{"id":58510,"date":"2018-05-08T15:29:58","date_gmt":"2018-05-08T13:29:58","guid":{"rendered":"https:\/\/bb.dwizards.dev\/tropska-kuhinja-pecen-riz-v-ananasu\/"},"modified":"2023-10-06T16:46:50","modified_gmt":"2023-10-06T16:46:50","slug":"pecen-riz-v-ananasu","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/pecen-riz-v-ananasu\/","title":{"rendered":"TROPSKA KUHINJA: PE\u010cEN RI\u017d V ANANASU"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Idealni obrok v toplej\u0161ih \u010dasih. Priprava je dosti bolj preprosta kot izgleda na sliki (obljubimo), kon\u010dno pa se boste lahko pohvalili, da ste tokrat skuhali nekaj novega! Kar od kosila ostane, lahko pozneje pojeste kot hladno solato.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: justify;\">Potrebujemo:<\/h4>\n<ul style=\"text-align: justify;\">\n<li><a href=\"https:\/\/polleosport.si\/biokoticek\/zacimbe-in-olja\/kokosovo-olje-naturya\/\">kokosovo olje<\/a><\/li>\n<li>1 \u010debula, sesekljamo<\/li>\n<li>3 stroki \u010desna, sesekljamo<\/li>\n<li>1\/2 lon\u010dka korenja, sesekljamo<\/li>\n<li>1 rde\u010da paprika, sesekljamo<\/li>\n<li>3 lon\u010dki kuhanega <a href=\"http:\/\/www.buildingbody.si\/zakaj-so-ogljikovi-hidrati-nujni\/\">polnozrnatega <\/a>ri\u017ea<\/li>\n<li>1\/2 lon\u010dka koruze, lahko uporabimo iz konzerve ali zamrznjeno<\/li>\n<li>1\/2 lon\u010dka graha, iz konzerve ali zamrznjeni<\/li>\n<li>1\/4 lon\u010dka organske sojine omake<\/li>\n<li>1\/2 \u017eli\u010dke \u010dili omake (ve\u010d, \u010de \u017eelite bolj peko\u010de)<\/li>\n<li>1 1\/2 lon\u010dka <a href=\"http:\/\/www.buildingbody.si\/kako-vzgojiti-ananas-doma\/\">ananasa<\/a>, sesekljamo (pribli\u017eno polovica celega ananasa)<\/li>\n<li>\u0161\u010depec <a href=\"https:\/\/polleosport.si\/biokoticek\/zacimbe-in-olja\/crna-sol-330g\/\">soli <\/a>in popra<\/li>\n<li>sesekljani ara\u0161idi za serviranje<\/li>\n<li>Po \u017eelji: kozice<\/li>\n<\/ul>\n<h4 style=\"text-align: justify;\">Postopek priprave:<\/h4>\n<ul style=\"text-align: justify;\">\n<li>V wok ponvi ali &#8220;obi\u010dajni globoki ponvi&#8221; pogrejemo malo <a href=\"https:\/\/polleosport.si\/biokoticek\/zacimbe-in-olja\/kokosovo-olje-naturya\/\">kokosovega olja<\/a>. Dodamo \u010debulo in kuhamo 5-7 minut. Nato dodamo \u010desen, korenje in papriko. Kuhamo dodatnih 5-7 minut, da se korenje omeh\u010da. Vmes me\u0161amo.<\/li>\n<li>Nato dodamo kuhan ri\u017e, koruzo, grah, sojino in \u010dili omako in preme\u0161amo. Kuhamo toliko \u010dasa, da se ri\u017e segreje. Po pribli\u017eno 10 minutah dodamo ananas, ki ga kuhamo le 1 ali 2 minuti. <a href=\"https:\/\/polleosport.si\/biokoticek\/zacimbe-in-olja\/crna-sol-330g\/\">Solimo <\/a>in popramo.<\/li>\n<li>Postre\u017eemo s sesekljanimi ara\u0161idi, dodamo pa lahko tudi malo mlade \u010debule.<\/li>\n<li>\u010ce ste se odlo\u010dili v recept dodati \u0161e kozice, jih lahko \u017ee prej pope\u010dete na <a href=\"https:\/\/polleosport.si\/biokoticek\/zacimbe-in-olja\/kokosovo-olje-naturya\">kokosovi ma\u0161\u010dobi<\/a> in jih tik pred serviranjem dodate na vrh.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>Pa dober tek!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idealni obrok v toplej\u0161ih \u010dasih. Priprava je dosti bolj preprosta kot izgleda na sliki (obljubimo), kon\u010dno pa se boste lahko pohvalili, da ste tokrat skuhali nekaj novega! Kar od kosila ostane, lahko pozneje pojeste kot hladno solato. &nbsp; Potrebujemo: kokosovo olje 1 \u010debula, sesekljamo 3 stroki \u010desna, sesekljamo 1\/2 lon\u010dka korenja, sesekljamo 1 rde\u010da paprika, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":58511,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5974,5975],"tags":[],"class_list":["post-58510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-nasveti-prehrana","category-recepti-prehrana-sl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>TROPSKA KUHINJA: PE\u010cEN RI\u017d V ANANASU - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/pecen-riz-v-ananasu\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TROPSKA KUHINJA: PE\u010cEN RI\u017d V ANANASU - Building Body\" \/>\n<meta property=\"og:description\" content=\"Idealni obrok v toplej\u0161ih \u010dasih. 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