{"id":58101,"date":"2018-04-05T11:15:59","date_gmt":"2018-04-05T09:15:59","guid":{"rendered":"https:\/\/bb.dwizards.dev\/trening-celega-telesa-s-kettlebell-utezmi\/"},"modified":"2023-10-06T16:46:10","modified_gmt":"2023-10-06T16:46:10","slug":"trening-s-kettlebell-utezmi","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/trening-s-kettlebell-utezmi\/","title":{"rendered":"TRENING CELEGA TELESA S KETTLEBELL UTE\u017dMI"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Za dober<a href=\"http:\/\/www.buildingbody.si\/domaci-trening-za-zapeljivo-zadnjico-in-six-pack\/\"> trening<\/a> ne potrebujemo dosti pripomo\u010dkov. Dovolj bo ena <a href=\"https:\/\/polleosport.si\/fitnes-in-borilna-oprema\/kettelbelli\/\">kettlebell ute\u017e<\/a> in morda dobra <a href=\"https:\/\/polleosport.si\/fitness-oprema-in-pripomocki\/podloge-za-vadbo\/podloga-za-vadbo-pvc\">podloga za vadbo<\/a>, da se na koncu treninga malo ohladimo.\u00a0<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong><a href=\"https:\/\/polleosport.si\/fitnes-in-borilna-oprema\/kettelbelli\/\">Kettlebell ute\u017ei<\/a> so en izmed najbolj vsestranskih pripomo\u010dkov v <a href=\"http:\/\/www.buildingbody.si\/kako-prvic-iti-v-fitnes\/\">fitnesu<\/a>, a kljub temu mnogi z njimi neradi trenirajo. Omogo\u010dajo treniranje celega telesa in bole\u010dine naslednji dan po treningu so zagotovljene.\u00a0<\/strong><\/p>\n<h4 style=\"text-align: justify;\"><strong>1. VAJA<\/strong><\/h4>\n<p style=\"text-align: justify;\">Noge imamo v polo\u017eaju \u0161ir\u0161e od ramen, prsti so rahlo obrnjeni navzven. Z obema rokama dr\u017eimo\u00a0<a href=\"https:\/\/polleosport.si\/fitnes-in-borilna-oprema\/kettelbelli\/\">kettlebell<\/a>, ki ga iztegnemo predse. Pri tem iztegu naj ramena ne potujejo vi\u0161e od 90\u00b0. To je za\u010detni polo\u017eaj vaje. Vajo pa izvedemo tako, da iz tega polo\u017eaja roke spustimo dol in hkrati noge spustimo v rahlo po\u010depnjeni polo\u017eaj. Ne izvedemo celega po\u010depa, ampak le rahlo upognemo kolena.\u00a0<a href=\"https:\/\/polleosport.si\/fitnes-in-borilna-oprema\/kettelbelli\/\">Kettlebell<\/a>\u00a0dr\u017eimo z iztegnjenimi rokami in potuje skozi na\u0161ih nog nazaj, da si \u201cvzamemo zalet\u201d. Nato s kettlebellom spet potujemo navzgor, roke iztegnemo do 90\u00b0kota, kolena pa aktivno iztegnemo.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-31603\" src=\"https:\/\/building-body.com\/wp-content\/uploads\/2018\/04\/51481060_ml-940x579-1.jpg\" alt=\"51481060 - muscular man in sport shorts and sneakers showing a kettlebell exercise step by step. full length studio shot isolated on white.\" width=\"940\" height=\"579\" \/><\/p>\n<p style=\"text-align: justify;\">\n<h4 style=\"text-align: justify;\">2. VAJA<\/h4>\n<p style=\"text-align: justify;\">Za to vajo potrebujemo 2 <a href=\"https:\/\/polleosport.si\/fitnes-in-borilna-oprema\/kettelbelli\/\">kettlebell ute\u017ei<\/a>, ali pa <a href=\"https:\/\/polleosport.si\/fitness-oprema-in-pripomocki\/girije-in-utezi\/kromirana-utez-rocka-2-kg\">enoro\u010dne ute\u017ei<\/a>. Izberite manj\u0161o te\u017eo. Vajo izvedemo tako, da v vsaki roki dr\u017eimo eno <a href=\"https:\/\/polleosport.si\/fitness-oprema-in-pripomocki\/girije-in-utezi\/kromirana-utez-rocka-2-kg\">ute\u017e<\/a>. Z desno nogo stopimo naprej, naredimo \u010dim ve\u010dji korak, nato gremo iz koraka v po\u010dep. Pri izvedbi vaje pazimo na vzravnano dr\u017eo in naravno lego hrbtenice. Levo nogo primaknemo k desni in se izravnamo, nato nadaljujemo korak z levo nogo.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31604\" src=\"https:\/\/building-body.com\/wp-content\/uploads\/2018\/04\/45229975_l.jpg\" alt=\"Young adult caucasian girl doing lunge exercise indoor with kettlebell.\" width=\"938\" height=\"539\" \/><\/p>\n<h4 style=\"text-align: justify;\">3. VAJA<\/h4>\n<p style=\"text-align: justify;\">Noge so v polo\u017eaju rahlo \u0161ir\u0161e od ramen.