{"id":55032,"date":"2017-06-27T12:24:43","date_gmt":"2017-06-27T10:24:43","guid":{"rendered":"https:\/\/bb.dwizards.dev\/spinacna-rolada\/"},"modified":"2023-10-06T16:41:21","modified_gmt":"2023-10-06T16:41:21","slug":"spinacna-rolada","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/spinacna-rolada\/","title":{"rendered":"\u0160PINA\u010cNA ROLADA"},"content":{"rendered":"<p>Slasten prigrizek ali kot priloga.<\/p>\n<p><strong>Sestavine:<\/strong><\/p>\n<ul>\n<li>3 beljake<\/li>\n<li>1\/2 \u017eli\u010dke <a href=\"https:\/\/polleosport.si\/biokoticek\/zacimbe-in-olja\/himalajska-sol-400g\/\">soli<\/a><\/li>\n<li>1\/2 \u017eli\u010dke popra<\/li>\n<li>3 merice <a href=\"https:\/\/polleosport.si\/biokoticek\/kosmici-in-zitarice\/instant-oats-brez-okusa-2500-g\/\">Instant oats<\/a><\/li>\n<li>1\/2 pecilnega pra\u0161ka<\/li>\n<li>300 g \u0161pina\u010de<\/li>\n<li>80 g naribanega sira<\/li>\n<li>100 g kremnega sira<\/li>\n<li>4 rezine pr\u0161uta<\/li>\n<\/ul>\n<p><strong>Postopek:<\/strong><\/p>\n<p>Skupaj zme\u0161amo vse razen kremnega sira in pr\u0161uta. Nastalo maso damo na peki papir in pe\u010demo 15 minut na 180 stopinj. Na pe\u010deno zmes nama\u017eemo kremni sir, polo\u017eimo pr\u0161ut in zrolamo v rolado.<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/oEvnVss_rSg\" width=\"940\" height=\"500\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Slasten prigrizek ali kot priloga. Sestavine: 3 beljake 1\/2 \u017eli\u010dke soli 1\/2 \u017eli\u010dke popra 3 merice Instant oats 1\/2 pecilnega pra\u0161ka 300 g \u0161pina\u010de 80 g naribanega sira 100 g kremnega sira 4 rezine pr\u0161uta Postopek: Skupaj zme\u0161amo vse razen kremnega sira in pr\u0161uta. Nastalo maso damo na peki papir in pe\u010demo 15 minut na [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":55033,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5975],"tags":[],"class_list":["post-55032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-recepti-prehrana-sl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0160PINA\u010cNA ROLADA - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/spinacna-rolada\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0160PINA\u010cNA ROLADA - Building Body\" \/>\n<meta property=\"og:description\" content=\"Slasten prigrizek ali kot priloga. Sestavine: 3 beljake 1\/2 \u017eli\u010dke soli 1\/2 \u017eli\u010dke popra 3 merice Instant oats 1\/2 pecilnega pra\u0161ka 300 g \u0161pina\u010de 80 g naribanega sira 100 g kremnega sira 4 rezine pr\u0161uta Postopek: Skupaj zme\u0161amo vse razen kremnega sira in pr\u0161uta. Nastalo maso damo na peki papir in pe\u010demo 15 minut na [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/building-body.com\/sl\/spinacna-rolada\/\" \/>\n<meta property=\"og:site_name\" content=\"Building Body\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/buildingbody\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-27T10:24:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T16:41:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/building-body.com\/wp-content\/uploads\/2017\/06\/pina-a.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Buildingbody\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Buildingbody\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/building-body.com\/sl\/spinacna-rolada\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/spinacna-rolada\/\"},\"author\":{\"name\":\"Buildingbody\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\"},\"headline\":\"\u0160PINA\u010cNA ROLADA\",\"datePublished\":\"2017-06-27T10:24:43+00:00\",\"dateModified\":\"2023-10-06T16:41:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/building-body.com\/sl\/spinacna-rolada\/\"},\"wordCount\":73,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"articleSection\":[\"PREHRANA\",\"Recepti\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/building-body.com\/sl\/spinacna-rolada\/\",\"url\":\"https:\/\/building-body.com\/sl\/spinacna-rolada\/\",\"name\":\"\u0160PINA\u010cNA ROLADA - Building Body\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/#website\"},\"datePublished\":\"2017-06-27T10:24:43+00:00\",\"dateModified\":\"2023-10-06T16:41:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/building-body.com\/sl\/spinacna-rolada\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/building-body.com\/sl\/spinacna-rolada\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/building-body.com\/sl\/spinacna-rolada\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"PREHRANA\",\"item\":\"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recepti\",\"item\":\"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/recepti-prehrana-sl\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u0160PINA\u010cNA ROLADA\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/building-body.com\/sl\/#website\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"name\":\"Building Body\",\"description\":\"Centralno mjesto za sve sportske entuzijaste\",\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/building-body.com\/sl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/building-body.com\/sl\/#organization\",\"name\":\"Building Body\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"contentUrl\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"width\":259,\"height\":74,\"caption\":\"Building Body\"},\"image\":{\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\",\"https:\/\/www.youtube.com\/c\/buildingbodycomhr\",\"https:\/\/www.instagram.com\/buildingbodycom\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\",\"name\":\"Buildingbody\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g\",\"caption\":\"Buildingbody\"},\"description\":\"Building-body.com centralno mjesto za sve bodybuilding, fitness i sportske entuzijaste. 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Building-body.com je mjesto gdje se poti\u010de, podr\u017eava i po\u0161tuje svaka vrsta fizi\u010dke aktivnosti, gdje se cijeni trud i rad &amp; gdje je svaki novi potez korak prema izgradnji boljeg sebe!\",\"sameAs\":[\"http:\/\/www.building-body.com\/\",\"https:\/\/www.facebook.com\/buildingbody\"],\"url\":\"https:\/\/building-body.com\/sl\/author\/buildingbody-redakcija\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0160PINA\u010cNA ROLADA - Building Body","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/building-body.com\/sl\/spinacna-rolada\/","og_locale":"sl_SI","og_type":"article","og_title":"\u0160PINA\u010cNA ROLADA - Building Body","og_description":"Slasten prigrizek ali kot priloga. 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