{"id":53862,"date":"2017-03-24T10:05:47","date_gmt":"2017-03-24T09:05:47","guid":{"rendered":"https:\/\/bb.dwizards.dev\/kako-posaditi-ingver\/"},"modified":"2023-10-06T16:39:40","modified_gmt":"2023-10-06T16:39:40","slug":"kako-posaditi-ingver","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/kako-posaditi-ingver\/","title":{"rendered":"KAKO POSADITI INGVER?"},"content":{"rendered":"

Ingver<\/a> je le \u0161e eno izmed super \u017eivil. V tej korenini se nahaja ve\u010d kot 400 zdravilnih u\u010dinkov. Okus je rahlo peko\u010d in se uporablja kot dodatek k jedem predvsem iz stro\u010dnic, alg in druge zelenjave ali pa k juham. Najbolj poznana oblika konzumiranja pa je \u010daj ali kot dodatek k jutranjim sve\u017ee stinjenim pomaran\u010dnim in limoninim sokom.<\/p>\n

Varuje pred oku\u017ebami prebavil, ter laj\u0161anja napenjanja in trebu\u0161ne kr\u010de. Z njim lahko bla\u017eimo \u017eelod\u010dne te\u017eave in pomaga celo pri \u017eelod\u010dnih ranah. Blagodejno deluje celo na oku\u017ebe \u010drevesja in na menstrualne kr\u010de. Hkrati pa je priljubljeno zdravilo tudi proti slabosti in bruhanju. Zato je izredno uporaben za potovalne in jutranje nose\u010dni\u0161ke slabosti.<\/p>\n

Posadi svoj ingver<\/a> in zau\u017eij vse doma pridelane vitamine<\/a>. Vzgoja te \u010dude\u017ene korenine je precej enostavna. Spodaj pa si lahko pogleda\u0161 kako ingver<\/a> posaditi kar doma.<\/p>\n

 <\/p>\n

1.Za\u010dni zgodaj spomladi<\/h4>\n

Ingver<\/a> je tropska rastlina, ki ne prena\u0161a zime in mraza, zato v tak\u0161nih razmerah tudi ne bi pre\u017eivel. Posadi ga ko se bo zemlja \u017ee dodobra odtalila ali pa kar v lon\u010dek, v zaprtem prostoru.<\/p>\n

2. Izberi pravo korenino<\/h4>\n

Izberi tak\u0161no korenino, ki ima na kak\u0161nem izmed \u00bbkrakov\u00ab \u017ee zelene poganjke. V kolikor tega \u0161e ni, poskusi z namakanjem korenine \u010dez no\u010d. To bi namre\u010d naj vzpodbudilo kalitev rastline.<\/p>\n

3. Nare\u017ei korenino<\/h4>\n

V kolikor \u017eeli\u0161 vzgojiti ve\u010d kot eno rastlino, ingver nare\u017ei na kolobarje, vsak kolobar naj bo debel pribli\u017eno 2,5 cm. \u00a0Po rezanju, kolobarje pusti stati nekaj dni, da se osu\u0161ijo in \u00bbozdravijo\u00ab. \u00a0Na povr\u0161ini se bo namre\u010d naredila za\u0161\u010ditna plast, ki bo zmanj\u0161ala tveganje za nastanek kak\u0161nih koli oku\u017eb.\u00a0 Vsak ko\u0161\u010dek ingverja zahteva 8 cm prostora v zemlji. Najprimernej\u0161i so tisti, ki imajo zelene poganjke, saj je ve\u010dja verjetnost, da vzklijejo.<\/p>\n

4. Pripravi zemljo.<\/h4>\n

Pome\u0161aj enako koli\u010dino vrtne zemlje s kompostom.<\/p>\n

5. Izberi lokacijo<\/h4>\n

Ingver<\/a> obo\u017euje ne direktno svetlobo. Poskrbi, da nebo v bli\u017eini dreves ali rastlin, ki imajo velike korenine.<\/p>\n

6. Zalivaj<\/h4>\n

Zemlja mora biti vedno vla\u017ena.<\/p>\n

7. Kdaj je ingver zrel?<\/h4>\n

Ko listi za\u010dnejo dobivati rumeno barvo ali ovenijo, je ingver<\/a> zrel. To se zgodi pribli\u017eno po 8 do 10 mesecih. V kolikor pa bo korenina \u0161e premajhna, jo le presadi na toplo mesto, v zaprt prostor, da ne zmrzne. Odre\u017ee\u0161 lahko le \u017eeljen kos korenine in ga postavi\u0161 v lon\u010dek, ter pusti\u0161 da raste dalje.<\/p>\n