\u00a0<a href=\"https:\/\/polleosport.si\/fitnes-in-borilna-oprema\/kettelbelli\/\">Kettlebell<\/a>\u00a0je na tleh pred nami. Vajo lahko dodatno izbolj\u0161amo tako, da stojimo vi\u0161je, kot je kettlebell. To pomeni, da lahko stopimo na dva stepa za aerobiko, in je ute\u017e na sredini na tleh. Vajo izvedemo tako, da gremo s telesom v globoki po\u010dep, z rokama primemo ute\u017e in se dvignemo iz po\u010depa v stoje\u010di polo\u017eaj. Mo\u017enosti za izvedbo vaj je ve\u010d: Roke lahko pustite na tleh, da vas \u201cute\u017e vle\u010de navzdol\u201d. Ali pa\u00a0<a href=\"https:\/\/polleosport.si\/fitnes-in-borilna-oprema\/kettelbelli\/\">kettlebell<\/a>\u00a0dr\u017eite pred seboj, s pokr\u010denimi komolci, nekaj cm stran od telesa. Roke lahko tudi pri vsaki vaji potujejo gor, da jih vodoravno iztegnete nad seboj (Ko smo v po\u010depu, so roke pred nami, ko se vzravnamo in vstanemo, roke dvignemo nad glavo). Namesto kettlebell ute\u017ei lahko pri tej vaji v rokah dr\u017eimo tudi\u00a0<a href=\"https:\/\/polleosport.si\/akcije\/hit-tedna\/kromirana-utez-rocka-3-kg\">enoro\u010dne ute\u017ei<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-31605\" src=\"https:\/\/building-body.com\/wp-content\/uploads\/2018\/04\/64534504_l.jpg\" alt=\"Athletic woman performing a functional exercise with kettlebell.\" width=\"937\" height=\"657\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Za dober trening ne potrebujemo dosti pripomo\u010dkov. Dovolj bo ena kettlebell ute\u017e in morda dobra podloga za vadbo, da se na koncu treninga malo ohladimo.\u00a0 Kettlebell ute\u017ei so en izmed najbolj vsestranskih pripomo\u010dkov v fitnesu, a kljub temu mnogi z njimi neradi trenirajo. Omogo\u010dajo treniranje celega telesa in bole\u010dine naslednji dan po treningu so zagotovljene.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":58102,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5965,5966,5967,5969],"tags":[],"class_list":["post-58101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trening-sl","category-programi-trening-sl","category-hujsanje-trening","category-vadbe-trening"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>TRENING CELEGA TELESA S KETTLEBELL UTE\u017dMI - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/trening-s-kettlebell-utezmi\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TRENING CELEGA TELESA S KETTLEBELL UTE\u017dMI - Building Body\" \/>\n<meta property=\"og:description\" content=\"Za dober trening ne potrebujemo dosti pripomo\u010dkov. Dovolj bo ena kettlebell ute\u017e in morda dobra podloga za vadbo, da se na koncu treninga malo ohladimo.\u00a0 Kettlebell ute\u017ei so en izmed najbolj vsestranskih pripomo\u010dkov v fitnesu, a kljub temu mnogi z njimi neradi trenirajo. Omogo\u010dajo treniranje celega telesa in bole\u010dine naslednji dan po treningu so zagotovljene.\u00a0 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/building-body.com\/sl\/trening-s-kettlebell-utezmi\/\" \/>\n<meta property=\"og:site_name\" content=\"Building Body\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/buildingbody\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-05T09:15:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T16:46:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/building-body.com\/wp-content\/uploads\/2018\/04\/bright-close-up-color-221247.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"937\" \/>\n\t<meta property=\"og:image:height\" content=\"502\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Buildingbody\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Buildingbody\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/building-body.com\/sl\/trening-s-kettlebell-utezmi\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/trening-s-kettlebell-utezmi\/\"},\"author\":{\"name\":\"Buildingbody\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\"},\"headline\":\"TRENING CELEGA TELESA S KETTLEBELL UTE\u017dMI\",\"datePublished\":\"2018-04-05T09:15:59+00:00\",\"dateModified\":\"2023-10-06T16:46:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/building-body.com\/sl\/trening-s-kettlebell-utezmi\/\"},\"wordCount\":401,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"articleSection\":[\"TRENING\",\"Programi\",\"Huj\u0161anje\",\"Vadbe\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/building-body.com\/sl\/trening-s-kettlebell-utezmi\/\",\"url\":\"https:\/\/building-body.com\/sl\/trening-s-kettlebell-utezmi\/\",\"name\":\"TRENING