{"id":51321,"date":"2016-06-22T11:50:02","date_gmt":"2016-06-22T09:50:02","guid":{"rendered":"https:\/\/bb.dwizards.dev\/zgradite-mocna-prsa\/"},"modified":"2023-10-06T16:36:10","modified_gmt":"2023-10-06T16:36:10","slug":"zgradite-mocna-prsa","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/zgradite-mocna-prsa\/","title":{"rendered":"ZGRADITE MO\u010cNA PRSA"},"content":{"rendered":"<h4><strong>KAJ JE SUPER SERIJA?<\/strong><\/h4>\n<p>Izvedba dveh ali ve\u010d vaj, ki jih izvajamo zaporedoma in to brez vmesnega premora. Glavna lastnost tak\u0161nega treninga je, da \u0161okiramo telo in ga vr\u017eemo iz ustaljene rutine in navajenosti.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<h4><strong>TRENING ZA PRSA S SUPER SERIJAMI<\/strong><\/h4>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/QYmTAktZaZ4\" width=\"876\" height=\"650\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h6><strong>Super-serija<\/strong><\/h6>\n<p><em>Potisk s prsmi 3 x 5 ponovitev<\/em><br \/>\n<em> Skleci z naklonom do odpovedi<\/em><\/p>\n<h6>\n<p><strong>Super-serija<\/strong><\/h6>\n<p><em>Potisk <a href=\"http:\/\/polleosport.si\/fitness-oprema-in-pripomocki\/girije-in-utezi\">ro\u010dk<\/a> na <a href=\"http:\/\/polleosport.si\/search\/?search=klop\">klopci<\/a> z naklonom 5 x 10-12 ponovitev<\/em><br \/>\n<em> Skleci z naklonom do odpovedi<\/em><\/p>\n<h6>\n<p><strong>Super-serija<\/strong><\/h6>\n<p><em>Metulj\u010dek z <a href=\"http:\/\/polleosport.si\/fitness-oprema-in-pripomocki\/girije-in-utezi\">ro\u010dkami<\/a> na <a href=\"http:\/\/polleosport.si\/search\/?search=klop\">klopci<\/a> 3 x 8-10 ponovitev<\/em><br \/>\n<em> Skleci z naklonom do odpovedi<\/em><\/p>\n<p>&nbsp;<\/p>\n<h2>Trenirajte u\u010dinkovito, postanite rezultat<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>KAJ JE SUPER SERIJA? Izvedba dveh ali ve\u010d vaj, ki jih izvajamo zaporedoma in to brez vmesnega premora. Glavna lastnost tak\u0161nega treninga je, da \u0161okiramo telo in ga vr\u017eemo iz ustaljene rutine in navajenosti. \u00a0 TRENING ZA PRSA S SUPER SERIJAMI Super-serija Potisk s prsmi 3 x 5 ponovitev Skleci z naklonom do odpovedi Super-serija [&hellip;]<\/p>\n","protected":false},"author":152,"featured_media":51322,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5965,5969],"tags":[],"class_list":["post-51321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trening-sl","category-vadbe-trening"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ZGRADITE MO\u010cNA PRSA - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/zgradite-mocna-prsa\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ZGRADITE MO\u010cNA PRSA - Building Body\" \/>\n<meta property=\"og:description\" content=\"KAJ JE SUPER SERIJA? Izvedba dveh ali ve\u010d vaj, ki jih izvajamo zaporedoma in to brez vmesnega premora. 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