{"id":52131,"date":"2016-11-17T16:07:50","date_gmt":"2016-11-17T15:07:50","guid":{"rendered":"https:\/\/bb.dwizards.dev\/korenina-polna-vitaminov\/"},"modified":"2023-10-06T16:37:16","modified_gmt":"2023-10-06T16:37:16","slug":"korenina-polna-vitaminov","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/korenina-polna-vitaminov\/","title":{"rendered":"KORENINA POLNA VITAMINOV"},"content":{"rendered":"

MACA \u2013 ZDRAVILNA KORENINA<\/h4>\n

Maca<\/a> je rastlina, vajena premagovati izredne pogoje. Raste v Andih, na ve\u010d kot 4000 metrih nadmorske vi\u0161ine. Prilagoditi se je morala velikim temperaturnim razlikam, visokemu UV-faktorju, pomanjkanju kisika in mo\u010dnemu vetru. V tem krutem okolju ji je uspelo zmagati v boju za pre\u017eivetje.
\nDanes je \u017ee vsem znana kemijska sestava mace in njene pozitivne zdravilne lasnosti. Raziskave so potrdile pove\u010dano telesno energijo takoj po zau\u017eitju.<\/p>\n

Odkrile so tudi, da pove\u010duje odpornost, krepi imunski sistem in prepre\u010duje stres.<\/strong><\/p>\n

Nekatere snovi v maci vplivajo na hormonski sistem ter posledi\u010dno na metabolizem, energijsko stanje organizma, rast, spolno mo\u010d (izotiocianat), plodnost (glukozinolat) in splo\u0161no po\u010dutje. Po zaslugi vsebnosti vitaminov B1, B2, B12<\/a> in C <\/a>u\u017eivanje mace uravnava sr\u010dni utrip, pomaga pri zdravi rasti celic in pospe\u0161uje proizvajanje rde\u010dih krvni\u010dk.
\nMaca je dobra novica za vse, ki se radi sladkate z ogljikovimi hidrati,<\/a> hkrati pa \u017eelite ohraniti primerno te\u017eo.
\nU\u017eivanje mace namre\u010d pospe\u0161uje presnavljanje ogljikovih hidratov.<\/p>\n

Z veliko vlakninami, ki pospe\u0161ujejo prebavo, pomaga pri izlo\u010danju strupenih snovi iz telesa.<\/strong>
\nPoleg \u017ee na\u0161tetih vitaminov vsebuje tudi kalcij<\/a>, natrij, kalij<\/a>, fosfor<\/a>, cink<\/a>, mangan<\/a>, magnezij<\/a> in bizmut.<\/p>\n

Pozitivni u\u010dinki rednega u\u017eivanja mace<\/h4>\n
    \n
  • ve\u010dja energi\u010dnost,<\/li>\n
  • ve\u010dja vzdr\u017eljivost,<\/li>\n
  • bolj\u0161e razpolo\u017eenje,<\/li>\n
  • ve\u010dja plodnost (pri mo\u0161kih in pri \u017eenskah),<\/li>\n
  • bla\u017eje hormonske te\u017eave pri \u017eenskah (PMS, menopavza),<\/li>\n
  • manj stresa,<\/li>\n
  • bolj\u0161a kvaliteta krvi,<\/li>\n
  • hitrej\u0161e zdravljenje ran,<\/li>\n
  • bolj gladka ko\u017ea,<\/li>\n
  • bolj\u0161i spomin in sposobnosti u\u010denja,<\/li>\n
  • manj\u0161e tveganje za nastanek rakavih obolenj ter bolezni srca in o\u017eilja.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

    MACA \u2013 ZDRAVILNA KORENINA Maca je rastlina, vajena premagovati izredne pogoje. Raste v Andih, na ve\u010d kot 4000 metrih nadmorske vi\u0161ine. Prilagoditi se je morala velikim temperaturnim razlikam, visokemu UV-faktorju, pomanjkanju kisika in mo\u010dnemu vetru. V tem krutem okolju ji je uspelo zmagati v boju za pre\u017eivetje. Danes je \u017ee vsem znana kemijska sestava mace […]<\/p>\n","protected":false},"author":3,"featured_media":52132,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5976],"tags":[],"class_list":["post-52131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-zdravje-prehrana"],"acf":[],"yoast_head":"\nKORENINA POLNA VITAMINOV - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/korenina-polna-vitaminov\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KORENINA POLNA VITAMINOV - Building Body\" \/>\n<meta property=\"og:description\" content=\"MACA \u2013 ZDRAVILNA KORENINA Maca je rastlina, vajena premagovati izredne pogoje. 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