Hranilne vrednosti:<\/h4>\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Ingver<\/strong><\/td>\n100g<\/strong><\/td>\n<\/tr>\n
Natrij<\/td>\n13mg<\/td>\n<\/tr>\n
Kalij<\/a><\/td>\n415 mg<\/td>\n<\/tr>\n
Ogljikovi hidrati<\/a><\/td>\n18g<\/td>\n<\/tr>\n
Beljakovine<\/a><\/td>\n1,8g<\/td>\n<\/tr>\n
Kalcij<\/a><\/td>\n16mg<\/td>\n<\/tr>\n
Vitamin C<\/a><\/td>\n5mg<\/td>\n<\/tr>\n
\u017delezo<\/td>\n0,6 mg<\/td>\n<\/tr>\n
Magnezij<\/a><\/td>\n43 mg<\/td>\n<\/tr>\n
Vitamin B6<\/a><\/td>\n0,2 mg<\/td>\n<\/tr>\n
Ma\u0161\u010dobe<\/a><\/td>\n0,8 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Ingver je le \u0161e eno izmed super \u017eivil. V tej korenini se nahaja ve\u010d kot 400 zdravilnih u\u010dinkov. Okus je rahlo peko\u010d in se uporablja kot dodatek k jedem predvsem iz stro\u010dnic, alg in druge zelenjave ali pa k juham. Najbolj poznana oblika konzumiranja pa je \u010daj ali kot dodatek k jutranjim sve\u017ee stinjenim pomaran\u010dnim […]<\/p>\n","protected":false},"author":3,"featured_media":53863,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5976],"tags":[],"class_list":["post-53862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-zdravje-prehrana"],"acf":[],"yoast_head":"\nKAKO POSADITI INGVER? - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/kako-posaditi-ingver\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KAKO POSADITI INGVER? - Building Body\" \/>\n<meta property=\"og:description\" content=\"Ingver je le \u0161e eno izmed super \u017eivil. V tej korenini se nahaja ve\u010d kot 400 zdravilnih u\u010dinkov. Okus je rahlo peko\u010d in se uporablja kot dodatek k jedem predvsem iz stro\u010dnic, alg in druge zelenjave ali pa k juham. Najbolj poznana oblika konzumiranja pa je \u010daj ali kot dodatek k jutranjim sve\u017ee stinjenim pomaran\u010dnim […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/building-body.com\/sl\/kako-posaditi-ingver\/\" \/>\n<meta property=\"og:site_name\" content=\"Building Body\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/buildingbody\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-24T09:05:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T16:39:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/building-body.com\/wp-content\/uploads\/2017\/03\/51289696_l.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Buildingbody\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Buildingbody\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/building-body.com\/sl\/kako-posaditi-ingver\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/kako-posaditi-ingver\/\"},\"author\":{\"name\":\"Buildingbody\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\"},\"headline\":\"KAKO POSADITI INGVER?\",\"datePublished\":\"2017-03-24T09:05:47+00:00\",\"dateModified\":\"2023-10-06T16:39:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/building-body.com\/sl\/kako-posaditi-ingver\/\"},\"wordCount\":446,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"articleSection\":[\"PREHRANA\",\"Zdravje\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/building-body.com\/sl\/kako-posaditi-ingver\/\",\"url\":\"https:\/\/building-body.com\/sl\/kako-posaditi-ingver\/\",\"name\":\"KAKO POSADITI INGVER? - Building Body\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/#website\"},\"datePublished\":\"2017-03-24T09:05:47+00:00\",\"dateModified\":\"2023-10-06T16:39:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/building-body.com\/sl\/kako-posaditi-ingver\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/building-body.com\/sl\/kako-posaditi-ingver\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/building-body.com\/sl\/kako-posaditi-ingver\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"PREHRANA\",\"item\":\"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Zdravje\",\"item\":\"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/zdravje-prehrana\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"KAKO POSADITI INGVER?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/building-body.com\/sl\/#website\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"name\":\"Building Body\",\"description\":\"Centralno mjesto za sve sportske entuzijaste\",\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/building-body.com\/sl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/building-body.com\/sl\/#organization\",\"name\":\"Building Body\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"contentUrl\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"width\":259,\"height\":74,\"caption\":\"Building Body\"},\"image\":{\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\",\"https:\/\/www.youtube.com\/c\/buildingbodycomhr\",\"https:\/\/www.instagram.com\/buildingbodycom\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\",\"name\":\"Buildingbody\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g\",\"caption\":\"Buildingbody\"},\"description\":\"Building-body.com centralno mjesto za sve bodybuilding, fitness i sportske entuzijaste. Upravo takve \u0107ete i prona\u0107i ovdje: Building-Body obitelj \u010dine profesionalni sporta\u0161i, bodybuilderi, fitness stru\u010dnjaci, nutricionisti, kineziolozi, rekreativci i potpuni amateri koje ve\u017ee jedno: svi s jednakim entuzijazmom istra\u017eujemo, radimo i stvaramo sadr\u017eaj koji \u0107e potaknuti, ispirirati i motivirati. Building-body.com je mjesto gdje se poti\u010de, podr\u017eava i po\u0161tuje svaka vrsta fizi\u010dke aktivnosti, gdje se cijeni trud i rad & gdje je svaki novi potez korak prema izgradnji boljeg sebe!