{"id":60246,"date":"2020-08-31T10:59:49","date_gmt":"2020-08-31T08:59:49","guid":{"rendered":"https:\/\/bb.dwizards.dev\/cokoladni-brownie-nagrada-po-treningu\/"},"modified":"2023-10-06T16:50:25","modified_gmt":"2023-10-06T16:50:25","slug":"cokoladni-brownie-nagrada-po-treningu","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/cokoladni-brownie-nagrada-po-treningu\/","title":{"rendered":"\u010cOKOLADNI BROWNIE \u2013 NAGRADA PO TRENINGU"},"content":{"rendered":"\n

Aktivni telovadci so zelo disciplinirani v svojem prehranskem na\u010drtu, zato v\u010dasih potrebujejo “nagrado” v obliki sladkega prigrizka ali sladice v zdravi razli\u010dici. \u010ce ste ljubitelj torte in \u017eelite preizkusiti preizku\u0161en okusen in preprost recept, vam priporo\u010damo, da poskusite te \u010dokoladne pi\u0161kote.<\/p>\n\n\n\n

Ta sladica ne potrebuje veliko \u010dasa za pripravo, velika prednost pa je, da jim lahko dodate sestavine po \u017eelji; od sve\u017eega do suhega sadja, ore\u0161\u010dkov do razli\u010dnih za\u010dimb itd. Sadje, ki ga uporabljamo v tem receptu, so datlji, ki so izjemno zdravilni in so bogat vir energije, zato je to idealna sladica pred treningom.<\/p>\n\n\n\n

\u010ce \u017eelite pripraviti to neustavljivo \u010dokoladno poslastico, boste potrebovali le deset minut in dve uri, da se ohladi in bo tako pripravljena na u\u017eivanje. U\u017eivajte v tej slastni sladici pred vadbo in se opremite z energijo neustavljivega okusa ali v njej u\u017eivajte po vadbi in naj slu\u017ei kot nagrada po napornem treningu.<\/p>\n\n\n\n

SESTAVINE:<\/span><\/strong><\/p>\n\n\n\n

1 skodelica ovsene ka\u0161e<\/p>\n\n\n\n

\u00bc skodelice kakava v prahu<\/p>\n\n\n\n

1 merica sirotkinih beljakovin z okusom \u010dokolade<\/p>\n\n\n\n

10 datljev (brez ko\u0161\u010dic)<\/p>\n\n\n\n

\u00bc skodelice ara\u0161idovega masla<\/p>\n\n\n\n

3 \u017elice kokosovega olja<\/p>\n\n\n\n

\u00bd skodelice mandljevega mleka<\/p>\n\n\n\n

\u00bd \u010dajne \u017eli\u010dke pecilnega pra\u0161ka<\/p>\n\n\n\n

Himalajska sol<\/p>\n\n\n\n

PRIPRAVA:<\/span><\/strong><\/p>\n\n\n\n

Segrejte pe\u010dico na 170 stopinj.<\/p>\n\n\n\n

Me\u0161ajte datlje, ara\u0161idovo maslo, kokosovo olje in mandljevo mleko.<\/p>\n\n\n\n

V me\u0161alnik dodajte ostale sestavine in preme\u0161ajte \u0161e nekajkrat, dokler ne dobite goste me\u0161anice.<\/p>\n\n\n\n

Me\u0161anico dodajte na peki papir v peka\u010d in pecite 8-10 minut.<\/p>\n\n\n\n

