{"id":52539,"date":"2016-12-14T11:31:49","date_gmt":"2016-12-14T10:31:49","guid":{"rendered":"https:\/\/bb.dwizards.dev\/resnice-o-fat-burnerjih\/"},"modified":"2023-10-06T16:37:50","modified_gmt":"2023-10-06T16:37:50","slug":"resnice-o-fat-burnerjih","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/resnice-o-fat-burnerjih\/","title":{"rendered":"RESNICE O FAT BURNERJIH"},"content":{"rendered":"<p>Danes je na tr\u017ei\u0161\u010du veliko razli\u010dnih produktov, ki obljubljajo hitro izgubo ma\u0161\u010dob in neverjetne rezultate. Tukaj je nekaj resnic o<a href=\"https:\/\/polleosport.si\/dieta-in-hujsanje\/fat-burnerji\"> fat burnerjih<\/a> in o tem kako delujejo.<\/p>\n<p>Vpra\u0161anje, ali so fat burnerji res kraj\u0161a pot do vitke postave, ali je to zgolj \u0161e en nateg, je seveda na mestu.<\/p>\n<h4>Kaj sploh so fat burnerji?<\/h4>\n<p>So dodatki, najpogosteje v obliki tabletk, ki pomagajo pri izgorevanju ma\u0161\u010dob v telesu. Vedeti pa moramo, da to ni \u010dude\u017ena tabletka, ki bi vam brez truda ali diete zagotovila \u010dude\u017ene rezultate. To je zgolj pika na i ob redni telesni vadbi in uravnote\u017eeni, zdravi prehrani.<\/p>\n<h4>Kako delujejo?<\/h4>\n<p>Ve\u010dina jih deluje kot po\u017eivilo oz. stimulant za spodbujevanje metabolizma, tako hitreje izgorevajo ma\u0161\u010dobe, ki jih porabljate za energijo. Najbolj znana stimulanta sta <a href=\"https:\/\/polleosport.si\/search\/?search=kofein\">kofein<\/a> in <a href=\"https:\/\/polleosport.si\/biokoticek\/caji\">tein<\/a>, ki ju najdemo v kavi, \u010daju, raznih coca cola-h in red bull-ih. Veliko ljudi tudi popije ve\u010d kave in \u010daja med svojo dieto, saj kofein in tein spodbudita presnovo in procese v telesu, ki dvigujejo energijo. Ta in podobna po\u017eivila proizvajajo tudi adrenalin, ki nam pomaga pri odlo\u010ditvah kot so \u201eboj ali beg\u201c, pred samimi treningi. Pomagajo pa tudi povi\u0161ati krvni tlak in sr\u010dni utrip, delujejo proti utrujenosti in proti manj\u0161im ob\u010dutkom bole\u010dine.<\/p>\n<p>Kvalitetni topilci ma\u0161\u010dob pa vam bodo celo pomagali pri ve\u010dji koncentraciji in vam pove\u010dali vzdr\u017eljivost. Po teh produktih pogosto posegajo tudi posamezniki, ki ne \u017eelijo zgolj izgubiti telesne te\u017eo, temev\u010d tudi tisti, ki jo \u017eelijo uravnavti in pove\u010dati energijo, ter dati vse od sebe na samem treningu in vsakodnevnih aktivnostih. Negativni u\u010dinek je lahko pove\u010dano znojenje.<\/p>\n<h4>Kako jih uporabljati?<\/h4>\n<p>Nikakor jih ne jemljite kot \u010dude\u017eno tabletko, ki vam bo brez dela pomagala odstraniti odve\u010dne ma\u0161\u010dobe. Fat burnerje je potrebno u\u017eivati, zato, da lahko porabite ve\u010d kalorij tekom dneva in seveda ob redni, intenzivni in energi\u010dni telesni aktivnosti. Gre zgolj za dodatno pomo\u010d pri kurjenju kalorij. Posledica pa je hitrej\u0161e huj\u0161anje in hitrej\u0161a izguba ne\u017eeljenih, odve\u010dnih ma\u0161\u010dob.<\/p>\n<p>Med samim huj\u0161anjem pa je potrebno spremeniti tudi na\u010din prehranjevanja. Recept je enostaven, vnesti je potrebno manj kalorij kot jih telo porabi. Ponavadi je to najte\u017eji del huj\u0161anja, zato si lahko z fat burnerji malo pomagamo. Kvalitetni fat burnerji pa zavirajo tudi apetit, zato la\u017eje zdr\u017eimo med samimi obroki, in ne posegamo po nepotrebnih prigrizkih. To nikakor ne pomeni, da ne jemo ni\u010desar.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-24412\" src=\"https:\/\/building-body.com\/wp-content\/uploads\/2016\/12\/42703043_l.jpg\" alt=\"Manj\u0161i obseg trebuha\" width=\"940\" height=\"500\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Danes je na tr\u017ei\u0161\u010du veliko razli\u010dnih produktov, ki obljubljajo hitro izgubo ma\u0161\u010dob in neverjetne rezultate. Tukaj je nekaj resnic o fat burnerjih in o tem kako delujejo. Vpra\u0161anje, ali so fat burnerji res kraj\u0161a pot do vitke postave, ali je to zgolj \u0161e en nateg, je seveda na mestu. Kaj sploh so fat burnerji? So [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":52540,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5959,5960,5962,5977,5979],"tags":[],"class_list":["post-52539","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dodatki","category-hujsanje-dodatki","category-nasveti-dodatki","category-lifestyle-sl","category-nasveti-lifestyle"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>RESNICE O FAT BURNERJIH - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/resnice-o-fat-burnerjih\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RESNICE O FAT BURNERJIH - Building Body\" \/>\n<meta property=\"og:description\" content=\"Danes je na tr\u017ei\u0161\u010du veliko razli\u010dnih produktov, ki obljubljajo hitro izgubo ma\u0161\u010dob in neverjetne rezultate. Tukaj je nekaj resnic o fat burnerjih in o tem kako delujejo. Vpra\u0161anje, ali so fat burnerji res kraj\u0161a pot do vitke postave, ali je to zgolj \u0161e en nateg, je seveda na mestu. Kaj sploh so fat burnerji? So [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/building-body.com\/sl\/resnice-o-fat-burnerjih\/\" \/>\n<meta property=\"og:site_name\" content=\"Building Body\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/buildingbody\" \/>\n<meta property=\"article:published_time\" content=\"2016-12-14T10:31:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T16:37:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/building-body.com\/wp-content\/uploads\/2016\/12\/40999385_l.