{"id":55929,"date":"2017-09-29T13:07:42","date_gmt":"2017-09-29T11:07:42","guid":{"rendered":"https:\/\/bb.dwizards.dev\/4-top-kombinacije-za-povecanje-misicne-mase\/"},"modified":"2023-10-06T16:42:42","modified_gmt":"2023-10-06T16:42:42","slug":"4-top-kombinacije-za-boljse-rezultate","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/4-top-kombinacije-za-boljse-rezultate\/","title":{"rendered":"4 TOP KOMBINACIJE ZA POVE\u010cANJE MI\u0160I\u010cNE MASE"},"content":{"rendered":"

Pridno trenirate in pazite na svojo prehrano, vendar rezulatov kar ni in ni? Izvle\u010dite najve\u010d iz svojih prehranskih dodatkov in si v nadaljevanju preberite katere kombinacije so recepti za uspeh!<\/p>\n

1. ZA VELIKE MI\u0160ICE: KREATIN<\/a> + BETA ALANIN<\/a><\/strong><\/p>\n

Kreatin<\/a> je poznan po va\u017eni vlogi in sicer po pove\u010danju mi\u0161ic. Uporabljajo ga profesionalni bodybuiderji, fitneserji in rekreativci. V kombinaciji s beta alaninom, kateri daje mo\u010d in pripomore za bolj\u0161e rezultate. Kombinacija Kreatin<\/a>a s\u00a0 fosfatom vam omogo\u010da intenzivnej\u0161e treninge ter hitrej\u0161e okrevanje mi\u0161ic. Beta \u2013 alanin <\/a>povi\u0161a del karnozina in proteina<\/a>. Kombinacija kreatina in beta-alanina <\/a>izbolj\u0161a izvedbo tekom treninga<\/a>, pove\u010da mi\u0161i\u010dno maso in zmanj\u0161uje ma\u0161\u010dobne obloge. Tak\u0161na kombinacija je veliko bolj u\u010dinkovita, kot sam kreatin<\/a>.<\/p>\n

2. ZA OKREVANJE: KAZEIN<\/a> + PROBIOTIK<\/strong><\/p>\n

Najpo\u010dasnej\u0161i prebavljivi protein kazein<\/a>, poznan po tem da se v telesu spro\u0161\u010dajo vse aminokisline in tako podprejo rast in okrevanje mi\u0161ic. Pri ve\u010dini ljudi izbolj\u0161a prebavo in vnos hranljivih snovi. V kombinaciji s kazeinom <\/a>in probiotikom boste tako zmanj\u0161ali vnetje mi\u0161ic in omogo\u010dali hitrej\u0161o okrevanje po treningu.
\n3. ZA HUJ\u0160ANJE: EKSTRAKT ZELENEGA \u010cAJA <\/a>+ KOFEIN<\/a><\/strong><\/p>\n

Kofein<\/a> je eden od glavnih sestavin pri dodatkih za huj\u0161anje, saj isto\u010dasno pove\u010da energijo in pospe\u0161i kurjenje ma\u0161\u010dob<\/a>. \u010ce vzamete ekstrakt zelenega \u010daja <\/a>v kombinaciji s kofeinom, boste dodatno pospe\u0161ili presnovo in povzro\u010dili ve\u010djo porabo kalorij.<\/p>\n

4. ZA BOLJ\u0160I FOKUS: KOFEIN <\/a>+ L-TEANIN<\/strong><\/p>\n

Kofein<\/a> u\u010dinkovito prebuja in povi\u0161a energijo, zmanj\u0161a ob\u010dutek utrujenosti in pove\u010duje koncentracijo. L- teanin je aminokislina iz zelenega \u010daja, katera omogo\u010da bolj\u0161e funkcioniranje na\u0161ih mo\u017eganov in spro\u0161\u010denosti. Kombinacija teh dveh dodatkov pove\u010da fokus<\/a> in izbolj\u0161a razpolo\u017eenje.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pridno trenirate in pazite na svojo prehrano, vendar rezulatov kar ni in ni? Izvle\u010dite najve\u010d iz svojih prehranskih dodatkov in si v nadaljevanju preberite katere kombinacije so recepti za uspeh! 1. ZA VELIKE MI\u0160ICE: KREATIN + BETA ALANIN Kreatin je poznan po va\u017eni vlogi in sicer po pove\u010danju mi\u0161ic. Uporabljajo ga profesionalni bodybuiderji, fitneserji in […]<\/p>\n","protected":false},"author":3,"featured_media":55930,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5959,5961],"tags":[],"class_list":["post-55929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dodatki","category-misicna-masa-dodatki"],"acf":[],"yoast_head":"\n4 TOP KOMBINACIJE ZA POVE\u010cANJE MI\u0160I\u010cNE MASE - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/4-top-kombinacije-za-boljse-rezultate\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 TOP KOMBINACIJE ZA POVE\u010cANJE MI\u0160I\u010cNE MASE - Building Body\" \/>\n<meta property=\"og:description\" content=\"Pridno trenirate in pazite na svojo prehrano, vendar rezulatov kar ni in ni? 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Uporabljajo ga profesionalni bodybuiderji, fitneserji in […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/building-body.com\/sl\/4-top-kombinacije-za-boljse-rezultate\/\" \/>\n<meta property=\"og:site_name\" content=\"Building Body\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/buildingbody\" \/>\n<meta property=\"article:published_time\" content=\"2017-09-29T11:07:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T16:42:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/building-body.com\/wp-content\/uploads\/2017\/09\/25881213_ml.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"626\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Buildingbody\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Buildingbody\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/building-body.com\/sl\/4-top-kombinacije-za-boljse-rezultate\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/4-top-kombinacije-za-boljse-rezultate\/\"},\"author\":{\"name\":\"Buildingbody\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\"},\"headline\":\"4 TOP KOMBINACIJE ZA POVE\u010cANJE MI\u0160I\u010cNE MASE\",\"datePublished\":\"2017-09-29T11:07:42+00:00\",\"dateModified\":\"2023-10-06T16:42:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/building-body.com\/sl\/4-top-kombinacije-za-boljse-rezultate\/\"},\"wordCount\":305,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"articleSection\":[\"DODATKI\",\"Mi\u0161i\u010dna masa\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/building-body.com\/sl\/4-top-kombinacije-za-boljse-rezultate\/\",\"url\":\"https:\/\/building-body.com\/sl\/4-top-kombinacije-za-boljse-rezultate\/\",\"name\":\"4 TOP KOMBINACIJE ZA POVE\u010cANJE MI\u0160I\u010cNE MASE - 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