{"id":51911,"date":"2016-11-03T15:02:08","date_gmt":"2016-11-03T14:02:08","guid":{"rendered":"https:\/\/bb.dwizards.dev\/mandarine\/"},"modified":"2023-10-06T16:36:58","modified_gmt":"2023-10-06T16:36:58","slug":"mandarine","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/mandarine\/","title":{"rendered":"MANDARINE"},"content":{"rendered":"<h4>\u010cude\u017e oran\u017ene barve!<\/h4>\n<p>Smo sredi sezone prehladnih in viroznih obolenj, na\u0161a prehrana je velikokrat klju\u010dnega pomena za na\u0161o odpornost, da ne zbolimo oziroma, da \u010de zbolimo bolezen hitreje premagamo.<\/p>\n<p>Mandarine \u2013 so sezonsko sadje pozne jeseni in zgodnje zime. Sade\u017e oran\u017ene barve, rahlo kisel, brez ko\u0161\u010dic. Da, to so prave mandarine vsaj zame. So izjemna zakladnica vitaminov in mineralov. So izjemno koristne posebaj pri raznih virozah, in vsaj meni, zelo dobre.<\/p>\n<h5>Kaj vsebujejo mandarine?<\/h5>\n<p><a href=\"http:\/\/polleosport.si\/vitamini-in-zdravje\/multivitamini\/mega-daily-one-plus-60-kapsula\/?search=%C5%BEelezo\">Vitamin<\/a> A, <a href=\"http:\/\/polleosport.si\/vitamini-in-zdravje\/vitamini-in-minerali\/super-vitamin-b-complex-90-tablet-myvitamins\/?search=vitamin%20b\">B <\/a>in<a href=\"http:\/\/polleosport.si\/vitamini-in-zdravje\/vitamini-in-minerali\/vitamin-c-500-mg-100-kapsula\/?search=vitamin%20c\"> C <\/a>1, betakaroten. Imajo precej <a href=\"http:\/\/polleosport.si\/vitamini-in-zdravje\/vitamini-in-minerali\/calcium-500-d3-mg-180-tablet\">kalcija<\/a>, <a href=\"http:\/\/polleosport.si\/vitamini-in-zdravje\/vitamini-in-minerali\/kalij-99mg-100-tablet\/?search=kalij\">kalija<\/a> in \u017eeleza. Na 100g vsebujejo: M: 3 g, OH: 10,9 g, B: 0,8 g, Kalorije: 44. Po sestavi so zelo podobne pomaran\u010dam.<\/p>\n<h5>Pri katerih te\u017eavah so lahko koristne?<\/h5>\n<p>Plju\u010dnica, bronhitis, astma, visok krvni tlak, debelost, revma, ko\u017ene bolezni. Koristne pa so tudi pri huj\u0161anju.<\/p>\n<h5>Zakaj so dobre?<\/h5>\n<p>So mo\u010dan <a href=\"https:\/\/polleosport.si\/bio-hrana-in-kozmetika\/superhrana-in-raw\/?search=antioksidant\">antioksidant<\/a> zato skrbijo za lepo in napeto ko\u017eo, imajo antisepti\u010dni u\u010dinek, prepre\u010dujejo rakasta obolenja, zni\u017eujejo vro\u010dino, pomagajo pri zdravem delovanju ledvic. Ugodno vplivajo tudi na na\u0161 vid.<\/p>\n<h4>ZANIMIVOSTI:<\/h4>\n<p>Ste vedeli, da lahko olupke mandarine posu\u0161imo, zmeljemo v prah in jih nato potresemo po kosmi\u010dih, ri\u017eu in podobno. Delujejo zelo blagodejno in zdravilno. Seveda moramo zato uporabiti bio mandarine.<br \/>\nHranilne snovi se ohranijo zelo dolgo, ne glede na transport.<br \/>\nZelo koristne pri prehladih in virusnih obolenjih \u2013 dokazano hitrej\u0161e okrevanje<br \/>\nIz eteri\u010dnega olja mandarin pripravimo spro\u0161\u010dujo\u010do kopel, pomaga tudi proti nespe\u010dnosti in je izjemno dobro za nego ko\u017ee.<\/p>\n<h4>KAKO POMAGAJO PRI HUJ\u0160ANJU?<\/h4>\n<p>Pektin, ki ga vsebujejo precej, pomaga oziroma prepre\u010duje nalaganje slabega holesterola na \u017eilne stene. Voda in <a href=\"https:\/\/polleosport.si\/vitamini-in-zdravje\/superfood-in-presno?search=antioksidant\">vlaknine<\/a> \u2013 obojnega vsebujejo precej, pomagajo pri tem, da ostanemo siti dalj \u010dasa. Vlaknine seveda poskrbijo tudi za bolj\u0161o prebravo, ki je marsikdaj klju\u010dnega pomena.<\/p>\n<p>Tako majhen sade\u017e, toliko koristnih snovi.<\/p>\n<h5>Pa vi, jih imate radi?<\/h5>\n","protected":false},"excerpt":{"rendered":"<p>\u010cude\u017e oran\u017ene barve! Smo sredi sezone prehladnih in viroznih obolenj, na\u0161a prehrana je velikokrat klju\u010dnega pomena za na\u0161o odpornost, da ne zbolimo oziroma, da \u010de zbolimo bolezen hitreje premagamo. Mandarine \u2013 so sezonsko sadje pozne jeseni in zgodnje zime. Sade\u017e oran\u017ene barve, rahlo kisel, brez ko\u0161\u010dic. Da, to so prave mandarine vsaj zame. So izjemna [&hellip;]<\/p>\n","protected":false},"author":154,"featured_media":51912,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-51911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-sl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MANDARINE - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/mandarine\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MANDARINE - Building Body\" \/>\n<meta property=\"og:description\" content=\"\u010cude\u017e oran\u017ene barve! Smo sredi sezone prehladnih in viroznih obolenj, na\u0161a prehrana je velikokrat klju\u010dnega pomena za na\u0161o odpornost, da ne zbolimo oziroma, da \u010de zbolimo bolezen hitreje premagamo. Mandarine \u2013 so sezonsko sadje pozne jeseni in zgodnje zime. Sade\u017e oran\u017ene barve, rahlo kisel, brez ko\u0161\u010dic. Da, to so prave mandarine vsaj zame. 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