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Buildingbody\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Buildingbody\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/building-body.com\/sl\/resnice-o-fat-burnerjih\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/resnice-o-fat-burnerjih\/\"},\"author\":{\"name\":\"Buildingbody\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\"},\"headline\":\"RESNICE O FAT BURNERJIH\",\"datePublished\":\"2016-12-14T10:31:49+00:00\",\"dateModified\":\"2023-10-06T16:37:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/building-body.com\/sl\/resnice-o-fat-burnerjih\/\"},\"wordCount\":430,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"articleSection\":[\"DODATKI\",\"Huj\u0161anje\",\"Nasveti\",\"LIFESTYLE\",\"Nasveti\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/building-body.com\/sl\/resnice-o-fat-burnerjih\/\",\"url\":\"https:\/\/building-body.com\/sl\/resnice-o-fat-burnerjih\/\",\"name\":\"RESNICE O FAT BURNERJIH - Building Body\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/#website\"},\"datePublished\":\"2016-12-14T10:31:49+00:00\",\"dateModified\":\"2023-10-06T16:37:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/building-body.com\/sl\/resnice-o-fat-burnerjih\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/building-body.com\/sl\/resnice-o-fat-burnerjih\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/building-body.com\/sl\/resnice-o-fat-burnerjih\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"DODATKI\",\"item\":\"https:\/\/building-body.com\/sl\/category\/dodatki\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Huj\u0161anje\",\"item\":\"https:\/\/building-body.com\/sl\/category\/dodatki\/hujsanje-dodatki\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"RESNICE O FAT BURNERJIH\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/building-body.com\/sl\/#website\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"name\":\"Building Body\",\"description\":\"Centralno mjesto za sve sportske entuzijaste\",\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/building-body.com\/sl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/building-body.com\/sl\/#organization\",\"name\":\"Building Body\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"contentUrl\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"width\":259,\"height\":74,\"caption\":\"Building Body\"},\"image\":{\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\",\"https:\/\/www.youtube.com\/c\/buildingbodycomhr\",\"https:\/\/www.instagram.com\/buildingbodycom\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\",\"name\":\"Buildingbody\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g\",\"caption\":\"Buildingbody\"},\"description\":\"Building-body.com centralno mjesto za sve bodybuilding, fitness i sportske entuzijaste. Upravo takve \u0107ete i prona\u0107i ovdje: Building-Body obitelj \u010dine profesionalni sporta\u0161i, bodybuilderi, fitness stru\u010dnjaci, nutricionisti, kineziolozi, rekreativci i potpuni amateri koje ve\u017ee jedno: svi s jednakim entuzijazmom istra\u017eujemo, radimo i stvaramo sadr\u017eaj koji \u0107e potaknuti, ispirirati i motivirati. Building-body.com je mjesto gdje se poti\u010de, podr\u017eava i po\u0161tuje svaka vrsta fizi\u010dke aktivnosti, gdje se cijeni trud i rad &amp; gdje je svaki novi potez korak prema izgradnji boljeg sebe!\",\"sameAs\":[\"http:\/\/www.building-body.com\/\",\"https:\/\/www.facebook.com\/buildingbody\"],\"url\":\"https:\/\/building-body.com\/sl\/author\/buildingbody-redakcija\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"RESNICE O FAT BURNERJIH - Building Body","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/building-body.com\/sl\/resnice-o-fat-burnerjih\/","og_locale":"sl_SI","og_type":"article","og_title":"RESNICE O FAT BURNERJIH - Building Body","og_description":"Danes je na tr\u017ei\u0161\u010du veliko razli\u010dnih produktov, ki obljubljajo hitro izgubo ma\u0161\u010dob in neverjetne rezultate. Tukaj je nekaj resnic o fat burnerjih in o tem kako delujejo. Vpra\u0161anje, ali so fat burnerji res kraj\u0161a pot do vitke postave, ali je to zgolj \u0161e en nateg, je seveda na mestu. Kaj sploh so fat