{"id":53890,"date":"2017-03-24T10:54:44","date_gmt":"2017-03-24T09:54:44","guid":{"rendered":"https:\/\/bb.dwizards.dev\/pekoc-smoothie\/"},"modified":"2023-10-06T16:39:42","modified_gmt":"2023-10-06T16:39:42","slug":"pekoc-smoothie","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/pekoc-smoothie\/","title":{"rendered":"PEKO\u010c SMOOTHIE"},"content":{"rendered":"<p><a href=\"https:\/\/polleosport.si\/beljakovine\/deserti-beljakovinski\/protein-smoothie-500g-strawberry-banana\/?search=smoothie\">Smoothie<\/a>, ki ima peko\u010d okus in prebudi celotno telo in ne le brbon\u010dic, saj vsebuje pravi <a href=\"https:\/\/polleosport.si\/biokoticek\/caji\">zeleni \u010daj<\/a>.<\/p>\n<p><a href=\"https:\/\/polleosport.si\/biokoticek\/caji\/zeleni-caj-v-razsutem-stanju-500-g-suban\/?search=zeleni%20%C4%8Daj\">Zeleni \u010daj<\/a> namre\u010d velja za eno izmed najbolj zdravih pija\u010d na svetu. Ima pozitivne u\u010dinke na delovanje mo\u017eganov, pomaga pri izgubi <a href=\"https:\/\/polleosport.si\/vitamini-in-zdravje\/omega-3-in-mascobe\">ma\u0161\u010dob<\/a> in zmanj\u0161a tveganje za nastanek raka. Laj\u0161a celo son\u010dne opekline, zni\u017euje krvni tlak, krepi imunski sistem, varuje pred nastankom ledvi\u010dnih kamnov, ohranja mladost ko\u017ee, dviguje koncentracijo in \u0161e ogromno drugih prednosti. Hkrati je lahko osve\u017eilna poletna pija\u010da, seveda \u010de ga popije\u0161 hladnega. Skratka, je zdravilni napitek v vseh pogledih.<\/p>\n<h5><\/h5>\n<p>Kajenski poper pa izbolj\u0161uje prebavo, saj vzpodbudi izlo\u010danje prebavnih sokov. S tem izboj\u0161a delovanje celega \u017eelodca. Odpravlja celo rane in \u010dire na \u017eelodcu. U\u010dinkovito bla\u017ei celo bole\u010dine ter uravnava cirkulacijo krvi. Verjetno je to ena izmed <a href=\"https:\/\/polleosport.si\/biokoticek\/zacimbe\">za\u010dimb<\/a>, ki jo ima\u0161 vedno na zalogi v svoji kuhunji. Preprosto dodaj ga k vsem jedem. Potrebno se je le navaditi na malce peko\u010d okus.<\/p>\n<p>Kombinacija teh dveh super-\u017eivil je sicer nenavadna, ampak presenetljivo okusna in zdravilna. Napitek zdodatkom limone, gr\u0161kega jogurta in hru\u0161ke pa le \u0161e doda\u00a0<a href=\"https:\/\/polleosport.si\/vitamini-in-zdravje\/vitamini-in-minerali\">vitamine in minerale<\/a>, ter pomaga uravnati tvojo\u00a0<a href=\"https:\/\/polleosport.si\/vitamini-in-zdravje\/prebava\">prebavo<\/a>. Poskusi to kombinacijo \u017eivil v svojem jutranjem <a href=\"https:\/\/polleosport.si\/beljakovine\/deserti-beljakovinski\/protein-smoothie-500g-strawberry-banana\/?search=smoothi\">smoothi-ju<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<h4>Sestavine:<\/h4>\n<ul>\n<li>\u00be lon\u010dka <a href=\"https:\/\/polleosport.si\/biokoticek\/caji\/zeleni-caj-v-razsutem-stanju-500-g-suban\/?search=zeleni%20%C4%8Daj\">zelenega \u010daja<\/a><\/li>\n<li>1\/8 \u017eli\u010dke kajenskega popra ali \u010dilija<\/li>\n<li>Sok 1 limone<\/li>\n<li>2 \u017eli\u010dki <a href=\"https:\/\/polleosport.si\/biokoticek\/sladila\">sladila<\/a><\/li>\n<li>1 hru\u0161ka<\/li>\n<li>2 \u017elici gr\u0161kega jogurta<\/li>\n<\/ul>\n<h4>Priprava:<\/h4>\n<p>Vse sestavine le zme\u0161aj skupaj v <a href=\"https:\/\/polleosport.si\/search\/?search=BLENDER\">blenderju<\/a>, da dobi\u0161 kremasto zmes. Po \u017eelji dodaj v <a href=\"https:\/\/polleosport.si\/search\/?search=blender\">blender<\/a> \u0161e nekaj kock ledu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Smoothie, ki ima peko\u010d okus in prebudi celotno telo in ne le brbon\u010dic, saj vsebuje pravi zeleni \u010daj. Zeleni \u010daj namre\u010d velja za eno izmed najbolj zdravih pija\u010d na svetu. Ima pozitivne u\u010dinke na delovanje mo\u017eganov, pomaga pri izgubi ma\u0161\u010dob in zmanj\u0161a tveganje za nastanek raka. Laj\u0161a celo son\u010dne opekline, zni\u017euje krvni tlak, krepi imunski [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":53891,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5975],"tags":[],"class_list":["post-53890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-recepti-prehrana-sl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PEKO\u010c SMOOTHIE - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/pekoc-smoothie\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PEKO\u010c SMOOTHIE - Building Body\" \/>\n<meta property=\"og:description\" content=\"Smoothie, ki ima peko\u010d okus in prebudi celotno telo in ne le brbon\u010dic, saj vsebuje pravi zeleni \u010daj. 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