{"id":55093,"date":"2017-07-05T12:52:14","date_gmt":"2017-07-05T10:52:14","guid":{"rendered":"https:\/\/bb.dwizards.dev\/kruh-iz-semen-2\/"},"modified":"2023-10-06T16:41:25","modified_gmt":"2023-10-06T16:41:25","slug":"kruh-iz-semen-2","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/kruh-iz-semen-2\/","title":{"rendered":"KRUH IZ SEMEN 2"},"content":{"rendered":"<p>Prej\u0161nji teden sem iz semen naredila <a href=\"http:\/\/www.buildingbody.si\/kruh-iz-semen\/\">kruhove pal\u010dke<\/a>, ki so zaradi me\u0161anice semen med samo peko postale zelene barve. Ta teden sem se odlo\u010dila, da spet poizkusim s peko <a href=\"http:\/\/www.buildingbody.si\/keto-kruh\/\">kruha<\/a> iz semen, le da spremenim razmerje posameznih sestavin. Ne da bi bilo s prvim receptom kaj narobe, kruh je super in okusen, le izgled zna koga zmotiti in odvrniti.<br \/>\nSlede\u010di recept za kruh je izbolj\u0161ana verzija prvega. V njem prevladujejo orehi, semena pa mu dajo potrebno so\u010dnost.<\/p>\n<p><strong>Sestavine:<\/strong><\/p>\n<ul>\n<li>150 g mletih sezamovih semen<\/li>\n<li>150 g mletih orehov<\/li>\n<li>70 g mletih lanenih semen<\/li>\n<li>70 g mletih son\u010dni\u010dnih semen<\/li>\n<li>4 jajca<\/li>\n<li>pol \u017eli\u010dke <a href=\"https:\/\/polleosport.si\/biokoticek\/superfood-in-presno\/soda-bikarbona-400-g\/\">sode bikarbone<\/a><\/li>\n<li>\u017eli\u010dka <a href=\"https:\/\/polleosport.si\/biokoticek\/zacimbe-in-olja\/himalajska-sol-400g\/\">soli<\/a><\/li>\n<li>0,5 dcl <a href=\"https:\/\/polleosport.si\/sportna-prehrana\/energijski-napitki-in-sokovi\/active-water-500-ml\/\">vode<\/a><\/li>\n<li>pest ali dve grobo mletih orehov<\/li>\n<\/ul>\n<p><strong>Postopek:<\/strong><\/p>\n<p>Postopek je enak kot pri prvem receptu. Jajca, <a href=\"https:\/\/polleosport.si\/biokoticek\/zacimbe-in-olja\/himalajska-sol-400g\/\">sol<\/a>, <a href=\"https:\/\/polleosport.si\/biokoticek\/superfood-in-presno\/soda-bikarbona-400-g\">sodo bikarbono<\/a> in <a href=\"https:\/\/polleosport.si\/sportna-prehrana\/energijski-napitki-in-sokovi\/active-water-500-ml\/\">vodo<\/a> penasto ume\u0161a\u0161, nato postopoma dodaja\u0161 mleta semena in grobo mlete orehe. Zmes enakomerno razporedi\u0161 v peka\u010d za kruh. Peka\u010d postavi\u0161 v pe\u010dico ogreto na 180 stopinj in pe\u010de\u0161 pribli\u017eno pol ure do 45 minut. \u010ce je pe\u010deno lahko preveri\u0161 z zobotrebcem.<br \/>\n<strong>Ko je kruh pe\u010den ga ohladi\u0161 in postre\u017ee\u0161.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prej\u0161nji teden sem iz semen naredila kruhove pal\u010dke, ki so zaradi me\u0161anice semen med samo peko postale zelene barve. Ta teden sem se odlo\u010dila, da spet poizkusim s peko kruha iz semen, le da spremenim razmerje posameznih sestavin. Ne da bi bilo s prvim receptom kaj narobe, kruh je super in okusen, le izgled zna [&hellip;]<\/p>\n","protected":false},"author":138,"featured_media":55094,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5975],"tags":[],"class_list":["post-55093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-recepti-prehrana-sl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>KRUH IZ SEMEN 2 - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/kruh-iz-semen-2\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KRUH IZ SEMEN 2 - Building Body\" \/>\n<meta property=\"og:description\" content=\"Prej\u0161nji teden sem iz semen naredila kruhove pal\u010dke, ki so zaradi me\u0161anice semen med samo peko postale zelene barve. Ta teden sem se odlo\u010dila, da spet poizkusim s peko kruha iz semen, le da spremenim razmerje posameznih sestavin. 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