{"id":52867,"date":"2017-01-06T10:32:01","date_gmt":"2017-01-06T09:32:01","guid":{"rendered":"https:\/\/bb.dwizards.dev\/5-nasvetov-kako-jesti-zdravo-poceni\/"},"modified":"2023-10-06T16:38:22","modified_gmt":"2023-10-06T16:38:22","slug":"5-nasvetov-kako-jesti-zdravo-vendar-poceni","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/5-nasvetov-kako-jesti-zdravo-vendar-poceni\/","title":{"rendered":"5 NASVETOV KAKO JESTI ZDRAVO & POCENI"},"content":{"rendered":"

Ni se ti potrebno odpovedati zdravemu \u017eivljenjskemu stilu, \u010de ho\u010de\u0161 privar\u010devati nekaj denarja, samo odkriti more\u0161 pravilno strategijo kako to izpeljati.<\/p>\n

\u00ad
\nV nadaljevanju si preberi nekaj trikov.<\/strong><\/p>\n

\u00ad<\/p>\n

 <\/p>\n

1. Priprava obrokov vnaprej<\/a><\/h4>\n

Da, ponavljamo se kak pokvarjena plo\u0161\u010da. Vendar priprava obrokov vnaprej je ena izmed najbolj\u0161ih na\u010dinov kako prihraniti nekaj denarja na zdravi prehrani. Ko presko\u010di\u0161 dostavo malice ve\u010dkrat tedensko, bo\u0161 prihranil kar nekaj evr\u010dkov.<\/p>\n

 <\/p>\n

2. Za\u010dni enostavno<\/h4>\n

Bolj enostavne recepte si bo\u0161 na\u0161el za pripravo obrokov, ve\u010dkrat si jih bo\u0161 pripravil in ve\u010djo voljo do priprave hrane bo\u0161 imel. Da ne govorimo o prihranjenem denarju. Razli\u010dne jedi kot chia<\/a> puding<\/a>, smuthi<\/a>, solata<\/a>, avokadov toast<\/a>, hitra zelenjavna juha<\/a>, bu\u010dkine ladjice<\/a>, tunine polpeti<\/a>, te jedi so vse enostavne in hitre za pripraviti. Ne rabi\u0161 ravno nekih kuharskih sposobnosti. Ve\u010dkrat ko bo\u0161 pripravljal dolo\u010deno hrano, bolj\u0161e ideje bo\u0161 imel kako izbolj\u0161ati dolo\u010deno jed ali kako narediti \u010dist nekaj novoga, kar bo odgovarjalo tvojemu okusu.<\/p>\n

 <\/p>\n

3. Najdi poceni \u201esuper \u017eivila<\/a>\u201c<\/h4>\n

Niso vso super \u017eivila vedno ozna\u010dena kot super \u017eivila. Mandlji, zeleni \u010daj<\/a>, jajca, tuna, ohrovt, le\u010da vsa ta \u017eivila so zelo zdrava, poceni in lahko jih dobi\u0161 v kateri koli trgovini. Vemo, da obstajajo \u0161e druga super \u017eivila kot so maca<\/a>, goji jagode, matcha \u2013 katera so malenkost dra\u017eja, vendar \u010de ho\u010de\u0161 privar\u010devati na denarju, so zgoraj na\u0161teta \u017eivila \u010dist dovolj.<\/p>\n

 <\/p>\n

4. Pazi na pakirano in vnaprej pripravljeno hrano v trgovinah<\/h4>\n

Ne re\u010demo, da more\u0161 pripraviti vse sam, vendar razli\u010dne solate<\/a>, chia pudingi<\/a> so v trgovini veliko dra\u017eji, kot pa \u010de nakupi\u0161 posamezne sestavini in si pripravi\u0161 dolo\u010deno jed sam. Saj za ta znesek si pripravi\u0161 dolo\u010deno jed ve\u010dkrat.<\/p>\n

 <\/p>\n

5. Spremljaj popuste, akcije, kupone in podobno<\/h4>\n

Vsak dan smo izpostavljeni razli\u010dnim oglasom, tako na televiziji, spletu, ko se peljemo po cesti vidimo razli\u010dne jumbo plakate, v po\u0161tni nabiralnik dobimo vsak dan velik \u0161op reklam, da ne za\u010demo o elektronski po\u0161ti. In moremo priznati, da v\u010dasih so dobri popusti in akcije, katere se nam spla\u010dajo. Zato postani malo bolj pozoren na vse to in ni potrebno vse takoj izbrisati in vre\u010di stran. \u010ce malo pregleda\u0161 in prekontrolira\u0161 ni\u010d ne stane, \u010de \u017ee, lahko prihrani\u0161.<\/p>\n

Na spletni strani Polleo Sport<\/a>\u00a0imajo ves \u010das razli\u010dne akcije in popuste. Ne pozabi se naro\u010diti na njihove e-novi\u010dke<\/a>, da kak\u0161ne dobre akcije ne spregleda\u0161.\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Ni se ti potrebno odpovedati zdravemu \u017eivljenjskemu stilu, \u010de ho\u010de\u0161 privar\u010devati nekaj denarja, samo odkriti more\u0161 pravilno strategijo kako to izpeljati. \u00ad V nadaljevanju si preberi nekaj trikov. \u00ad   1. Priprava obrokov vnaprej Da, ponavljamo se kak pokvarjena plo\u0161\u010da. Vendar priprava obrokov vnaprej je ena izmed najbolj\u0161ih na\u010dinov kako prihraniti nekaj denarja na zdravi […]<\/p>\n","protected":false},"author":3,"featured_media":52868,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-52867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-sl"],"acf":[],"yoast_head":"\n5 NASVETOV KAKO JESTI ZDRAVO & POCENI - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/5-nasvetov-kako-jesti-zdravo-vendar-poceni\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 NASVETOV KAKO JESTI ZDRAVO & POCENI - Building Body\" \/>\n<meta property=\"og:description\" content=\"Ni se ti potrebno odpovedati zdravemu \u017eivljenjskemu stilu, \u010de ho\u010de\u0161 privar\u010devati nekaj denarja, samo odkriti more\u0161 pravilno strategijo kako to izpeljati. \u00ad V nadaljevanju si preberi nekaj trikov. \u00ad   1. 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