{"id":59719,"date":"2020-06-05T14:00:27","date_gmt":"2020-06-05T12:00:27","guid":{"rendered":"https:\/\/bb.dwizards.dev\/sladka-osvezitev-cheesecake-v-kozarcu\/"},"modified":"2023-10-06T16:49:19","modified_gmt":"2023-10-06T16:49:19","slug":"sladka-osvezitev-cheesecake-v-kozarcu","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/sladka-osvezitev-cheesecake-v-kozarcu\/","title":{"rendered":"SLADKA OSVE\u017dITEV: CHEESECAKE V KOZARCU"},"content":{"rendered":"

Si ljubitelj cheesecakea, vendar si se naveli\u010dal klasi\u010dne priprave te sladice? Priljubljeni cheesecake lahko pripravi\u0161 tudi v manj\u0161i, bolj prakti\u010dni in druga\u010dni verziji. Zdravo razli\u010dico cheesecake v nekoliko druga\u010dni obliki bo\u0161 la\u017eje nosil s seboj, saj vemo, da je torta nekoliko nerodna sladica za prena\u0161anje in je hkrati prevelik zalogaj za eno osebo. V tej sladici lahko u\u017eivate tudi sami!<\/p>\n

Zdravi in priro\u010dni razli\u010dici cheesecake dajo poseben \u010dar borovnice. Borovnice niso le bogate s hranili in dobre za zdravje, temve\u010d so tudi nizko kalori\u010dne. Poleg tega, da borovnice pozitivno vplivajo na zdravje mo\u017eganov, pomagajo tudi pri razgradnji glukoze v krvi. Borovnice so prav tako bogate z vlakninami, kalcijem, magnezijem in vitamini C,E in K.<\/p>\n

\u010ce se \u017eelite posladkati in osve\u017eiti po napornem treningu morate poskusiti to majhno in okusno sladico v kozarcu!<\/p>\n

 <\/p>\n

SESTAVINE:<\/span><\/strong><\/p>\n

200 g mandljev<\/p>\n

3 \u017elice kokosovega olja<\/a><\/p>\n

2 \u017elici stevie<\/a><\/p>\n

PRELIV:<\/span><\/strong><\/p>\n

250 g kremnega sira<\/p>\n

300 g gr\u0161kega jogurta<\/p>\n

1-2 \u017elici javorjevega sirupa<\/a><\/p>\n

1 \u017elica limoninega soka<\/p>\n

1 \u017elica ekstrakta vanilje<\/p>\n

200 g borovnic<\/p>\n

Himalajska sol<\/a><\/p>\n

 <\/p>\n

PRIPRAVA:<\/span><\/strong><\/p>\n

    \n
  1. Mandlje pra\u017eite na ponvi 3-4 minute.<\/li>\n
  2. Pra\u017eene mandlje dajte v me\u0161alnik in jih me\u0161ajte, dokler se dobro ne sesekljajo. Ko se mandlji sesekljajo, dodajte kokosovo olje in stevio ter vse skupaj me\u0161ajte, dokler se zmes ne zdru\u017ei.<\/li>\n
  3. Dobljeno zmes razporedite v ve\u010d kozarcev ter zmes dobro pritisnite, da dobite \u010dvrsti biskvit. Kozarce z biskvitom postavite v hladilnik.<\/li>\n
  4. V posodi najprej zme\u0161ajte gr\u0161ki jogurt in sir ter jima dodajte javorjev sirup, limonin sok, vaniljev ekstrakt in \u0161\u010depec soli. Vse sestavite ponovno preme\u0161ajte.<\/li>\n
  5. Dobljeni zmesi dodajte 100 g borovnic.<\/li>\n
  6. Gotovo kremo od sira in borovnic razporedite po razhlajenem biskvitu v\u00a0kozarcu (ne polnite jih do vrha).<\/li>\n
  7. Po vrhu dodajte preostale borovnice.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Si ljubitelj cheesecakea, vendar si se naveli\u010dal klasi\u010dne priprave te sladice? Priljubljeni cheesecake lahko pripravi\u0161 tudi v manj\u0161i, bolj prakti\u010dni in druga\u010dni verziji. Zdravo razli\u010dico cheesecake v nekoliko druga\u010dni obliki bo\u0161 la\u017eje nosil s seboj, saj vemo, da je torta nekoliko nerodna sladica za prena\u0161anje in je hkrati prevelik zalogaj za eno osebo. V tej […]<\/p>\n","protected":false},"author":3,"featured_media":59721,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5975],"tags":[116,725,1133,1570,6072,6170,6175,6176],"class_list":["post-59719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-recepti-prehrana-sl","tag-recept","tag-jogurt","tag-sir","tag-cheesecake","tag-sladica","tag-osvezitev","tag-fit-sladica","tag-mandlji"],"acf":[],"yoast_head":"\nSLADKA OSVE\u017dITEV: CHEESECAKE V KOZARCU - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/sladka-osvezitev-cheesecake-v-kozarcu\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SLADKA OSVE\u017dITEV: CHEESECAKE V KOZARCU - Building Body\" \/>\n<meta property=\"og:description\" content=\"Si ljubitelj cheesecakea, vendar si se naveli\u010dal klasi\u010dne priprave te sladice? Priljubljeni cheesecake lahko pripravi\u0161 tudi v manj\u0161i, bolj prakti\u010dni in druga\u010dni verziji. Zdravo razli\u010dico cheesecake v nekoliko druga\u010dni obliki bo\u0161 la\u017eje nosil s seboj, saj vemo, da je torta nekoliko nerodna sladica za prena\u0161anje in je hkrati prevelik zalogaj za eno osebo. 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