{"id":51565,"date":"2016-10-04T11:40:43","date_gmt":"2016-10-04T09:40:43","guid":{"rendered":"https:\/\/bb.dwizards.dev\/regeneriraj-svoje-telo\/"},"modified":"2023-10-06T16:36:29","modified_gmt":"2023-10-06T16:36:29","slug":"regeneriraj-svoje-telo","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/regeneriraj-svoje-telo\/","title":{"rendered":"REGENERIRAJ SVOJE TELO"},"content":{"rendered":"<p>Fitness fani, v zadnjem \u010dasu sem se navdu\u0161il nad napitkom, ki mi je pomagal v borbi proti dehidraciji. Vro\u010dica in naporni treningi terjajo svoj davek, zato je pomembno, da svoje telo primerno pripravite do tega, da bo regeneracija po treningu \u010dim hitrej\u0161a.<\/p>\n<h4><strong>Kaj bo\u0161 pridobil z napitkom?<\/strong><\/h4>\n<p>Napitek bo pre\u010distil kri v telesu ter odplaknil nakopi\u010dene \u0161kodljive snovi in odve\u010dno vodo.<\/p>\n<h4><strong>Kaj potrebuje\u0161 za pripravo napitka?<\/strong><\/h4>\n<ul>\n<li>2 litra vode<\/li>\n<li>1 sve\u017eo kumaro<\/li>\n<li>1 limono<\/li>\n<li>10 metinih listov<\/li>\n<\/ul>\n<h4><strong>Postopek<\/strong><\/h4>\n<p>Kumaro in limono dobro operi ter nare\u017ei na rezine. Za tem dodaj metine liste, vse skupaj zme\u0161aj ter prestavi v ve\u010djo posodo in zalij z vodo. Posodo pokrij s pokrovom in postavi v hladilnik, da se ohladi.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-23042\" src=\"https:\/\/building-body.com\/wp-content\/uploads\/2016\/10\/osve-ilni-napitek.jpg\" alt=\"Napitek\" width=\"360\" height=\"480\" \/><\/p>\n<p>Prisr\u010dno stekleni\u010dko za napitke in smoothieje iz slike, pa najde\u0161 <a href=\"http:\/\/polleosport.si\/fitness-oprema-in-pripomocki\/sejkerji-bidoni-blenderiji\/steklenica-za-smoothie-s-pokrovom\">tukaj<\/a>.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fitness fani, v zadnjem \u010dasu sem se navdu\u0161il nad napitkom, ki mi je pomagal v borbi proti dehidraciji. Vro\u010dica in naporni treningi terjajo svoj davek, zato je pomembno, da svoje telo primerno pripravite do tega, da bo regeneracija po treningu \u010dim hitrej\u0161a. Kaj bo\u0161 pridobil z napitkom? Napitek bo pre\u010distil kri v telesu ter odplaknil [&hellip;]<\/p>\n","protected":false},"author":152,"featured_media":51566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5975],"tags":[],"class_list":["post-51565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-recepti-prehrana-sl"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>REGENERIRAJ SVOJE TELO - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/regeneriraj-svoje-telo\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"REGENERIRAJ SVOJE TELO - Building Body\" \/>\n<meta property=\"og:description\" content=\"Fitness fani, v zadnjem \u010dasu sem se navdu\u0161il nad napitkom, ki mi je pomagal v borbi proti dehidraciji. Vro\u010dica in naporni treningi terjajo svoj davek, zato je pomembno, da svoje telo primerno pripravite do tega, da bo regeneracija po treningu \u010dim hitrej\u0161a. Kaj bo\u0161 pridobil z napitkom? Napitek bo pre\u010distil kri v telesu ter odplaknil [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/building-body.com\/sl\/regeneriraj-svoje-telo\/\" \/>\n<meta property=\"og:site_name\" content=\"Building Body\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/nejclogarfitnes\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-04T09:40:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T16:36:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/building-body.com\/wp-content\/uploads\/2016\/10\/58042574_ml.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nejc Logar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nejc Logar\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/building-body.com\/sl\/regeneriraj-svoje-telo\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/regeneriraj-svoje-telo\/\"},\"author\":{\"name\":\"Nejc Logar\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/ff33b9e84bcb37c244015d6adf219b11\"},\"headline\":\"REGENERIRAJ SVOJE TELO\",\"datePublished\":\"2016-10-04T09:40:43+00:00\",\"dateModified\":\"2023-10-06T16:36:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/building-body.com\/sl\/regeneriraj-svoje-telo\/\"},\"wordCount\":138,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"articleSection\":[\"PREHRANA\",\"Recepti\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/building-body.com\/sl\/regeneriraj-svoje-telo\/\",\"url\":\"https:\/\/building-body.com\/sl\/regeneriraj-svoje-telo\/\",\"name\":\"REGENERIRAJ SVOJE TELO - 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Celo \u017eivljenje se \u017ee ukvarja s \u0161portom, pred skoraj desetimi leti pa je za\u010del ve\u010d pozornosti namenjati dvigovanju ute\u017ei, ter pravilnemu prehranjevanju. Poleg lastnega rezultata, je na poti do pove\u010danja mi\u0161i\u010dne mase in definicije telesa v zadnjih letih pomagal kar lepemu \u0161tevilu ljudi, ki so se odlo\u010dili za konkretno spremembo in vestno upo\u0161tevali nasvete. Poleg strokovne izobrazbe s podro\u010dja nutricionizma in izku\u0161enj s sestavo obrokov, jedilnikov ter trening programov, si je v zadnjih letih na spletu ustvaril avtoriteto na podro\u010dju preobrazbe telesa.\",\"sameAs\":[\"http:\/\/www.tvojfitnesizziv.net\/\",\"https:\/\/www.facebook.com\/nejclogarfitnes\"],\"url\":\"https:\/\/building-body.com\/sl\/author\/nejc-logar\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"REGENERIRAJ SVOJE TELO - Building Body","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/building-body.com\/sl\/regeneriraj-svoje-telo\/","og_locale":"sl_SI","og_type":"article","og_title":"REGENERIRAJ SVOJE TELO - Building Body","og_description":"Fitness fani, v zadnjem \u010dasu sem se navdu\u0161il nad napitkom, ki mi je pomagal v borbi proti dehidraciji. 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