{"id":51618,"date":"2016-10-13T13:15:03","date_gmt":"2016-10-13T11:15:03","guid":{"rendered":"https:\/\/bb.dwizards.dev\/kritizerji-fit-zivljenja\/"},"modified":"2023-10-06T16:36:32","modified_gmt":"2023-10-06T16:36:32","slug":"kritizerji-fit-zivljenja","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/kritizerji-fit-zivljenja\/","title":{"rendered":"KRITIZERJI FIT \u017dIVLJENJA"},"content":{"rendered":"<p>Ste opazili, da se je vrsta prijateljev skr\u010dila odkar ste za\u010deli zahajati v fitnes? No niste edini, so vam pa definitivno ostali prijatelji na katere se lahko zanesete. Torej k vpra\u0161anju zakaj ho\u010dejo sabotirati va\u0161 trud, namesto da bi vam bili v podporo?<\/p>\n<h4>KRITIZERJI<\/h4>\n<p>V prvi vrsti se bo zna\u0161la nevo\u0161\u010dljivost in ob\u010dutek, da ste postali bolj\u0161i od njih, zato vam bodo na vsak na\u010din hoteli zmanj\u0161ati samozavest in vrniti va\u0161a \u017eivljenja na stara pota. Ko vidijo va\u0161 zdrav obrok, se jim cedijo sline, vendar vam bo to priznal samo pravi prijatelj. Ostali se bodo najverjetneje zgra\u017eali nad vso to zelenjavo, ter vam na vsak na\u010din vsiljevali, da le morate pojesti kaj \u00bbprave hrane\u00ab, saj se boste druga\u010de \u010disto izstradali.<\/p>\n<p>Spet drugi ne razumejo va\u0161ega na\u010dina \u017eivljenja. Kako ste se lahko odpovedali hitri hrani, gaziranim pija\u010dam, zakaj preberete vsako deklaracijo na izdelku preden ga kupite in zakaj za vraga rabite te steroide kot so BCAA-jke, creatin, CLA in razne pra\u0161ke, ki so po njihovem mnenju strup in stran vr\u017een denar.\u00a0 V tem primeru je dobro, da ljudem okrog sebe razlo\u017eite, da ste se odlo\u010dili nekaj narediti za svoje zdravje in upate na njihovo podporo. Pomembno je, da jim kar se da po doma\u010de in na lep na\u010din razlo\u017eite glede proteinov in ostalih dodatkov, morda celo poka\u017eete kak video, kjer strokovnjaki iz podro\u010dja zdravstva govorijo o tej temi. Proteini so samo beljakovine kot v vsakem zrezku, samo da vam zato ni treba pojesti 3kg mesa na dan. Verjemite, da bodo razumeli, bodite potrpe\u017eljivi, s\u010dasoma bodo videli kako dobro ste videti in da je va\u0161e po\u010dutje mnogo bolj\u0161e kot prej. Morda uspete prepri\u010dati \u0161e koga, da pri\u010dne \u017eiveti bolj zdravo. V kolikor vam ne uspe, si ne \u017eenite k srcu, pomembno je da se vi dobro po\u010dutite, primitivcem, ki raje kot da bi preu\u010dili zadevo, obsojajo in zbijajo moralo pa se v \u0161irokem loku izognite, saj si ne zaslu\u017eijo va\u0161ega \u010dasa.<\/p>\n<p>Se vam veliko krat zgodi, da zaradi prenatrpanega urnika nimate \u010dasa za prijatelje, ti pa preprosto ne razumejo, zakaj raje prosti \u010das pre\u017eivite v fitnesu, kot da bi ve\u010der pre\u017eiveli z njimi ob &#8220;gajbi pira&#8221;. Pogosto sli\u0161ite: \u00bbpostal si en dolgo\u010dasne\u017e in vase zagledan model, kdo te je prepri\u010dal v te traparije, u\u017eivaj \u017eivljenje dokler lahko\u00ab. \u010ce je va\u0161im kolegom, kot se to kli\u010dejo, vrhunec \u017eivljenja piti pivo in grizljati \u010dips, potem je njihovo \u017eivljenje eno samo dolgo\u010dasje. \u00a0Obdajte se z ljudmi, ki vas bodo spodbujali pri va\u0161em po\u010detju in morda celo postali va\u0161 gym buddy.<\/p>\n<p>Poka\u017eite jim kaj je pravo \u017eivljenje, ko zaspi\u0161 vsak dan z nasmehom na obrazu, saj ve\u0161 da si naredil nekaj dobrega zase, poka\u017eite jim kako okusna je lahko hrana pripravljena na bolj zdrav na\u010din, kako razburljivo je lahko dvigovanje ute\u017ei in ob\u010dutek po treningu, ko se prepoten usede\u0161 na najbli\u017eji stol in si ponosen nase in svoje dose\u017eke.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ste opazili, da se je vrsta prijateljev skr\u010dila odkar ste za\u010deli zahajati v fitnes? No niste edini, so vam pa definitivno ostali prijatelji na katere se lahko zanesete. Torej k vpra\u0161anju zakaj ho\u010dejo sabotirati va\u0161 trud, namesto da bi vam bili v podporo? KRITIZERJI V prvi vrsti se bo zna\u0161la nevo\u0161\u010dljivost in ob\u010dutek, da ste [&hellip;]<\/p>\n","protected":false},"author":144,"featured_media":51619,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5977,5981],"tags":[],"class_list":["post-51618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-sl","category-sport-lifestyle"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>KRITIZERJI FIT \u017dIVLJENJA - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/kritizerji-fit-zivljenja\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KRITIZERJI FIT \u017dIVLJENJA - Building Body\" \/>\n<meta property=\"og:description\" content=\"Ste opazili, da se je vrsta prijateljev skr\u010dila odkar ste za\u010deli zahajati v fitnes? 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