/sl\/author\/buildingbody-redakcija\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u010cOKOLADNA KOSTANJEVA TORTA - Building Body","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/building-body.com\/sl\/kostanjeva-torta\/","og_locale":"sl_SI","og_type":"article","og_title":"\u010cOKOLADNA KOSTANJEVA TORTA - Building Body","og_description":"Jeseni se marsikdo z dru\u017einskimi \u010dlani poda na lov za kostanjem. Nabiranje kostanja je aktivnost, ko se med seboj dru\u017eimo, smo na sve\u017eem zraku in smo hkrati aktivni. Nekateri ga radi pe\u010dejo, drugi kuhajo medtem, ko pa ga lahko uporabite tudi pri peki. Kostanj se odli\u010dno ujema z ostalimi jesenskimi okusi kot so jabolke, zelje, […]","og_url":"https:\/\/building-body.com\/sl\/kostanjeva-torta\/","og_site_name":"Building Body","article_publisher":"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","article_author":"https:\/\/www.facebook.com\/buildingbody","article_published_time":"2020-10-30T15:49:46+00:00","article_modified_time":"2023-10-06T16:51:14+00:00","og_image":[{"width":2560,"height":1615,"url":"https:\/\/building-body.com\/wp-content\/uploads\/2020\/10\/111211587_xl-1-scaled-1.jpg","type":"image\/jpeg"}],"author":"Buildingbody","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Buildingbody","Est. reading time":"4 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/building-body.com\/sl\/kostanjeva-torta\/#article","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/kostanjeva-torta\/"},"author":{"name":"Buildingbody","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948"},"headline":"\u010cOKOLADNA KOSTANJEVA TORTA","datePublished":"2020-10-30T15:49:46+00:00","dateModified":"2023-10-06T16:51:14+00:00","mainEntityOfPage":{"@id":"https:\/\/building-body.com\/sl\/kostanjeva-torta\/"},"wordCount":732,"commentCount":0,"publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"keywords":["recept","vitamini"],"articleSection":["PREHRANA","Recepti"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/building-body.com\/sl\/kostanjeva-torta\/","url":"https:\/\/building-body.com\/sl\/kostanjeva-torta\/","name":"\u010cOKOLADNA KOSTANJEVA TORTA - Building Body","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/#website"},"datePublished":"2020-10-30T15:49:46+00:00","dateModified":"2023-10-06T16:51:14+00:00","breadcrumb":{"@id":"https:\/\/building-body.com\/sl\/kostanjeva-torta\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/building-body.com\/sl\/kostanjeva-torta\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/building-body.com\/sl\/kostanjeva-torta\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"PREHRANA","item":"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/"},{"@type":"ListItem","position":2,"name":"Recepti","item":"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/recepti-prehrana-sl\/"},{"@type":"ListItem","position":3,"name":"\u010cOKOLADNA KOSTANJEVA TORTA"}]},{"@type":"WebSite","@id":"https:\/\/building-body.com\/sl\/#website","url":"https:\/\/building-body.com\/sl\/","name":"Building Body","description":"Centralno mjesto za sve sportske entuzijaste","publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/building-body.com\/sl\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sl-SI"},{"@type":"Organization","@id":"https:\/\/building-body.com\/sl\/#organization","name":"Building Body","url":"https:\/\/building-body.com\/sl\/","logo":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/","url":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","contentUrl":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","width":259,"height":74,"caption":"Building Body"},"image":{"@id":"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","https:\/\/www.youtube.com\/c\/buildingbodycomhr","https:\/\/www.instagram.com\/buildingbodycom\/"]},{"@type":"Person","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948","name":"Buildingbody","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g","caption":"Buildingbody"},"description":"Building-body.com centralno mjesto za sve bodybuilding, fitness i sportske entuzijaste. Upravo takve \u0107ete i prona\u0107i ovdje: Building-Body obitelj \u010dine profesionalni sporta\u0161i, bodybuilderi, fitness stru\u010dnjaci, nutricionisti, kineziolozi, rekreativci i potpuni amateri koje ve\u017ee jedno: svi s jednakim entuzijazmom istra\u017eujemo, radimo i stvaramo sadr\u017eaj koji \u0107e potaknuti, ispirirati i motivirati. Building-body.com je mjesto gdje se poti\u010de, podr\u017eava i po\u0161tuje svaka vrsta fizi\u010dke aktivnosti, gdje se cijeni trud i rad & gdje je svaki novi potez korak prema izgradnji boljeg sebe!","sameAs":["http:\/\/www.building-body.com\/","https:\/\/www.facebook.com\/buildingbody"],"url":"https:\/\/building-body.com\/sl\/author\/buildingbody-redakcija\/"}]}},"_links":{"self":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/60555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/comments?post=60555"}],"version-history":[{"count":1,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/60555\/revisions"}],"predecessor-version":[{"id":60559,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/60555\/revisions\/60559"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/media\/60556"}],"wp:attachment":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/media?parent=60555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/categories?post=60555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/tags?post=60555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}