{"id":54518,"date":"2017-05-16T09:54:51","date_gmt":"2017-05-16T07:54:51","guid":{"rendered":"https:\/\/bb.dwizards.dev\/ovsene-palacinke\/"},"modified":"2023-10-06T16:40:41","modified_gmt":"2023-10-06T16:40:41","slug":"ovsene-palacinke","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/ovsene-palacinke\/","title":{"rendered":"OVSENE PALA\u010cINKE"},"content":{"rendered":"<p>Ob dnevah, ko imam malo ve\u010d \u010dasa si najraje pripravim <a href=\"http:\/\/www.buildingbody.si\/cokoladne-polnovredne-palacinke\/\">pala\u010dinke<\/a>, ki pa navadno vzamejo malo ve\u010d \u010dasa za pripravo.<\/p>\n<p>Vendar je recept zelo preprost in zdrav, zato ga\u00a0bo\u0161 zagotovo obo\u017eeval.<\/p>\n<p><strong>Sestavine:<\/strong><\/p>\n<ul>\n<li>1 banano<\/li>\n<li>0,5 skodelice <a href=\"https:\/\/polleosport.si\/akcije\/akcijska-ponudba\/ovseni-kosmici-numbers-3-1-gratis\/\">ovsenih kosmi\u010dev<\/a><\/li>\n<li>3 \u017elice <a href=\"https:\/\/polleosport.si\/akcije\/akcijska-ponudba\/maca-v-prahu-300-g-naturya\/\">mace<\/a><\/li>\n<li>teko\u010dino ( <a href=\"https:\/\/polleosport.si\/sportna-prehrana\/sokovi-in-napitki\/fitness-water-with-l-carnitine-polleo-sport-500-ml\/\">vodo<\/a> ali rastlinsko mleko)<\/li>\n<\/ul>\n<p><strong>Postopek:<\/strong><\/p>\n<p>V <a href=\"https:\/\/polleosport.si\/fitness-oprema-in-pripomocki\/merilci-in-tehtnice-merilcitlaka\/breville-blend-active-blender\/\">blenderju<\/a> zmiksamo vse sestavine, koli\u010dina teko\u010dine se razlikuje, glede na to kako goste maso \u017eeli\u0161. Ko je masa pripravljena, ogrejemo ponev in jih spe\u010demo. \u010ce imate pravo ponev, potem ne potrebujete nobenega olja, v nasprotnem primeru pa uporabite <a href=\"https:\/\/polleosport.si\/biokoticek\/zacimbe-in-olja\/coconpure-kokosovo-olje-460-g\/\">kokosovo<\/a> (tako kot jaz). Ko so zape\u010dene na obeh straneh jih lahko serviramo. Pala\u010dinke lahko u\u017eivamo same, z <a href=\"https:\/\/polleosport.si\/biokoticek\/namazi-in-dzemi\/mysyrup-400-ml\/\">namazi<\/a>\/<a href=\"https:\/\/polleosport.si\/biokoticek\/maslo-in-prigrizki\">masli<\/a> (moje najljub\u0161e <a href=\"https:\/\/polleosport.si\/biokoticek\/maslo-in-prigrizki\/arasidovo-maslo-1000-g\/\">ara\u0161idovo<\/a>) ali s sadjem.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-26675\" src=\"https:\/\/building-body.com\/wp-content\/uploads\/2017\/05\/ovsene-pala-inke2-002.jpg\" alt=\"ovsene pala\u010dinke2 (002)\" width=\"500\" height=\"500\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ob dnevah, ko imam malo ve\u010d \u010dasa si najraje pripravim pala\u010dinke, ki pa navadno vzamejo malo ve\u010d \u010dasa za pripravo. Vendar je recept zelo preprost in zdrav, zato ga\u00a0bo\u0161 zagotovo obo\u017eeval. Sestavine: 1 banano 0,5 skodelice ovsenih kosmi\u010dev 3 \u017elice mace teko\u010dino ( vodo ali rastlinsko mleko) Postopek: V blenderju zmiksamo vse sestavine, koli\u010dina teko\u010dine [&hellip;]<\/p>\n","protected":false},"author":135,"featured_media":54519,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5975],"tags":[],"class_list":["post-54518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-recepti-prehrana-sl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>OVSENE PALA\u010cINKE - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/ovsene-palacinke\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"OVSENE PALA\u010cINKE - Building Body\" \/>\n<meta property=\"og:description\" content=\"Ob dnevah, ko imam malo ve\u010d \u010dasa si najraje pripravim pala\u010dinke, ki pa navadno vzamejo malo ve\u010d \u010dasa za pripravo. Vendar je recept zelo preprost in zdrav, zato ga\u00a0bo\u0161 zagotovo obo\u017eeval. Sestavine: 1 banano 0,5 skodelice ovsenih kosmi\u010dev 3 \u017elice mace teko\u010dino ( vodo ali rastlinsko mleko) Postopek: V blenderju zmiksamo vse sestavine, koli\u010dina teko\u010dine [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/building-body.com\/sl\/ovsene-palacinke\/\" \/>\n<meta property=\"og:site_name\" content=\"Building Body\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-16T07:54:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T16:40:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/building-body.com\/wp-content\/uploads\/2017\/05\/ovsene-pala-inke1-002.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Klara Rutar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@klararutar\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Klara Rutar\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/building-body.com\/sl\/ovsene-palacinke\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/ovsene-palacinke\/\"},\"author\":{\"name\":\"Klara Rutar\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/a24056a8417617b19e75920f5320793c\"},\"headline\":\"OVSENE PALA\u010cINKE\",\"datePublished\":\"2017-05-16T07:54:51+00:00\",\"dateModified\":\"2023-10-06T16:40:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/building-body.com\/sl\/ovsene-palacinke\/\"},\"wordCount\":125,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"articleSection\":[\"PREHRANA\",\"Recepti\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/building-body.com\/sl\/ovsene-palacinke\/\",\"url\":\"https:\/\/building-body.com\/sl\/ovsene-palacinke\/\",\"name\":\"OVSENE PALA\u010cINKE - 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