{"id":52000,"date":"2016-11-09T14:42:51","date_gmt":"2016-11-09T13:42:51","guid":{"rendered":"https:\/\/bb.dwizards.dev\/buckini-polpeti\/"},"modified":"2023-10-06T16:37:02","modified_gmt":"2023-10-06T16:37:02","slug":"buckini-polpeti","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/buckini-polpeti\/","title":{"rendered":"BU\u010cKINI POLPETI"},"content":{"rendered":"<p>Sem velik ljubitelj bu\u010dk. Bu\u010dke niso le okusne, temve\u010d tudi zdrave. Vsebujejo zelo veliko <a href=\"http:\/\/polleosport.si\/vitamini-in-zdravje\/vitamini-in-minerali\">vitaminov in mineralov<\/a>.<br \/>\nPrav tako bu\u010dke veljajo za hrano, ki ima nizko vsebnost kalorij. Zato so priporo\u010dljive v prehrani ljudi, ki se bojujejo z odve\u010dnimi kilogrami. Poleg nizke vsebnosti kalorij pa so bu\u010dke tudi lahko prebavljiva hrana in zato nam lahko pomagajo pri te\u017eavah s prebavo.<\/p>\n<p>Zato smo za vas pripravili recept za enostavne bu\u010dkine polpete.<\/p>\n<p><strong>Sestavine:<\/strong><\/p>\n<ul>\n<li>1 \u00bd skodelice koruznega zdroba<\/li>\n<li>1 \u00bd \u017eli\u010dke <a href=\"http:\/\/polleosport.si\/biokoticek\/zacimbe\/himalajska-sol-100g\">soli<\/a><\/li>\n<li>1 \u00bd skodelico zavrete vode<\/li>\n<li>\u00bd skodelico mleka<\/li>\n<li>1 srednje veliko bu\u010dko (naribano)<\/li>\n<li><a href=\"http:\/\/polleosport.si\/biokoticek\/olja-in-kisi\/coconpure-kokosovo-olje-460-g\">kokosovo olje<\/a><\/li>\n<\/ul>\n<p>Za bolj sladko verzijo \u0161e lahko dodate:<\/p>\n<ul>\n<li>2 \u017eli\u010dki razstopljenega masla<\/li>\n<li>5 kapljic\u00a0<a href=\"http:\/\/polleosport.si\/biokoticek\/sladila\/flavdrops-50-ml-myprotein\">FlavDrops<\/a><\/li>\n<li>1 \u017eli\u010dko <a href=\"http:\/\/polleosport.si\/biokoticek\/zacimbe\/cejlonski-cimet-v-prahu-150-g\/?search=cimet\">cimeta<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Postopek:<\/strong><br \/>\nZme\u0161amo koruzni zdrob, sol in vodo. Nato pustimo od 5 do 10 minut na miru, da se masa strdi. Po\u010dasi vme\u0161amo mleko, da masa postane bolj mehka, ampak \u0161e vseeno trdna. Dodamo naribano bu\u010dko + dodatke, \u010de \u017eelimo bolj sladko verzijo. V ponvi segrejemo kokosovo olje in pope\u010demo maso do zlato rjave barve in obrnemo. Za na konec \u0161e po polpetih vlijemo javorjev sirup.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sem velik ljubitelj bu\u010dk. Bu\u010dke niso le okusne, temve\u010d tudi zdrave. Vsebujejo zelo veliko vitaminov in mineralov. Prav tako bu\u010dke veljajo za hrano, ki ima nizko vsebnost kalorij. Zato so priporo\u010dljive v prehrani ljudi, ki se bojujejo z odve\u010dnimi kilogrami. Poleg nizke vsebnosti kalorij pa so bu\u010dke tudi lahko prebavljiva hrana in zato nam lahko [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":52001,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5975],"tags":[],"class_list":["post-52000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-recepti-prehrana-sl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>BU\u010cKINI POLPETI - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/buckini-polpeti\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BU\u010cKINI POLPETI - Building Body\" \/>\n<meta property=\"og:description\" content=\"Sem velik ljubitelj bu\u010dk. 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