{"id":59602,"date":"2020-05-14T09:29:55","date_gmt":"2020-05-14T07:29:55","guid":{"rendered":"https:\/\/bb.dwizards.dev\/cokoladni-banana-bread-za-vse-sladkosnedce\/"},"modified":"2023-10-06T16:48:57","modified_gmt":"2023-10-06T16:48:57","slug":"cokoladni-banana-bread-za-vse-sladkosnedce","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/cokoladni-banana-bread-za-vse-sladkosnedce\/","title":{"rendered":"\u010cOKOLADNI BANANA BREAD ZA VSE SLADKOSNEDCE"},"content":{"rendered":"

Pripravili smo recept, ki bo navdu\u0161il vse sladkosnedce, ki svoj dan za\u010dnejo s sladkim in zdravim zajtrkom. Glede na to, da nas ve\u010dina zjutraj nima \u010dasa preizku\u0161ati nove recepte vam predlagamo, da ga pripravite kar ve\u010der prej. Ta slastni kruh si lahko vzamete tudi v slu\u017ebo, da vam bo vedno pri roki, ko si za\u017eelite zdravi prigrizek.<\/p>\n

Banane so bogate z vitamini (vitamin C in B6), pozitivno vplivajo na zdravje ko\u017ee in zahvaljujo\u010d kaliju pomagajo uravnavati krvni tlak in ohraniti zdravje srca. Ne pozabite, da imajo banane visoko vsebnost vlaknin, ki pozitivno vplivajo na na\u0161o prebavo.<\/p>\n

Ta okusen in so\u010den banana bread vas bo navdu\u0161il s svojim okusom in vonjem. Jeste ga lahko tako zjutraj kot tudi \u010dez dan, ko si za\u017eelite nekaj sladkega. Po \u017eelji ga lahko prelijete z Zero Syrupom<\/a> (okus po \u017eelji), javorjevim sirupom ali medom.<\/p>\n

 <\/p>\n

SESTAVINE:<\/span><\/strong><\/p>\n

1 skodelica polnozrnate moke<\/p>\n

1 skodelica ovsenih kosmi\u010dev<\/a><\/p>\n

1 \u00bd \u017eli\u010dke pecilnega pra\u0161ka<\/p>\n

4 banane<\/p>\n

2 \u017eli\u010dki arome vanilje<\/p>\n

\u00bd skodelice stopljenega kokosovega olja<\/a><\/p>\n

2 jajci<\/p>\n

\u00bd skodelice meda<\/p>\n

\u00bd skodelice sesekljane temne \u010dokolade<\/a><\/p>\n

 <\/p>\n

PRIPRAVA:<\/span><\/strong><\/p>\n

    \n
  1. Pe\u010dico segrejte na 180\u00b0.<\/li>\n
  2. Peka\u010d za kruh nama\u017eite s kokosovim oljem.<\/li>\n
  3. Zme\u0161ajte vse suhe sestavine: moko, ovsene kosmi\u010de, pecilni pra\u0161ek in sol.<\/li>\n
  4. Banane dajte v ve\u010djo skledo in jih zgnetite z vilico, da dobite pire. Vme\u0161ajte kokosovo olje, med, vaniljevo aromo in jajca. Nato dodajte suhe sestavine.<\/li>\n
  5. Na koncu dodajte ko\u0161\u010dke temne \u010dokolade in vse skupaj dobro preme\u0161ajte.<\/li>\n
  6. Me\u0161anico vlijte v kalup in pecite 55-60 minut.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Pripravili smo recept, ki bo navdu\u0161il vse sladkosnedce, ki svoj dan za\u010dnejo s sladkim in zdravim zajtrkom. Glede na to, da nas ve\u010dina zjutraj nima \u010dasa preizku\u0161ati nove recepte vam predlagamo, da ga pripravite kar ve\u010der prej. Ta slastni kruh si lahko vzamete tudi v slu\u017ebo, da vam bo vedno pri roki, ko si za\u017eelite […]<\/p>\n","protected":false},"author":3,"featured_media":59603,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5975],"tags":[295,483,1030,1560,4213,6024,6122],"class_list":["post-59602","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-recepti-prehrana-sl","tag-cokolada","tag-banane","tag-kruh","tag-zdravo","tag-banana-bread","tag-prigrizek","tag-sladko"],"acf":[],"yoast_head":"\n\u010cOKOLADNI BANANA BREAD ZA VSE SLADKOSNEDCE - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/cokoladni-banana-bread-za-vse-sladkosnedce\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u010cOKOLADNI BANANA BREAD ZA VSE SLADKOSNEDCE - Building Body\" \/>\n<meta property=\"og:description\" content=\"Pripravili smo recept, ki bo navdu\u0161il vse sladkosnedce, ki svoj dan za\u010dnejo s sladkim in zdravim zajtrkom. 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