{"id":51246,"date":"2016-06-15T12:06:44","date_gmt":"2016-06-15T10:06:44","guid":{"rendered":"https:\/\/bb.dwizards.dev\/superhrana-ii-del\/"},"modified":"2023-10-06T16:36:04","modified_gmt":"2023-10-06T16:36:04","slug":"superhrana-ii-del","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/superhrana-ii-del\/","title":{"rendered":"SUPERHRANA II.DEL"},"content":{"rendered":"<p>Zagotovo si zasledil \u017ee prvi \u010dlanek o superhrani, kateri govori o medicinski gobi in indijskem ginsengu. Lahko si ga pa \u0161e pred branjem tega, prebere\u0161 <a href=\"http:\/\/www.buildingbody.si\/superhrana-i-del\/\">tukaj<\/a>.<\/p>\n<h2>Sedaj pa, kot obljubljeno objavljamo \u0161e drugi del<\/h2>\n<h4>KOKOSOV SLADKOR<\/h4>\n<p>Meni osebno je tole najljub\u0161e super\u017eivilo, saj se rada zdravo posladkam. Kokosov sladkor je narejen iz nektarja cvetov palme. Omenjam ga zato, ker ima veliko zakladnico B-vitaminov in kot \u017ee vemo, so izredno pomembni pri razgradnji vseh hranilnih snovi, beljakovin, ma\u0161\u010dob in ogljikovih hidratov. Prav tako jih boste potrebovali za mi\u0161ice. Pri dietah in zdravemu na\u010dinu \u017eivljenja je priporo\u010dljiv zato, ker ima zelo nizek glikemi\u010dni indeks, kar pomeni, da bo ostala va\u0161a raven krvnega sladkorja skoraj nespremenjena. Ima prijeten karamelni okus. Lahko omenim tudi, da prav tako vsebuje aminokisline kot ostala omenjena super\u017eivila.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22765\" src=\"https:\/\/building-body.com\/wp-content\/uploads\/2016\/06\/7372964_ml.jpg\" alt=\"kokosov sladkor\" width=\"940\" height=\"626\" \/><\/p>\n<h4>GUARANA<\/h4>\n<p>Ti primanjkuje energije? Guarana je prava pomo\u010dnica za tole te\u017eavo. Kofein, ki ga vsebuje se spro\u0161\u010da po\u010dasi, zato ne bo\u0161 ob\u010dutil o\u010ditnega hitrega padca energije. Je veliko bolj zdrava kot naprimer energijske pija\u010de, ki vsebujejo sladkor in ostale umetne snovi. Nekateri jo uporabljajo tudi pred treningom sam pove\u010da pretok kisika in doda organizmu dodatne zmogljivosti. Le ljudje s pove\u010danim krvnim tlakom ali motnjami sr\u010dnega ritma naj se pred uporabo posvetujejo s svojim zdravnikom.<\/p>\n<p><strong>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22766\" src=\"https:\/\/building-body.com\/wp-content\/uploads\/2016\/06\/55105091_m.jpg\" alt=\"55105091_m\" width=\"940\" height=\"627\" \/><\/strong><\/p>\n<h4><strong>Modri nasveti:<\/strong><\/h4>\n<ul>\n<li>Cordyceps spij s toplim \u010dajem, saj se bo tako la\u017eje absorbiral v telesu.<\/li>\n<li>S kokosovim sladkorjem si lahko sladka\u0161 tudi svojo jutranjo kavico. Tako kasneje ne bo\u0161 dobil napada lakote.<\/li>\n<li>Ne pozabi ashwagandhe pred spanjem, saj ti bo pomagla tudi pri ustvarjanju novih hormonov pono\u010di.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Zagotovo si zasledil \u017ee prvi \u010dlanek o superhrani, kateri govori o medicinski gobi in indijskem ginsengu. Lahko si ga pa \u0161e pred branjem tega, prebere\u0161 tukaj. Sedaj pa, kot obljubljeno objavljamo \u0161e drugi del KOKOSOV SLADKOR Meni osebno je tole najljub\u0161e super\u017eivilo, saj se rada zdravo posladkam. Kokosov sladkor je narejen iz nektarja cvetov palme. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":51247,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5976],"tags":[],"class_list":["post-51246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-zdravje-prehrana"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SUPERHRANA II.DEL - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/superhrana-ii-del\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SUPERHRANA II.DEL - Building Body\" \/>\n<meta property=\"og:description\" content=\"Zagotovo si zasledil \u017ee prvi \u010dlanek o superhrani, kateri govori o medicinski gobi in indijskem ginsengu. Lahko si ga pa \u0161e pred branjem tega, prebere\u0161 tukaj. Sedaj pa, kot obljubljeno objavljamo \u0161e drugi del KOKOSOV SLADKOR Meni osebno je tole najljub\u0161e super\u017eivilo, saj se rada zdravo posladkam. Kokosov sladkor je narejen iz nektarja cvetov palme. 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