{"id":51703,"date":"2016-10-20T12:00:30","date_gmt":"2016-10-20T10:00:30","guid":{"rendered":"https:\/\/bb.dwizards.dev\/ovsena-kasa\/"},"modified":"2023-10-06T16:36:43","modified_gmt":"2023-10-06T16:36:43","slug":"ovsena-kasa","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/ovsena-kasa\/","title":{"rendered":"OVSENA KA\u0160A"},"content":{"rendered":"<p>Ovsena ka\u0161a z <a href=\"http:\/\/polleosport.si\/biokoticek\/oresckovi-plodovi\/omega-kombinacija-semen-300-g\/?search=lan\">lanenimi semeni<\/a>, banano, jagodami, nektarino, <a href=\"http:\/\/polleosport.si\/biokoticek\/maslo-in-prigrizki\/arasidovo-maslo-1000-g\">ara\u0161idovim maslom<\/a> in nastrgano temno \u010dokolado.<\/p>\n<p>So se tudi tebi pocedile sline ob tej neverjetni kombinaciji?<br \/>\nTale moj dana\u0161nji zajtrk je bil res nebe\u0161ki. Nasiten, zdrav, pester, povrh vsega pa \u0161e tako preprost za naredit.<\/p>\n<h5><strong>Sestavine:<\/strong><\/h5>\n<ul>\n<li>1\/2 skodelice <a href=\"http:\/\/polleosport.si\/biokoticek\/kosmici-in-zitarice\/bio-ovseni-kosmici-500-g\/?search=ovseni\">ovsenih kosmi\u010dev<\/a><\/li>\n<li>2 \u017elici lanenih semen<\/li>\n<li>1 \u017elica <a href=\"http:\/\/polleosport.si\/akcije\/akcijska-ponudba\/mysyrup-400-ml\">agavinega sirupa<\/a><\/li>\n<li>1,5 dcl mleka<\/li>\n<li>1 dcl vode (oz. toliko, da so ovseni kosmi\u010di prekriti s teko\u010dino)<\/li>\n<li>1 banana<\/li>\n<li>sve\u017ee jagode<\/li>\n<li>1 manj\u0161a nektarina<\/li>\n<li>1 zvrhana \u017elica ara\u0161idovega masla<\/li>\n<li>temna \u010dokolada<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-23235\" src=\"https:\/\/building-body.com\/wp-content\/uploads\/2016\/10\/ka-a1.jpg\" alt=\"kasa1\" width=\"1430\" height=\"1211\" \/><\/p>\n<h5><strong>Postopek:<\/strong><\/h5>\n<p>V skodelici z vilico pretla\u010dimo polovico banane, dodamo ovsene kosmi\u010de, lan, agavin sirup, mleko in vodo ter vse skupaj dobro preme\u0161amo. Segrejemo v mikrovalovni pe\u010dici pribli\u017eno 2 minuti oz. toliko \u010dasa, da se ovseni kosmi\u010di napojijo z vso teko\u010dino in dobimo okusno ovseno ka\u0161o.<br \/>\nPoleg \u0161e nare\u017eemo nektarino, jagode in preostanek banane. Za piko na i dodamo \u0161e \u017eli\u010dko <a href=\"http:\/\/polleosport.si\/biokoticek\/maslo-in-prigrizki\/arasidovo-maslo-1000-g\">ara\u0161idovega masla<\/a> in nastrgamo malo temne \u010dokolade.<\/p>\n<h5>Pa dober tek!<\/h5>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ovsena ka\u0161a z lanenimi semeni, banano, jagodami, nektarino, ara\u0161idovim maslom in nastrgano temno \u010dokolado. So se tudi tebi pocedile sline ob tej neverjetni kombinaciji? Tale moj dana\u0161nji zajtrk je bil res nebe\u0161ki. Nasiten, zdrav, pester, povrh vsega pa \u0161e tako preprost za naredit. Sestavine: 1\/2 skodelice ovsenih kosmi\u010dev 2 \u017elici lanenih semen 1 \u017elica agavinega [&hellip;]<\/p>\n","protected":false},"author":149,"featured_media":51704,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5959,5963,5971,5974,5975],"tags":[],"class_list":["post-51703","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dodatki","category-zdravje-dodatki","category-prehrana-sl","category-nasveti-prehrana","category-recepti-prehrana-sl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>OVSENA KA\u0160A - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/ovsena-kasa\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"OVSENA KA\u0160A - Building Body\" \/>\n<meta property=\"og:description\" content=\"Ovsena ka\u0161a z lanenimi semeni, banano, jagodami, nektarino, ara\u0161idovim maslom in nastrgano temno \u010dokolado. 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