\",\"sameAs\":[\"http:\/\/www.building-body.com\/\",\"https:\/\/www.facebook.com\/buildingbody\"],\"url\":\"https:\/\/building-body.com\/sl\/author\/buildingbody-redakcija\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"KAKO POSADITI INGVER? - Building Body","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/building-body.com\/sl\/kako-posaditi-ingver\/","og_locale":"sl_SI","og_type":"article","og_title":"KAKO POSADITI INGVER? - Building Body","og_description":"Ingver je le \u0161e eno izmed super \u017eivil. V tej korenini se nahaja ve\u010d kot 400 zdravilnih u\u010dinkov. Okus je rahlo peko\u010d in se uporablja kot dodatek k jedem predvsem iz stro\u010dnic, alg in druge zelenjave ali pa k juham. Najbolj poznana oblika konzumiranja pa je \u010daj ali kot dodatek k jutranjim sve\u017ee stinjenim pomaran\u010dnim […]","og_url":"https:\/\/building-body.com\/sl\/kako-posaditi-ingver\/","og_site_name":"Building Body","article_publisher":"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","article_author":"https:\/\/www.facebook.com\/buildingbody","article_published_time":"2017-03-24T09:05:47+00:00","article_modified_time":"2023-10-06T16:39:40+00:00","og_image":[{"width":940,"height":500,"url":"https:\/\/building-body.com\/wp-content\/uploads\/2017\/03\/51289696_l.jpg","type":"image\/jpeg"}],"author":"Buildingbody","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Buildingbody","Est. reading time":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/building-body.com\/sl\/kako-posaditi-ingver\/#article","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/kako-posaditi-ingver\/"},"author":{"name":"Buildingbody","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948"},"headline":"KAKO POSADITI INGVER?","datePublished":"2017-03-24T09:05:47+00:00","dateModified":"2023-10-06T16:39:40+00:00","mainEntityOfPage":{"@id":"https:\/\/building-body.com\/sl\/kako-posaditi-ingver\/"},"wordCount":446,"commentCount":0,"publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"articleSection":["PREHRANA","Zdravje"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/building-body.com\/sl\/kako-posaditi-ingver\/","url":"https:\/\/building-body.com\/sl\/kako-posaditi-ingver\/","name":"KAKO POSADITI INGVER? - Building Body","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/#website"},"datePublished":"2017-03-24T09:05:47+00:00","dateModified":"2023-10-06T16:39:40+00:00","breadcrumb":{"@id":"https:\/\/building-body.com\/sl\/kako-posaditi-ingver\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/building-body.com\/sl\/kako-posaditi-ingver\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/building-body.com\/sl\/kako-posaditi-ingver\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"PREHRANA","item":"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/"},{"@type":"ListItem","position":2,"name":"Zdravje","item":"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/zdravje-prehrana\/"},{"@type":"ListItem","position":3,"name":"KAKO POSADITI INGVER?"}]},{"@type":"WebSite","@id":"https:\/\/building-body.com\/sl\/#website","url":"https:\/\/building-body.com\/sl\/","name":"Building Body","description":"Centralno mjesto za sve sportske entuzijaste","publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/building-body.com\/sl\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sl-SI"},{"@type":"Organization","@id":"https:\/\/building-body.com\/sl\/#organization","name":"Building Body","url":"https:\/\/building-body.com\/sl\/","logo":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/","url":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","contentUrl":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","width":259,"height":74,"caption":"Building Body"},"image":{"@id":"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","https:\/\/www.youtube.com\/c\/buildingbodycomhr","https:\/\/www.instagram.com\/buildingbodycom\/"]},{"@type":"Person","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948","name":"Buildingbody","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g","caption":"Buildingbody"},"description":"Building-body.com centralno mjesto za sve bodybuilding, fitness i sportske entuzijaste. Upravo takve \u0107ete i prona\u0107i ovdje: Building-Body obitelj \u010dine profesionalni sporta\u0161i, bodybuilderi, fitness stru\u010dnjaci, nutricionisti, kineziolozi, rekreativci i potpuni amateri koje ve\u017ee jedno: svi s jednakim entuzijazmom istra\u017eujemo, radimo i stvaramo sadr\u017eaj koji \u0107e potaknuti, ispirirati i motivirati. Building-body.com je mjesto gdje se poti\u010de, podr\u017eava i po\u0161tuje svaka vrsta fizi\u010dke aktivnosti, gdje se cijeni trud i rad & gdje je svaki novi potez korak prema izgradnji boljeg sebe!","sameAs":["http:\/\/www.building-body.com\/","https:\/\/www.facebook.com\/buildingbody"],"url":"https:\/\/building-body.com\/sl\/author\/buildingbody-redakcija\/"}]}},"_links":{"self":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/53862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/comments?post=53862"}],"version-history":[{"count":1,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/53862\/revisions"}],"predecessor-version":[{"id":53866,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/53862\/revisions\/53866"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/media\/53863"}],"wp:attachment":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/media?parent=53862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/categories?post=53862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/tags?post=53862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}