{"id":55825,"date":"2017-09-21T10:42:58","date_gmt":"2017-09-21T08:42:58","guid":{"rendered":"https:\/\/bb.dwizards.dev\/muffini-za-sportnike-po-intenzivnem-treningu\/"},"modified":"2023-10-06T16:42:33","modified_gmt":"2023-10-06T16:42:33","slug":"muffini-za-sportnike-po-intenzivnem-treningu","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/muffini-za-sportnike-po-intenzivnem-treningu\/","title":{"rendered":"MUFFINI ZA \u0160PORTNIKE PO INTENZIVNEM TRENINGU"},"content":{"rendered":"<p>Tudi <a href=\"http:\/\/www.buildingbody.si\/muffini-z-banano-in-orehi\/\">muffini<\/a> so zdravi, \u010de v njih vstavimo pravilne sestavine. \u0160portniki, rekreativci in ostali, ki skrbijo za svoje aktivno zdravje jih u\u017eivajo in obo\u017eujejo, saj imajo dobre hranilne vrednosti, katere so za njih \u0161e posebej pomembne.<\/p>\n<h3>Potrebujemo:<\/h3>\n<ul>\n<li>120 g sladke smetane<\/li>\n<li>4 velika jajca<\/li>\n<li><a href=\"https:\/\/polleosport.si\/search\/?search=Flavdrops\">Flavdrops<\/a><\/li>\n<li>390 g mandeljeve moke<\/li>\n<li>\u017elico <a href=\"https:\/\/polleosport.si\/biokoticek\/sladila\/organic-maple-syrup-organski-javorjev-sirup\/\">javorjevega sirupa<\/a><\/li>\n<li>2 \u017elici <a href=\"https:\/\/polleosport.si\/biokoticek\/superfood-in-presno\/soda-bikarbona-400-g\/?search=soda\">sode bikarbone<\/a><\/li>\n<li>1\/4 \u017eli\u010dke <a href=\"https:\/\/polleosport.si\/biokoticek\/zacimbe-in-olja\/crna-sol-330g\/?search=sol\">soli<\/a><\/li>\n<li>1 skodelico brusnic<\/li>\n<\/ul>\n<h3>Postopek:<\/h3>\n<p>Vse sestavine dobro preme\u0161ajte z mikserom in segrejte pe\u010dico na 180 *C. Nastalo zmes vstavite v modele za muffine in pe\u010dite pribli\u017eno 25 minut.<\/p>\n<p><strong>Hranilne vrednosti:<\/strong><\/p>\n<p>Energijska vrednost: 241kcal<br \/>\nMa\u0161\u010dobe: 182 kcal<br \/>\nHolesterol: 66mg<br \/>\nProtein: 8,75g<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tudi muffini so zdravi, \u010de v njih vstavimo pravilne sestavine. \u0160portniki, rekreativci in ostali, ki skrbijo za svoje aktivno zdravje jih u\u017eivajo in obo\u017eujejo, saj imajo dobre hranilne vrednosti, katere so za njih \u0161e posebej pomembne. Potrebujemo: 120 g sladke smetane 4 velika jajca Flavdrops 390 g mandeljeve moke \u017elico javorjevega sirupa 2 \u017elici sode [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":55826,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5975],"tags":[],"class_list":["post-55825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-recepti-prehrana-sl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MUFFINI ZA \u0160PORTNIKE PO INTENZIVNEM TRENINGU - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/muffini-za-sportnike-po-intenzivnem-treningu\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MUFFINI ZA \u0160PORTNIKE PO INTENZIVNEM TRENINGU - Building Body\" \/>\n<meta property=\"og:description\" content=\"Tudi muffini so zdravi, \u010de v njih vstavimo pravilne sestavine. \u0160portniki, rekreativci in ostali, ki skrbijo za svoje aktivno zdravje jih u\u017eivajo in obo\u017eujejo, saj imajo dobre hranilne vrednosti, katere so za njih \u0161e posebej pomembne. 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