Ko se zmes ohladi, jo postavite za 2 uri v hladilnik.<\/p>\n\n\n\n

DOBER TEK!<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Aktivni telovadci so zelo disciplinirani v svojem prehranskem na\u010drtu, zato v\u010dasih potrebujejo “nagrado” v obliki sladkega prigrizka ali sladice v zdravi razli\u010dici. \u010ce ste ljubitelj torte in \u017eelite preizkusiti preizku\u0161en okusen in preprost recept, vam priporo\u010damo, da poskusite te \u010dokoladne pi\u0161kote. Ta sladica ne potrebuje veliko \u010dasa za pripravo, velika prednost pa je, da jim […]<\/p>\n","protected":false},"author":3,"featured_media":60247,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5959,5960,5961,5963,5971,5972,5974,5977,5979],"tags":[276,6269,7594],"class_list":["post-60246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dodatki","category-hujsanje-dodatki","category-misicna-masa-dodatki","category-zdravje-dodatki","category-prehrana-sl","category-hujsanje-prehrana","category-nasveti-prehrana","category-lifestyle-sl","category-nasveti-lifestyle","tag-hrana","tag-arasidovo-maslo","tag-hrana-sl"],"acf":[],"yoast_head":"\n\u010cOKOLADNI BROWNIE \u2013 NAGRADA PO TRENINGU - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/cokoladni-brownie-nagrada-po-treningu\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u010cOKOLADNI BROWNIE \u2013 NAGRADA PO TRENINGU - Building Body\" \/>\n<meta property=\"og:description\" content=\"Aktivni telovadci so zelo disciplinirani v svojem prehranskem na\u010drtu, zato v\u010dasih potrebujejo “nagrado” v obliki sladkega prigrizka ali sladice v zdravi razli\u010dici. \u010ce ste ljubitelj torte in \u017eelite preizkusiti preizku\u0161en okusen in preprost recept, vam priporo\u010damo, da poskusite te \u010dokoladne pi\u0161kote. Ta sladica ne potrebuje veliko \u010dasa za pripravo, velika prednost pa je, da jim […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/building-body.com\/sl\/cokoladni-brownie-nagrada-po-treningu\/\" \/>\n<meta property=\"og:site_name\" content=\"Building Body\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/buildingbody\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-31T08:59:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T16:50:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/building-body.com\/wp-content\/uploads\/2020\/08\/brownies-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Buildingbody\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Buildingbody\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/building-body.com\/sl\/cokoladni-brownie-nagrada-po-treningu\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/cokoladni-brownie-nagrada-po-treningu\/\"},\"author\":{\"name\":\"Buildingbody\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\"},\"headline\":\"\u010cOKOLADNI BROWNIE \u2013 NAGRADA PO TRENINGU\",\"datePublished\":\"2020-08-31T08:59:49+00:00\",\"dateModified\":\"2023-10-06T16:50:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/building-body.com\/sl\/cokoladni-brownie-nagrada-po-treningu\/\"},\"wordCount\":261,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"keywords\":[\"hrana\",\"ara\u0161idovo maslo\",\"hrana\"],\"articleSection\":[\"DODATKI\",\"Huj\u0161anje\",\"Mi\u0161i\u010dna masa\",\"Zdravje\",\"PREHRANA\",\"Huj\u0161anje\",\"Nasveti\",\"LIFESTYLE\",\"Nasveti\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/building-body.com\/sl\/cokoladni-brownie-nagrada-po-treningu\/\",\"url\":\"https:\/\/building-body.com\/sl\/cokoladni-brownie-nagrada-po-treningu\/\",\"name\":\"\u010cOKOLADNI BROWNIE \u2013 NAGRADA PO TRENINGU - Building Body\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/#website\"},\"datePublished\":\"2020-08-31T08:59:49+00:00\",\"dateModified\":\"2023-10-06T16:50:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/building-body.com\/sl\/cokoladni-brownie-nagrada-po-treningu\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/building-body.com\/sl\/cokoladni-brownie-nagrada-po-treningu\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/building-body.com\/sl\/cokoladni-brownie-nagrada-po-treningu\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"DODATKI\",\"item\":\"https:\/\/building-body.com\/sl\/category\/dodatki\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Huj\u0161anje\",\"item\":\"https:\/\/building-body.com\/sl\/category\/dodatki\/hujsanje-dodatki\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u010cOKOLADNI BROWNIE \u2013 NAGRADA PO TRENINGU\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/building-body.com\/sl\/#website\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"name\":\"Building Body\",\"description\":\"Centralno mjesto za sve sportske entuzijaste\",\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/building-body.com\/sl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/building-body.com\/sl\/#organization\",\"name\":\"Building Body\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"contentUrl\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"width\":259,\"height\":74,\"caption\":\"Building Body\"},\"image\":{\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\",\"https:\/\/www.youtube.com\/c\/buildingbodycomhr\",\"https:\/\/www.instagram.com\/buildingbodycom\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\",\"name\":\"Buildingbody\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g\",\"caption\":\"Buildingbody\"},\"description\":\"Building-body.com centralno mjesto za sve bodybuilding, fitness i sportske entuzijaste. Upravo takve \u0107ete i prona\u0107i ovdje: Building-Body obitelj \u010dine profesionalni sporta\u0161i, bodybuilderi, fitness stru\u010dnjaci, nutricionisti, kineziolozi, rekreativci i potpuni amateri koje ve\u017ee jedno: svi s jednakim entuzijazmom istra\u017eujemo, radimo i stvaramo sadr\u017eaj koji \u0107e potaknuti, ispirirati i motivirati. Building-body.com je mjesto gdje se poti\u010de, podr\u017eava i po\u0161tuje svaka vrsta fizi\u010dke aktivnosti, gdje se cijeni trud i rad & gdje je svaki novi potez korak prema izgradnji boljeg sebe!