CELEGA TELESA S KETTLEBELL UTE\u017dMI - Building Body\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/#website\"},\"datePublished\":\"2018-04-05T09:15:59+00:00\",\"dateModified\":\"2023-10-06T16:46:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/building-body.com\/sl\/trening-s-kettlebell-utezmi\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/building-body.com\/sl\/trening-s-kettlebell-utezmi\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/building-body.com\/sl\/trening-s-kettlebell-utezmi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"TRENING\",\"item\":\"https:\/\/building-body.com\/sl\/category\/trening-sl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Programi\",\"item\":\"https:\/\/building-body.com\/sl\/category\/trening-sl\/programi-trening-sl\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"TRENING CELEGA TELESA S KETTLEBELL UTE\u017dMI\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/building-body.com\/sl\/#website\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"name\":\"Building Body\",\"description\":\"Centralno mjesto za sve sportske entuzijaste\",\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/building-body.com\/sl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/building-body.com\/sl\/#organization\",\"name\":\"Building Body\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"contentUrl\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"width\":259,\"height\":74,\"caption\":\"Building Body\"},\"image\":{\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\",\"https:\/\/www.youtube.com\/c\/buildingbodycomhr\",\"https:\/\/www.instagram.com\/buildingbodycom\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\",\"name\":\"Buildingbody\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g\",\"caption\":\"Buildingbody\"},\"description\":\"Building-body.com centralno mjesto za sve bodybuilding, fitness i sportske entuzijaste. Upravo takve \u0107ete i prona\u0107i ovdje: Building-Body obitelj \u010dine profesionalni sporta\u0161i, bodybuilderi, fitness stru\u010dnjaci, nutricionisti, kineziolozi, rekreativci i potpuni amateri koje ve\u017ee jedno: svi s jednakim entuzijazmom istra\u017eujemo, radimo i stvaramo sadr\u017eaj koji \u0107e potaknuti, ispirirati i motivirati. Building-body.com je mjesto gdje se poti\u010de, podr\u017eava i po\u0161tuje svaka vrsta fizi\u010dke aktivnosti, gdje se cijeni trud i rad &amp; gdje je svaki novi potez korak prema izgradnji boljeg sebe!\",\"sameAs\":[\"http:\/\/www.building-body.com\/\",\"https:\/\/www.facebook.com\/buildingbody\"],\"url\":\"https:\/\/building-body.com\/sl\/author\/buildingbody-redakcija\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"TRENING CELEGA TELESA S KETTLEBELL UTE\u017dMI - Building Body","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/building-body.com\/sl\/trening-s-kettlebell-utezmi\/","og_locale":"sl_SI","og_type":"article","og_title":"TRENING CELEGA TELESA S KETTLEBELL UTE\u017dMI - Building Body","og_description":"Za dober trening ne potrebujemo dosti pripomo\u010dkov. Dovolj bo ena kettlebell ute\u017e in morda dobra podloga za vadbo, da se na koncu treninga malo ohladimo.\u00a0 Kettlebell ute\u017ei so en izmed najbolj vsestranskih pripomo\u010dkov v fitnesu, a kljub temu mnogi z njimi neradi trenirajo. Omogo\u010dajo treniranje celega telesa in bole\u010dine naslednji dan po treningu so zagotovljene.\u00a0 [&hellip;]","og_url":"https:\/\/building-body.com\/sl\/trening-s-kettlebell-utezmi\/","og_site_name":"Building Body","article_publisher":"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","article_author":"https:\/\/www.facebook.com\/buildingbody","article_published_time":"2018-04-05T09:15:59+00:00","article_modified_time":"2023-10-06T16:46:10+00:00","og_image":[{"width":937,"height":502,"url":"https:\/\/building-body.com\/wp-content\/uploads\/2018\/04\/bright-close-up-color-221247.jpg","type":"image\/jpeg"}],"author":"Buildingbody","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Buildingbody","Est. reading