{"id":51132,"date":"2016-06-07T10:53:48","date_gmt":"2016-06-07T08:53:48","guid":{"rendered":"https:\/\/bb.dwizards.dev\/detoks\/"},"modified":"2023-10-06T16:35:56","modified_gmt":"2023-10-06T16:35:56","slug":"detoks","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/detoks\/","title":{"rendered":"DETOKS"},"content":{"rendered":"

Dokler so zdrava tvoja jetra, bodo tudi ostali organi zdravi.<\/p>\n

Spravi toksine iz svojega organizma in o\u010disti svoje telo!<\/h2>\n
    \n
  1. \n

    ORGANI KATERE \u010cISTIMO Z DETOKSACIJO<\/h4>\n<\/li>\n<\/ol>\n

    Jetra so glavni organ zaradi katerega bi moral vsaj dvakrat letno narediti \u010di\u0161\u010denje organizma. Jetra, ledvice, \u017eelodec in \u010drevesje\u00a0 so organi, ki jih med detoksikacijo o\u010distimo. V jetrih se namre\u010d predelajo vse \u0161kodljive snovi, ki jih vnesemo v telo, od hrane do tablet. Filtracija dobrih in slabih svari, oziroma \u010di\u0161\u010denje krvi, z odstranitvijo toksinov in strupov, se odvija prav v jetrih. Iz organizma je potrebno izlo\u010diti vse ne\u017eelene snovi, da se lahko \u010drevesje, \u017eelodec ali ko\u017ea pre\u010distijo.<\/p>\n

      \n
    1. \n

      \u010cEMU SE IZOGIBATI, DA BODO JETRA \u010cISTEJ\u0160A<\/h4>\n<\/li>\n<\/ol>\n

      Glavni razlog za ne\u010dista jetra so te\u017eka zdravila, alkohol in predelana hrana. V koikor si nedavno nazaj bil bolan, u\u017eival te\u017eka zdravila in antibiotike, bi bilo dobro, da naredi\u0161 detoksikacijo. Pij pa tudi vodo s sadjem, da si jetra \u010dim hitreje opomorejo. V \u010dasu poletja se ve\u010dina ljudi sprosti in u\u017eiva ve\u010d alkohola in razno nezdravo hrano. Prav zaradi tega se priporo\u010da, da v septembru vsaj teden dni posveti\u0161 \u010di\u0161\u010denju organizma.<\/p>\n

        \n
      1. \n

        SIMPTOMI, KI KA\u017dEJO NA PO\u0160KODBE JETER<\/h4>\n<\/li>\n<\/ol>\n

        Zdrava jetra so pomembna, da celo telo in prebavni sistem pravilno funkcionira. V kolikor ima\u0161 tudi po detoksikaciji naslednje simptome, je nujen posvet pri zdravniku, saj o\u010ditno gre za resno bolezen, ki je ne more re\u0161iti detoksikacija.<\/p>\n

          \n
        • Utrujenost<\/li>\n
        • Napenjanje in trebu\u0161ni kr\u010di<\/li>\n
        • Srbenje ko\u017ee<\/li>\n
        • Rumena belo\u010dnica<\/li>\n<\/ul>\n

          \"\u010dlove\u0161ko<\/p>\n

            \n
          1. \n

            RASTLINE ZA OBNOVO JETER<\/h4>\n<\/li>\n<\/ol>\n

            To so pegasti badelj, regrat, sladki koren.<\/p>\n

            Najmo\u010dnej\u0161i antioksidant, ki se je izkazal za odli\u010dnega pri \u010di\u0161\u010denju jeter je pegasti badelj<\/strong>, oziroma njegov ekstrakt \u2013 SILIMARIN. Silimarin ima desetkrat ve\u010d vitamina E in pove\u010duje koli\u010dino glutationa, ki je odgovoren za \u010di\u0161\u010denje jeter.<\/p>\n

            Sladki koren<\/strong> je rastlina, ki nevtralizira toksine v jetrih in pripomore pri zdravljenju hepatitisa.<\/p>\n

            Regrat<\/strong>\u00a0oz. natan\u010dneje mlado listje regrata, je zelo priporo\u010dljivo pri zdravljenju bolezni jeter, hepatitisa, zlatenica.<\/p>\n

              \n
            1. \n

              KAVA V \u010cASU DETOKSA<\/h4>\n<\/li>\n<\/ol>\n

              Kava je odli\u010dna kot diuretik (pospe\u0161uje nastajanje urina v ledvicah), prav tako pa dvigne razpolo\u017eenje in nivo energije. Da bi pa detoksikacija bila izvedena v polni meri, bi bilo bolje, da pije\u0161 \u010daj in v teh dnevih\u00a0pozabi\u0161 na kavo. Obo\u017eevalci kave potrpite nekaj dni!<\/p>\n

                \n
              1. \n

                \u0160PORTNE AKTIVNOSTI V \u010cASU \u010cI\u0160\u010cENJA ORGANIZMA<\/h4>\n<\/li>\n<\/ol>\n

                Da bi se na\u0161e telo v popolni meri o\u010distilo toksinov, moramo ohranjati \u0161portno aktivnost tudi v \u010dasu detoksikacije. Ne glede na to ali gre za sprehod, lahkoten tek, kolesarjenje, rolanje,.. potrebno je\u00a0le\u00a030 minut do 1 ure dnevno. Prav tako bi bilo dobro v \u010dasu detoksikacije opraviti trening mo\u010di.<\/p>\n

                \"Shake<\/p>\n","protected":false},"excerpt":{"rendered":"

                Dokler so zdrava tvoja jetra, bodo tudi ostali organi zdravi. Spravi toksine iz svojega organizma in o\u010disti svoje telo! ORGANI KATERE \u010cISTIMO Z DETOKSACIJO Jetra so glavni organ zaradi katerega bi moral vsaj dvakrat letno narediti \u010di\u0161\u010denje organizma. Jetra, ledvice, \u017eelodec in \u010drevesje\u00a0 so organi, ki jih med detoksikacijo o\u010distimo. V jetrih se namre\u010d predelajo […]<\/p>\n","protected":false},"author":3,"featured_media":51133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5974],"tags":[],"class_list":["post-51132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-nasveti-prehrana"],"acf":[],"yoast_head":"\nDETOKS - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/detoks\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DETOKS - Building Body\" \/>\n<meta property=\"og:description\" content=\"Dokler so zdrava tvoja jetra, bodo tudi ostali organi zdravi. Spravi toksine iz svojega organizma in o\u010disti svoje telo! ORGANI KATERE \u010cISTIMO Z DETOKSACIJO Jetra so glavni organ zaradi katerega bi moral vsaj dvakrat letno narediti \u010di\u0161\u010denje organizma. Jetra, ledvice, \u017eelodec in \u010drevesje\u00a0 so organi, ki jih med detoksikacijo o\u010distimo. 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