{"id":54315,"date":"2017-04-25T14:29:01","date_gmt":"2017-04-25T12:29:01","guid":{"rendered":"https:\/\/bb.dwizards.dev\/proteinske-testenine-z-prekajenim-lososom-in-belusmi\/"},"modified":"2023-10-06T16:40:23","modified_gmt":"2023-10-06T16:40:23","slug":"proteinske-testenine-z-prekajenim-lososom-in-belusmi","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/proteinske-testenine-z-prekajenim-lososom-in-belusmi\/","title":{"rendered":"PROTEINSKE TESTENINE Z PREKAJENIM LOSOSOM IN BELU\u0160MI"},"content":{"rendered":"<p>Kon\u010dno smo do\u010dakali sezono \u0161pargljev, za vas sem pripravil enostaven in hiter obrok. Obrok je primeren za vsak dan, saj se ga zelo hitro pripravi. Vsebuje manj\u0161e koli\u010dine <a href=\"https:\/\/polleosport.si\/povecanje-misicne-mase\/ogljikovi-hidrati\">ogljikovih hidratov<\/a> in veliko <a href=\"https:\/\/polleosport.si\/beljakovine\">beljakovin<\/a>. Zelo okusno in slastno.<\/p>\n<h4>SESTAVINE:<\/h4>\n<ul>\n<li>100g<a href=\"https:\/\/polleosport.si\/beljakovine\"> beljakovinskih<\/a> <a href=\"https:\/\/polleosport.si\/biokoticek\/testenine-in-omake\">testenin<\/a><\/li>\n<li>\u00bd \u0161arlotke<\/li>\n<li>2 stroka \u010desna<\/li>\n<li>150g \u0161pargljev<\/li>\n<li>130g prekajenega lososa<\/li>\n<li>1dl paradi\u017enikove osnove<\/li>\n<li>2 \u017elice kisle smetane<\/li>\n<li>\u00bd \u010dajna \u017eli\u010dka kopra<\/li>\n<li>\u0160\u010depec mu\u0161katnega ore\u0161\u010dka<\/li>\n<li><a href=\"https:\/\/polleosport.si\/biokoticek\/zacimbe\">Sol<\/a>, poper<\/li>\n<\/ul>\n<h4>PRIPRAVA:<\/h4>\n<p>Testenine damo v vrelo <a href=\"https:\/\/polleosport.si\/biokoticek\/zacimbe\">soljeno<\/a> vodo. Kuhamo jih tako, da bodo, kot re\u010dejo italijani, \u00a0&#8220;aldente&#8221;.<\/p>\n<p>\u0160parglje o\u010disti, odstrani olesenele dele, lososa nare\u017ei na listi\u010de in nasesekljaj \u0161arlotko ter \u010desen. \u0160arlotko prepra\u017ei na olj\u010dnem olju, dodaj \u010desen in narezane \u0161parglje. Dodaj paradi\u017enikovo osnovo. Po okusu za\u010dini s poprom, <a href=\"https:\/\/polleosport.si\/biokoticek\/zacimbe\">soljo<\/a>, mu\u0161katnim ore\u0161\u010dkom in koprom. Kuhaj dokler niso \u0161parglji poljubno mehki. V omako prime\u0161aj testenine in tik pred serviranjem dodaj \u0161e prekajenega lososa in kislo smetano.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kon\u010dno smo do\u010dakali sezono \u0161pargljev, za vas sem pripravil enostaven in hiter obrok. Obrok je primeren za vsak dan, saj se ga zelo hitro pripravi. Vsebuje manj\u0161e koli\u010dine ogljikovih hidratov in veliko beljakovin. Zelo okusno in slastno. SESTAVINE: 100g beljakovinskih testenin \u00bd \u0161arlotke 2 stroka \u010desna 150g \u0161pargljev 130g prekajenega lososa 1dl paradi\u017enikove osnove 2 [&hellip;]<\/p>\n","protected":false},"author":132,"featured_media":54316,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5975],"tags":[],"class_list":["post-54315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-recepti-prehrana-sl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PROTEINSKE TESTENINE Z PREKAJENIM LOSOSOM IN BELU\u0160MI - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/proteinske-testenine-z-prekajenim-lososom-in-belusmi\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PROTEINSKE TESTENINE Z PREKAJENIM LOSOSOM IN BELU\u0160MI - Building Body\" \/>\n<meta property=\"og:description\" content=\"Kon\u010dno smo do\u010dakali sezono \u0161pargljev, za vas sem pripravil enostaven in hiter obrok. Obrok je primeren za vsak dan, saj se ga zelo hitro pripravi. Vsebuje manj\u0161e koli\u010dine ogljikovih hidratov in veliko beljakovin. Zelo okusno in slastno. 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