{"id":53609,"date":"2017-03-09T17:03:31","date_gmt":"2017-03-09T16:03:31","guid":{"rendered":"https:\/\/bb.dwizards.dev\/proteinske-tablice-z-grskim-jogurtom\/"},"modified":"2023-10-06T16:39:20","modified_gmt":"2023-10-06T16:39:20","slug":"proteinske-tablice","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/proteinske-tablice\/","title":{"rendered":"PROTEINSKE TABLICE Z GR\u0160KIM JOGURTOM"},"content":{"rendered":"<p>Vse ve\u010d nas je, ki dajemo poudarek na zdravo prehrano. Veliko dobrih in zdravih stvari lahko ustvari\u0161 doma.<\/p>\n<p><strong>Kot so tudi te proteinske tablice z gr\u0161kim jogurtom, ki so super ideja, ko si za\u017eeli\u0161 nekaj sladkega!<\/strong><\/p>\n<h4>Sestavine:<\/h4>\n<ul>\n<li>500g gr\u0161kega jogurta<\/li>\n<li>2 <a href=\"https:\/\/polleosport.si\/beljakovine\/whey-beljakovine\/delicious-whey-protein-1000-g\">merici beljakovin (okus vanilija)<\/a><\/li>\n<li>200g zamr\u017enjenih borovnic<\/li>\n<li>1\/2 mangota<\/li>\n<li>skodelico jagod<\/li>\n<li>5 kapljic <a href=\"https:\/\/polleosport.si\/biokoticek\/sladila\/flavdrops-50-ml-myprotein\/?search=flavdrops\">FlavDrops<\/a>\u00a0(okus po izbiri)<\/li>\n<\/ul>\n<h4>Postopek:<\/h4>\n<ul>\n<li>v <a href=\"https:\/\/polleosport.si\/search\/?search=blender\">blenderju<\/a> zme\u0161aj 350g gr\u0161kega jogurta, borovnice in <a href=\"https:\/\/polleosport.si\/beljakovine\/whey-beljakovine\/light-digest-whey-protein-500-g\">beljakovine<\/a><\/li>\n<li>nastalo zmes vlije\u0161 na peka\u010d in postavi\u0161 za 1 uro v zmrzovalnik<\/li>\n<li>med tem, ko \u010daka\u0161 naredi nadev\n<ul>\n<li>za rumeni nadev uporabi\u0161 gr\u0161ki jogurt z mangotom<\/li>\n<li>za roza nadev uporabi\u0161 jagode in 50g gr\u0161kega jogurta<\/li>\n<li>za beli nadev pa uporabi\u0161<a href=\"https:\/\/polleosport.si\/biokoticek\/sladila\/flavdrops-50-ml-myprotein\/\"> FlavDrops<\/a> in 50g gr\u0161kega jogurta<\/li>\n<\/ul>\n<\/li>\n<li>nadeve postavi\u0161 v zmrzovalnik, da se malo strdijo &#8211; okrog 15 minut<\/li>\n<li>z \u017elico naredi\u0161 razli\u010dne vzorce z nadevi na prvotni masi<\/li>\n<li>za dodatek \u0161e lahko doda\u0161 razli\u010dne vrste sadja in vrne\u0161 v zmrzovalnik za 30 minut<\/li>\n<\/ul>\n<h4>Potem pa si kar utrgaj kos in u\u017eivaj v razli\u010dnih okusih.<\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Vse ve\u010d nas je, ki dajemo poudarek na zdravo prehrano. Veliko dobrih in zdravih stvari lahko ustvari\u0161 doma. Kot so tudi te proteinske tablice z gr\u0161kim jogurtom, ki so super ideja, ko si za\u017eeli\u0161 nekaj sladkega! Sestavine: 500g gr\u0161kega jogurta 2 merici beljakovin (okus vanilija) 200g zamr\u017enjenih borovnic 1\/2 mangota skodelico jagod 5 kapljic FlavDrops\u00a0(okus [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":53610,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5975],"tags":[],"class_list":["post-53609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-recepti-prehrana-sl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PROTEINSKE TABLICE Z GR\u0160KIM JOGURTOM - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/proteinske-tablice\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PROTEINSKE TABLICE Z GR\u0160KIM JOGURTOM - Building Body\" \/>\n<meta property=\"og:description\" content=\"Vse ve\u010d nas je, ki dajemo poudarek na zdravo prehrano. 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