{"id":51886,"date":"2016-11-02T15:35:05","date_gmt":"2016-11-02T14:35:05","guid":{"rendered":"https:\/\/bb.dwizards.dev\/cudezni-ingver\/"},"modified":"2023-10-06T16:36:53","modified_gmt":"2023-10-06T16:36:53","slug":"cudezni-ingver","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/cudezni-ingver\/","title":{"rendered":"\u010cUDE\u017dNI INGVER"},"content":{"rendered":"

\u010cude\u017ene koreninice precej mo\u010dnega okusa in vonja, ki pa je hkrati meni prijeten. Okus marsikomu ni pretirano v\u0161e\u010d, saj spominja vsaj mene na poper, v kolikor ga zau\u017eijem ali dodam res v ve\u010dji koli\u010dini. Ampak, ko za\u010dne\u0161 raziskovati, kaj tale \u010dude\u017ena koreninica nudi na\u0161emu telesu, si v hipu premisli\u0161 in mu da\u0161 prilo\u017enost. Ostra, aromati\u010dna in tako zelo koristna. <\/strong><\/p>\n

\nOd kod izvira ingver?<\/h5>\n

Rastlina izvira iz Indije in Kitajske. Poznana in v uporabi je \u017ee ogromno let. Kljub temu, pa ga marsikdo \u0161e zmeraj ne pozna, oziroma ne pozna njegovih pozitivnih u\u010dinkovin.<\/p>\n

\nV kak\u0161nih oblikah ga lahko kupimo?<\/h5>\n

Sve\u017ee korenine, posu\u0161ene korenine, zmleti ali konzerviran. Na voljo so nam tudi izdelki iz ingverja \u2013 kot je recimo kandiran ingver.<\/p>\n

\nZa kaj je koristen?<\/h5>\n

Lahko za\u010dnemo s tem, da je ingver odli\u010den afrodiziak. Nadaljujemo s tem, da laj\u0161a slabost, \u017eelod\u010dne te\u017eave, izbolj\u0161uje spomin<\/a>, pove\u010duje koncentracijo<\/a>, deluje protivnetno, blagodejno vpliva na sklepe<\/a>, zmanj\u0161uje holesterol<\/a>, \u010disti jetra\u2026 In verjetno najbolj aktualno v tem \u010dasu \u2013 pomaga prepre\u010devati in zdraviti prehlade. \u010ce nas boli zob \u2013 pomaga \u010de \u017eve\u010dimo ko\u0161\u010dek ingverja. In \u0161e in \u0161e.<\/p>\n

\nDoma\u010di recepti?<\/h4>\n

INGVERJEV \u010cAJ<\/strong> \u2013 nariban ingver prelijemo z vrelo vodo in pustimo stati 10-15 minut. \u010caju lahko dodamo med in limono.
\nNAPITEK ZA PREPRE\u010cEVANJE PREHLADA<\/strong> \u2013 v mla\u010dno vodo vme\u0161amo \u017elico medu, nariban ingver in sok limone. Dodamo malo cimeta<\/a>. Ob prehladu si napitek pripravimo 3x na dan.
\nPRIPRAVEK ZA OKREPITEV IMUNSKEGA SISTEMA<\/strong> \u2013 v stekleni\u010dko naribamo cimet<\/a>, dodamo med, ko\u0161\u010dke limone in limonin sok. Preme\u0161amo in hranimo zaprto v hladilniku. Vsako jutro zau\u017eijemo majhno \u017eli\u010dko.<\/p>\n

 <\/p>\n

Ingver je resni\u010dno prava zakladnica za na\u0161e zdravje. Izkoristite ga!<\/h4>\n","protected":false},"excerpt":{"rendered":"

\u010cude\u017ene koreninice precej mo\u010dnega okusa in vonja, ki pa je hkrati meni prijeten. Okus marsikomu ni pretirano v\u0161e\u010d, saj spominja vsaj mene na poper, v kolikor ga zau\u017eijem ali dodam res v ve\u010dji koli\u010dini. Ampak, ko za\u010dne\u0161 raziskovati, kaj tale \u010dude\u017ena koreninica nudi na\u0161emu telesu, si v hipu premisli\u0161 in mu da\u0161 prilo\u017enost. Ostra, aromati\u010dna […]<\/p>\n","protected":false},"author":154,"featured_media":51887,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5959,5963,5971,5975],"tags":[],"class_list":["post-51886","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dodatki","category-zdravje-dodatki","category-prehrana-sl","category-recepti-prehrana-sl"],"acf":[],"yoast_head":"\n\u010cUDE\u017dNI INGVER - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/cudezni-ingver\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u010cUDE\u017dNI INGVER - Building Body\" \/>\n<meta property=\"og:description\" content=\"\u010cude\u017ene koreninice precej mo\u010dnega okusa in vonja, ki pa je hkrati meni prijeten. Okus marsikomu ni pretirano v\u0161e\u010d, saj spominja vsaj mene na poper, v kolikor ga zau\u017eijem ali dodam res v ve\u010dji koli\u010dini. Ampak, ko za\u010dne\u0161 raziskovati, kaj tale \u010dude\u017ena koreninica nudi na\u0161emu telesu, si v hipu premisli\u0161 in mu da\u0161 prilo\u017enost. 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