\",\"sameAs\":[\"http:\/\/www.building-body.com\/\",\"https:\/\/www.facebook.com\/buildingbody\"],\"url\":\"https:\/\/building-body.com\/sl\/author\/buildingbody-redakcija\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u010cOKOLADNI BROWNIE \u2013 NAGRADA PO TRENINGU - Building Body","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/building-body.com\/sl\/cokoladni-brownie-nagrada-po-treningu\/","og_locale":"sl_SI","og_type":"article","og_title":"\u010cOKOLADNI BROWNIE \u2013 NAGRADA PO TRENINGU - Building Body","og_description":"Aktivni telovadci so zelo disciplinirani v svojem prehranskem na\u010drtu, zato v\u010dasih potrebujejo “nagrado” v obliki sladkega prigrizka ali sladice v zdravi razli\u010dici. \u010ce ste ljubitelj torte in \u017eelite preizkusiti preizku\u0161en okusen in preprost recept, vam priporo\u010damo, da poskusite te \u010dokoladne pi\u0161kote. Ta sladica ne potrebuje veliko \u010dasa za pripravo, velika prednost pa je, da jim […]","og_url":"https:\/\/building-body.com\/sl\/cokoladni-brownie-nagrada-po-treningu\/","og_site_name":"Building Body","article_publisher":"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","article_author":"https:\/\/www.facebook.com\/buildingbody","article_published_time":"2020-08-31T08:59:49+00:00","article_modified_time":"2023-10-06T16:50:25+00:00","og_image":[{"width":940,"height":500,"url":"https:\/\/building-body.com\/wp-content\/uploads\/2020\/08\/brownies-1.jpg","type":"image\/jpeg"}],"author":"Buildingbody","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Buildingbody","Est. reading time":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/building-body.com\/sl\/cokoladni-brownie-nagrada-po-treningu\/#article","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/cokoladni-brownie-nagrada-po-treningu\/"},"author":{"name":"Buildingbody","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948"},"headline":"\u010cOKOLADNI BROWNIE \u2013 NAGRADA PO TRENINGU","datePublished":"2020-08-31T08:59:49+00:00","dateModified":"2023-10-06T16:50:25+00:00","mainEntityOfPage":{"@id":"https:\/\/building-body.com\/sl\/cokoladni-brownie-nagrada-po-treningu\/"},"wordCount":261,"commentCount":0,"publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"keywords":["hrana","ara\u0161idovo maslo","hrana"],"articleSection":["DODATKI","Huj\u0161anje","Mi\u0161i\u010dna masa","Zdravje","PREHRANA","Huj\u0161anje","Nasveti","LIFESTYLE","Nasveti"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/building-body.com\/sl\/cokoladni-brownie-nagrada-po-treningu\/","url":"https:\/\/building-body.com\/sl\/cokoladni-brownie-nagrada-po-treningu\/","name":"\u010cOKOLADNI BROWNIE \u2013 NAGRADA PO TRENINGU - Building Body","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/#website"},"datePublished":"2020-08-31T08:59:49+00:00","dateModified":"2023-10-06T16:50:25+00:00","breadcrumb":{"@id":"https:\/\/building-body.com\/sl\/cokoladni-brownie-nagrada-po-treningu\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/building-body.com\/sl\/cokoladni-brownie-nagrada-po-treningu\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/building-body.com\/sl\/cokoladni-brownie-nagrada-po-treningu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"DODATKI","item":"https:\/\/building-body.com\/sl\/category\/dodatki\/"},{"@type":"ListItem","position":2,"name":"Huj\u0161anje","item":"https:\/\/building-body.com\/sl\/category\/dodatki\/hujsanje-dodatki\/"},{"@type":"ListItem","position":3,"name":"\u010cOKOLADNI BROWNIE \u2013 NAGRADA PO TRENINGU"}]},{"@type":"WebSite","@id":"https:\/\/building-body.com\/sl\/#website","url":"https:\/\/building-body.com\/sl\/","name":"Building Body","description":"Centralno mjesto za sve sportske entuzijaste","publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/building-body.com\/sl\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sl-SI"},{"@type":"Organization","@id":"https:\/\/building-body.com\/sl\/#organization","name":"Building Body","url":"https:\/\/building-body.com\/sl\/","logo":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/","url":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","contentUrl":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","width":259,"height":74,"caption":"Building Body"},"image":{"@id":"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","https:\/\/www.youtube.com\/c\/buildingbodycomhr","https:\/\/www.instagram.com\/buildingbodycom\/"]},{"@type":"Person","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948","name":"Buildingbody","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g","caption":"Buildingbody"},"description":"Building-body.com centralno mjesto za sve bodybuilding, fitness i sportske entuzijaste. Upravo takve \u0107ete i prona\u0107i ovdje: Building-Body obitelj \u010dine profesionalni sporta\u0161i, bodybuilderi, fitness stru\u010dnjaci, nutricionisti, kineziolozi, rekreativci i potpuni amateri koje ve\u017ee jedno: svi s jednakim entuzijazmom istra\u017eujemo, radimo i stvaramo sadr\u017eaj koji \u0107e potaknuti, ispirirati i motivirati. Building-body.com je mjesto gdje se poti\u010de, podr\u017eava i po\u0161tuje svaka vrsta fizi\u010dke aktivnosti, gdje se cijeni trud i rad & gdje je svaki novi potez korak prema izgradnji boljeg sebe!","sameAs":["http:\/\/www.building-body.com\/","https:\/\/www.facebook.com\/buildingbody"],"url":"https:\/\/building-body.com\/sl\/author\/buildingbody-redakcija\/"}]}},"_links":{"self":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/60246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/comments?post=60246"}],"version-history":[{"count":1,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/60246\/revisions"}],"predecessor-version":[{"id":60250,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/60246\/revisions\/60250"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/media\/60247"}],"wp:attachment":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/media?parent=60246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/categories?post=60246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/tags?post=60246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}