{"id":51487,"date":"2016-07-06T10:11:10","date_gmt":"2016-07-06T08:11:10","guid":{"rendered":"https:\/\/bb.dwizards.dev\/peka-na-zaru-ii-del\/"},"modified":"2023-10-06T16:36:25","modified_gmt":"2023-10-06T16:36:25","slug":"peka-na-zaru-ii-del","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/peka-na-zaru-ii-del\/","title":{"rendered":"PEKA NA \u017dARU II. DEL"},"content":{"rendered":"<p>V kolikor si zgre\u0161il prvi \u010dlanek, ga lahko prebere\u0161 <a href=\"http:\/\/www.buildingbody.si\/peka-na-zaru-i-del\/\">tukaj<\/a>.<\/p>\n<h4>KVALITETA \u017dIVIL<\/h4>\n<p>Poleg same peke, pa je pomembna tudi kvaliteta \u017eivil, ki jih bomo pekli.<\/p>\n<h6>MESO<\/h6>\n<p>Pri mesu je pomembno, da izberemo kvalitetno meso. Najbolje, da kupimo kos mesa in ga sami zmeljemo doma ali pa prosimo trgovca v trgovini, da to stori pred nami. Nikakor pa ne kupujemo \u017ee pakiranega mletega mesa in pred pripravljenih izdelkov, saj vsebujejo ve\u010d loja in ostalih dodatkov za pove\u010danje obstojnosti.<\/p>\n<h6>RIBE<\/h6>\n<p>Ribe so izvrstna alternativa mesu, da so sve\u017ee lahko ugotovimo \u017ee samo s pogledom. O\u010di ne smejo biti bele ali meglene, \u0161krge pa so rde\u010de barve. Na otip pa se mora ko\u017ea ribe pod pritiskom vrniti v prvotno stanje, vonj pa ne sme biti smrde\u010d ampak mora imeti prijetno sve\u017eino morja.<\/p>\n<h6>ZELENJAVA<\/h6>\n<p>Nikakor pa ne smete pozabiti na raznovrstno zelenjavo. Na \u017earu lahko spe\u010dete skoraj karkoli: bu\u010dke, papriko, cveta\u010do, brokoli, \u0161parglje, kar ustreza va\u0161im brbon\u010dicam. Za posladek pa si lahko pope\u010dete tudi sadje. Odli\u010dno se obnesejo breskve, ananas in banane.<\/p>\n<h4>MARINADE<\/h4>\n<p>Najbolj\u0161e marinade za razli\u010dna \u017eivila so:<\/p>\n<ul>\n<li><strong>Ribe<\/strong> (mediteranska zeli\u0161\u010da \u2013 ro\u017emarin, bazilika, lovor, \u010desen, peter\u0161ilj )<\/li>\n<li><strong>Rde\u010de meso<\/strong> (poper, \u010desen, \u010dili, sok agrumov za meh\u010danje mesa )<\/li>\n<li><strong>Perutnina<\/strong> (odli\u010den za meh\u010danje mesa je pinjenec, lahko pa uporabite tudi limoni sok, meso pa potresete z rde\u010do papriko)<\/li>\n<\/ul>\n<p>Ali bodo leto\u0161nji pikniki zdravi je odvisno predvsem od vas samih. \u010ce boste upo\u0161tevali teh nekaj nasvetov bo va\u0161e telo zadovoljno, brbon\u010dice pa bodo prekipevale od zadovoljstva. Bodite iznajdljivi in eksperimentirajte, mo\u017enosti je neskon\u010dno.<\/p>\n<h2>Prijetno \u00bbgrilanje\u00ab pa dober tek!<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>V kolikor si zgre\u0161il prvi \u010dlanek, ga lahko prebere\u0161 tukaj. KVALITETA \u017dIVIL Poleg same peke, pa je pomembna tudi kvaliteta \u017eivil, ki jih bomo pekli. MESO Pri mesu je pomembno, da izberemo kvalitetno meso. Najbolje, da kupimo kos mesa in ga sami zmeljemo doma ali pa prosimo trgovca v trgovini, da to stori pred nami. [&hellip;]<\/p>\n","protected":false},"author":144,"featured_media":51488,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5959,5963],"tags":[],"class_list":["post-51487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dodatki","category-zdravje-dodatki"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PEKA NA \u017dARU II. DEL - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/peka-na-zaru-ii-del\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PEKA NA \u017dARU II. DEL - Building Body\" \/>\n<meta property=\"og:description\" content=\"V kolikor si zgre\u0161il prvi \u010dlanek, ga lahko prebere\u0161 tukaj. KVALITETA \u017dIVIL Poleg same peke, pa je pomembna tudi kvaliteta \u017eivil, ki jih bomo pekli. MESO Pri mesu je pomembno, da izberemo kvalitetno meso. Najbolje, da kupimo kos mesa in ga sami zmeljemo doma ali pa prosimo trgovca v trgovini, da to stori pred nami. 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