{"id":58785,"date":"2018-05-30T11:54:35","date_gmt":"2018-05-30T09:54:35","guid":{"rendered":"https:\/\/bb.dwizards.dev\/proteinski-puding-s-kokosovim-oljem\/"},"modified":"2023-10-06T16:47:25","modified_gmt":"2023-10-06T16:47:25","slug":"proteinski-puding-s-kokosovim-oljem","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/proteinski-puding-s-kokosovim-oljem\/","title":{"rendered":"PROTEINSKI PUDING S KOKOSOVIM OLJEM"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>O tem, kako super in zakaj tako zelo super je kokosovo olje, smo \u017ee pisali (<a href=\"http:\/\/www.buildingbody.si\/kokosovo-olje\/\">tukaj <\/a>in <a href=\"http:\/\/www.buildingbody.si\/kokosovo-olje-ja-ali-ne\/\">tukaj<\/a>). Ker se koristnih lastnosti <a href=\"https:\/\/polleosport.si\/bio-koticek\/organic-coconut-oil-500ml?search=kokosovo%20olje\">kokosove<\/a>g<a href=\"https:\/\/polleosport.si\/bio-koticek\/organic-coconut-oil-500ml?search=kokosovo%20olje\">a olja<\/a> vsi zavedamo, je dobro, \u010de ga \u010dim bolje vklju\u010dimo v prehrano. Ker je najbolj\u0161e, \u010de ga u\u017eivamo hladnega, vam tokrat\u00a0 predstavljamo recept za proteinski puding s kokosovim oljem.\u00a0<\/strong><\/p>\n<h4 style=\"text-align: justify;\">Potrebujemo:<\/h4>\n<ul style=\"text-align: justify;\">\n<li>1 \u017elica ekstra devi\u0161kega kokosovega olja<\/li>\n<li>1 merica vanilijevih <a href=\"https:\/\/polleosport.si\/proteini\/whey-proteini\/delicious-whey-protein-2200-g-vanilija\">whey proteinov<\/a><\/li>\n<li>150-200 ml vode<\/li>\n<li>1\/2 \u017elice <a href=\"https:\/\/polleosport.si\/vitamini-in-zdravje\/chia-semena-750-g?search=chia\">chia semen<\/a><\/li>\n<\/ul>\n<h4 style=\"text-align: justify;\">Postopek priprave:<\/h4>\n<p style=\"text-align: justify;\">Vse sestavine pome\u0161amo v shakerju in pustimo 30 minut v hladilniku, da se<a href=\"https:\/\/polleosport.si\/vitamini-in-zdravje\/chia-semena-750-g\"> chia semena<\/a> napijejo teko\u010dine, nato je va\u0161 proteinski puding pripravljen!<\/p>\n<p style=\"text-align: justify;\">Po \u017eelji lahko v puding dodamo \u0161e sadje, <a href=\"https:\/\/polleosport.si\/proseries-almond-butter-smooth-350-g\">mandlje<\/a>, lanena semena.<\/p>\n<h4 style=\"text-align: justify;\">Hranilne vrednosti:<\/h4>\n<ul>\n<li style=\"text-align: justify;\">285 kcal<\/li>\n<li style=\"text-align: justify;\">8 g ogljikovih hidratov<\/li>\n<li style=\"text-align: justify;\">25 g <a href=\"https:\/\/polleosport.si\/proteini\/whey-proteini\/delicious-whey-protein-2200-g-vanilija\">beljakovin<\/a><\/li>\n<li style=\"text-align: justify;\">17 g ma\u0161\u010dobe<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>O tem, kako super in zakaj tako zelo super je kokosovo olje, smo \u017ee pisali (tukaj in tukaj). Ker se koristnih lastnosti kokosovega olja vsi zavedamo, je dobro, \u010de ga \u010dim bolje vklju\u010dimo v prehrano. Ker je najbolj\u0161e, \u010de ga u\u017eivamo hladnega, vam tokrat\u00a0 predstavljamo recept za proteinski puding s kokosovim oljem.\u00a0 Potrebujemo: 1 \u017elica [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":58786,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5975],"tags":[],"class_list":["post-58785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-recepti-prehrana-sl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PROTEINSKI PUDING S KOKOSOVIM OLJEM - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/proteinski-puding-s-kokosovim-oljem\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PROTEINSKI PUDING S KOKOSOVIM OLJEM - Building Body\" \/>\n<meta property=\"og:description\" content=\"O tem, kako super in zakaj tako zelo super je kokosovo olje, smo \u017ee pisali (tukaj in tukaj). Ker se koristnih lastnosti kokosovega olja vsi zavedamo, je dobro, \u010de ga \u010dim bolje vklju\u010dimo v prehrano. Ker je najbolj\u0161e, \u010de ga u\u017eivamo hladnega, vam tokrat\u00a0 predstavljamo recept za proteinski puding s kokosovim oljem.\u00a0 Potrebujemo: 1 \u017elica [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/building-body.com\/sl\/proteinski-puding-s-kokosovim-oljem\/\" \/>\n<meta property=\"og:site_name\" content=\"Building Body\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/buildingbody\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-30T09:54:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T16:47:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/building-body.com\/wp-content\/uploads\/2018\/05\/chia-pudding.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Buildingbody\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Buildingbody\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/building-body.com\/sl\/proteinski-puding-s-kokosovim-oljem\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/proteinski-puding-s-kokosovim-oljem\/\"},\"author\":{\"name\":\"Buildingbody\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\"},\"headline\":\"PROTEINSKI PUDING S KOKOSOVIM OLJEM\",\"datePublished\":\"2018-05-30T09:54:35+00:00\",\"dateModified\":\"2023-10-06T16:47:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/building-body.com\/sl\/proteinski-puding-s-kokosovim-oljem\/\"},\"wordCount\":125,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"articleSection\":[\"PREHRANA\",\"Recepti\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/building-body.com\/sl\/proteinski-puding-s-kokosovim-oljem\/\",\"url\":\"https:\/\/building-body.com\/sl\/proteinski-puding-s-kokosovim-oljem\/\",\"name\":\"PROTEINSKI PUDING S KOKOSOVIM OLJEM - 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