{"id":52613,"date":"2016-12-16T14:22:44","date_gmt":"2016-12-16T13:22:44","guid":{"rendered":"https:\/\/bb.dwizards.dev\/proteinska-tortica-v-skodelici\/"},"modified":"2023-10-06T16:37:59","modified_gmt":"2023-10-06T16:37:59","slug":"proteinska-tortica-v-skodelici","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/proteinska-tortica-v-skodelici\/","title":{"rendered":"PROTEINSKA TORTICA V SKODELICI"},"content":{"rendered":"<p>Hrepenite po ne\u010dem okusnem, \u010deprav ste globoko v fitnes igri?<\/p>\n<h5>Tukaj je super enostaven recept za\u00a0proteinsko tortico.<\/h5>\n<h4>Sestavine:<\/h4>\n<ul>\n<li>1 \u00bd merice <a href=\"https:\/\/polleosport.si\/beljakovine\/deserti-beljakovinski\/protein-pancake-mix-500-g\/\">Pancake Mix<\/a><\/li>\n<li>1 \u00bd merice<a href=\"https:\/\/polleosport.si\/beljakovine\/kazeini\"> kazeina<\/a> (okus po \u017eelji)<\/li>\n<li>16 g kokosove moke<\/li>\n<li>po \u017eelji \u0161e lahko dodamo\n<ul>\n<li><a href=\"https:\/\/polleosport.si\/biokoticek\/cokolade-bomboni-prigrizki\/kakavovemrvice-myprotein-organsko\">\u010dokoladne mrvice<\/a><\/li>\n<li><a href=\"https:\/\/polleosport.si\/biokoticek\/maslo-in-prigrizki\/triplebutter-butter-nutbutter\">ara\u0161idovo maslo<\/a><\/li>\n<li>jogurt<\/li>\n<li><a href=\"https:\/\/polleosport.si\/biokoticek\/namazi-in-dzemi\/mysyrup-400-ml\">MySyrup\u00a0<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h4>Postopek:<\/h4>\n<ul>\n<li>suhe sestavine stresemo v skodelico<\/li>\n<li>postopoma vlivamo vodo in me\u0161amo, da nastane gladka, testu podobna zmes<\/li>\n<li>nastalo maso postavimo v mikrovalovno pe\u010dico za 4 do 5 minut (odvisno od mikrovalovne pe\u010dice in njene mo\u010di)<\/li>\n<li>ohladimo in okrasimo z \u017eeljenimi dodatki.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Hrepenite po ne\u010dem okusnem, \u010deprav ste globoko v fitnes igri? Tukaj je super enostaven recept za\u00a0proteinsko tortico. Sestavine: 1 \u00bd merice Pancake Mix 1 \u00bd merice kazeina (okus po \u017eelji) 16 g kokosove moke po \u017eelji \u0161e lahko dodamo \u010dokoladne mrvice ara\u0161idovo maslo jogurt MySyrup\u00a0 Postopek: suhe sestavine stresemo v skodelico postopoma vlivamo vodo in [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":52614,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5975],"tags":[],"class_list":["post-52613","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-recepti-prehrana-sl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PROTEINSKA TORTICA V SKODELICI - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/proteinska-tortica-v-skodelici\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PROTEINSKA TORTICA V SKODELICI - Building Body\" \/>\n<meta property=\"og:description\" content=\"Hrepenite po ne\u010dem okusnem, \u010deprav ste globoko v fitnes igri? Tukaj je super enostaven recept za\u00a0proteinsko tortico. 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