time":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/building-body.com\/sl\/trening-s-kettlebell-utezmi\/#article","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/trening-s-kettlebell-utezmi\/"},"author":{"name":"Buildingbody","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948"},"headline":"TRENING CELEGA TELESA S KETTLEBELL UTE\u017dMI","datePublished":"2018-04-05T09:15:59+00:00","dateModified":"2023-10-06T16:46:10+00:00","mainEntityOfPage":{"@id":"https:\/\/building-body.com\/sl\/trening-s-kettlebell-utezmi\/"},"wordCount":401,"commentCount":0,"publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"articleSection":["TRENING","Programi","Huj\u0161anje","Vadbe"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/building-body.com\/sl\/trening-s-kettlebell-utezmi\/","url":"https:\/\/building-body.com\/sl\/trening-s-kettlebell-utezmi\/","name":"TRENING CELEGA TELESA S KETTLEBELL UTE\u017dMI - Building Body","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/#website"},"datePublished":"2018-04-05T09:15:59+00:00","dateModified":"2023-10-06T16:46:10+00:00","breadcrumb":{"@id":"https:\/\/building-body.com\/sl\/trening-s-kettlebell-utezmi\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/building-body.com\/sl\/trening-s-kettlebell-utezmi\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/building-body.com\/sl\/trening-s-kettlebell-utezmi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"TRENING","item":"https:\/\/building-body.com\/sl\/category\/trening-sl\/"},{"@type":"ListItem","position":2,"name":"Programi","item":"https:\/\/building-body.com\/sl\/category\/trening-sl\/programi-trening-sl\/"},{"@type":"ListItem","position":3,"name":"TRENING CELEGA TELESA S KETTLEBELL UTE\u017dMI"}]},{"@type":"WebSite","@id":"https:\/\/building-body.com\/sl\/#website","url":"https:\/\/building-body.com\/sl\/","name":"Building Body","description":"Centralno mjesto za sve sportske entuzijaste","publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/building-body.com\/sl\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sl-SI"},{"@type":"Organization","@id":"https:\/\/building-body.com\/sl\/#organization","name":"Building Body","url":"https:\/\/building-body.com\/sl\/","logo":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/","url":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","contentUrl":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","width":259,"height":74,"caption":"Building Body"},"image":{"@id":"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","https:\/\/www.youtube.com\/c\/buildingbodycomhr","https:\/\/www.instagram.com\/buildingbodycom\/"]},{"@type":"Person","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948","name":"Buildingbody","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g","caption":"Buildingbody"},"description":"Building-body.com centralno mjesto za sve bodybuilding, fitness i sportske entuzijaste. Upravo takve \u0107ete i prona\u0107i ovdje: Building-Body obitelj \u010dine profesionalni sporta\u0161i, bodybuilderi, fitness stru\u010dnjaci, nutricionisti, kineziolozi, rekreativci i potpuni amateri koje ve\u017ee jedno: svi s jednakim entuzijazmom istra\u017eujemo, radimo i stvaramo sadr\u017eaj koji \u0107e potaknuti, ispirirati i motivirati. Building-body.com je mjesto gdje se poti\u010de, podr\u017eava i po\u0161tuje svaka vrsta fizi\u010dke aktivnosti, gdje se cijeni trud i rad &amp; gdje je svaki novi potez korak prema izgradnji boljeg sebe!","sameAs":["http:\/\/www.building-body.com\/","https:\/\/www.facebook.com\/buildingbody"],"url":"https:\/\/building-body.com\/sl\/author\/buildingbody-redakcija\/"}]}},"_links":{"self":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/58101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/comments?post=58101"}],"version-history":[{"count":1,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/58101\/revisions"}],"predecessor-version":[{"id":58114,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/58101\/revisions\/58114"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/media\/58102"}],"wp:attachment":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/media?parent=58101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/categories?post=58101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/tags?post=58101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}