burnerji? So [&hellip;]","og_url":"https:\/\/building-body.com\/sl\/resnice-o-fat-burnerjih\/","og_site_name":"Building Body","article_publisher":"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","article_author":"https:\/\/www.facebook.com\/buildingbody","article_published_time":"2016-12-14T10:31:49+00:00","article_modified_time":"2023-10-06T16:37:50+00:00","og_image":[{"width":940,"height":500,"url":"https:\/\/building-body.com\/wp-content\/uploads\/2016\/12\/40999385_l.jpg","type":"image\/jpeg"}],"author":"Buildingbody","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Buildingbody","Est. reading time":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/building-body.com\/sl\/resnice-o-fat-burnerjih\/#article","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/resnice-o-fat-burnerjih\/"},"author":{"name":"Buildingbody","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948"},"headline":"RESNICE O FAT BURNERJIH","datePublished":"2016-12-14T10:31:49+00:00","dateModified":"2023-10-06T16:37:50+00:00","mainEntityOfPage":{"@id":"https:\/\/building-body.com\/sl\/resnice-o-fat-burnerjih\/"},"wordCount":430,"commentCount":0,"publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"articleSection":["DODATKI","Huj\u0161anje","Nasveti","LIFESTYLE","Nasveti"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/building-body.com\/sl\/resnice-o-fat-burnerjih\/","url":"https:\/\/building-body.com\/sl\/resnice-o-fat-burnerjih\/","name":"RESNICE O FAT BURNERJIH - Building Body","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/#website"},"datePublished":"2016-12-14T10:31:49+00:00","dateModified":"2023-10-06T16:37:50+00:00","breadcrumb":{"@id":"https:\/\/building-body.com\/sl\/resnice-o-fat-burnerjih\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/building-body.com\/sl\/resnice-o-fat-burnerjih\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/building-body.com\/sl\/resnice-o-fat-burnerjih\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"DODATKI","item":"https:\/\/building-body.com\/sl\/category\/dodatki\/"},{"@type":"ListItem","position":2,"name":"Huj\u0161anje","item":"https:\/\/building-body.com\/sl\/category\/dodatki\/hujsanje-dodatki\/"},{"@type":"ListItem","position":3,"name":"RESNICE O FAT BURNERJIH"}]},{"@type":"WebSite","@id":"https:\/\/building-body.com\/sl\/#website","url":"https:\/\/building-body.com\/sl\/","name":"Building Body","description":"Centralno mjesto za sve sportske entuzijaste","publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/building-body.com\/sl\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sl-SI"},{"@type":"Organization","@id":"https:\/\/building-body.com\/sl\/#organization","name":"Building Body","url":"https:\/\/building-body.com\/sl\/","logo":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/","url":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","contentUrl":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","width":259,"height":74,"caption":"Building Body"},"image":{"@id":"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","https:\/\/www.youtube.com\/c\/buildingbodycomhr","https:\/\/www.instagram.com\/buildingbodycom\/"]},{"@type":"Person","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948","name":"Buildingbody","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g","caption":"Buildingbody"},"description":"Building-body.com centralno mjesto za sve bodybuilding, fitness i sportske entuzijaste. Upravo takve \u0107ete i prona\u0107i ovdje: Building-Body obitelj \u010dine profesionalni sporta\u0161i, bodybuilderi, fitness stru\u010dnjaci, nutricionisti, kineziolozi, rekreativci i potpuni amateri koje ve\u017ee jedno: svi s jednakim entuzijazmom istra\u017eujemo, radimo i stvaramo sadr\u017eaj koji \u0107e potaknuti, ispirirati i motivirati. Building-body.com je mjesto gdje se poti\u010de, podr\u017eava i po\u0161tuje svaka vrsta fizi\u010dke aktivnosti, gdje se cijeni trud i rad &amp; gdje je svaki novi potez korak prema izgradnji boljeg sebe!","sameAs":["http:\/\/www.building-body.com\/","https:\/\/www.facebook.com\/buildingbody"],"url":"https:\/\/building-body.com\/sl\/author\/buildingbody-redakcija\/"}]}},"_links":{"self":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/52539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/comments?post=52539"}],"version-history":[{"count":1,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/52539\/revisions"}],"predecessor-version":[{"id":52546,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/52539\/revisions\/52546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/media\/52540"}],"wp:attachment":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/media?parent=52539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/categories?post=52539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/tags?post=52539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}