{"id":56125,"date":"2017-10-10T10:26:20","date_gmt":"2017-10-10T08:26:20","guid":{"rendered":"https:\/\/bb.dwizards.dev\/cokoladni-smoothie\/"},"modified":"2023-10-06T16:43:00","modified_gmt":"2023-10-06T16:43:00","slug":"cokoladni-smoothie","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/cokoladni-smoothie\/","title":{"rendered":"\u010cOKOLADNI SMOOTHIE"},"content":{"rendered":"<p><strong>Te dneve so moji delovniki, kar stresni in mi v\u010dasih enostavno ne uspe pripraviti obroka, kateri bi imel zadostno koli\u010dino <a href=\"https:\/\/polleosport.si\/vitamini-in-zdravje\/vitamini-in-minerali\">vitaminov<\/a> in<a href=\"https:\/\/polleosport.si\/beljakovine\/whey-beljakovine\/100-whey-gold-standard-908-g\"> proteinov<\/a>. Vendar sem na\u0161la nasitno in zdravo re\u0161itev. Kot strastna ljubiteljica \u010dokolade in banan, je ta smoothie postal moj najljub\u0161i obrok po treningu.<\/strong><\/p>\n<h4>Potrebujemo:<\/h4>\n<ul>\n<li>2 banani<\/li>\n<li>2 \u017elici <a href=\"https:\/\/polleosport.si\/biokoticek\/superfood-in-presno\/kakav-v-prahu-150g\/?search=kakav\">kakava<\/a><\/li>\n<li>1 merica <a href=\"https:\/\/polleosport.si\/beljakovine\/whey-beljakovine\/100-pure-whey-protein-900-g\">\u010dokoladnih proteinov<\/a><\/li>\n<li>300ml mleka (jaz sem uporabila mandljevo)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-28394\" src=\"https:\/\/building-body.com\/wp-content\/uploads\/2017\/10\/okoladni-smoothie1-1.jpg\" alt=\"\u010cokoladni smoothie1\" width=\"350\" height=\"467\" \/><\/p>\n<h4><\/h4>\n<h4>Postopek:<\/h4>\n<p>Vse sestavine damo v <a href=\"https:\/\/polleosport.si\/fitness-oprema-in-pripomocki\/merilci-in-tehtnice-merilcitlaka\/breville-blend-active-blender\/?search=blender\">blender<\/a> in zme\u0161amo. Po \u017eelji dodamo v smoothie \u0161e <a href=\"https:\/\/polleosport.si\/biokoticek\/superfood-in-presno\/chia-semena-200-g-\/?search=chia\">chia<\/a>\/lanena semena ali <a href=\"https:\/\/polleosport.si\/biokoticek\/kosmici-in-zitarice\/ovseni-kosmici-numbers\">ovsene kosmi\u010de<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Te dneve so moji delovniki, kar stresni in mi v\u010dasih enostavno ne uspe pripraviti obroka, kateri bi imel zadostno koli\u010dino vitaminov in proteinov. Vendar sem na\u0161la nasitno in zdravo re\u0161itev. Kot strastna ljubiteljica \u010dokolade in banan, je ta smoothie postal moj najljub\u0161i obrok po treningu. Potrebujemo: 2 banani 2 \u017elici kakava 1 merica \u010dokoladnih proteinov [&hellip;]<\/p>\n","protected":false},"author":135,"featured_media":56126,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5974,5975,5976],"tags":[],"class_list":["post-56125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-nasveti-prehrana","category-recepti-prehrana-sl","category-zdravje-prehrana"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u010cOKOLADNI SMOOTHIE - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/cokoladni-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u010cOKOLADNI SMOOTHIE - Building Body\" \/>\n<meta property=\"og:description\" content=\"Te dneve so moji delovniki, kar stresni in mi v\u010dasih enostavno ne uspe pripraviti obroka, kateri bi imel zadostno koli\u010dino vitaminov in proteinov. Vendar sem na\u0161la nasitno in zdravo re\u0161itev. Kot strastna ljubiteljica \u010dokolade in banan, je ta smoothie postal moj najljub\u0161i obrok po treningu. 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