{"id":50911,"date":"2016-05-19T11:59:05","date_gmt":"2016-05-19T09:59:05","guid":{"rendered":"https:\/\/bb.dwizards.dev\/top-10-cheat-day-obrokov\/"},"modified":"2023-10-06T16:35:42","modified_gmt":"2023-10-06T16:35:42","slug":"top-10-cheat-day-obrokov","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/top-10-cheat-day-obrokov\/","title":{"rendered":"Top 10 cheat day obrokov"},"content":{"rendered":"<h4>VSI OBO\u017dUJEJO CHEAT DAY<\/h4>\n<p>Vsak bolj\u0161i program treninga in prehrane mora imeti en cheat day ali pa vsaj cheat meal tedensko. Ta \u010dlanek je posve\u010den tem sre\u010dnim in veselim trenutkom, ko z u\u017eitkom pojemo to o \u010demer smo sanjali cel teden.<\/p>\n<p>Cheat day je tisti dan, ki nas motivira, ko \u017eelimo odnehati med tedenskim re\u017eimom.<\/p>\n<h2>TO JE NA\u0160IH TOP 10 CHEAT DAY OBROKOV. SE STRINJA\u0160 Z NA\u0160IM IZBOROM?<\/h2>\n<h3>#CHEATDAY by #BUILDINGBODYSI<\/h3>\n<ol>\n<li>\n<h4>PALA\u010cINKE<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22488\" src=\"https:\/\/building-body.com\/wp-content\/uploads\/2016\/05\/13233377_1170727502991083_1154401582_n.jpg\" alt=\"13233377_1170727502991083_1154401582_n\" width=\"658\" height=\"767\" \/><\/h4>\n<\/li>\n<li>\n<h4>PIZZA<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22489\" src=\"https:\/\/building-body.com\/wp-content\/uploads\/2016\/05\/pizza-940x627-2.jpg\" alt=\"pizza-940x627\" width=\"940\" height=\"627\" \/><\/h4>\n<\/li>\n<li>\n<h4>\u010cOKOLADA, \u010cOKOLADNI NAMAZI IN KEKSI<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22490\" src=\"https:\/\/building-body.com\/wp-content\/uploads\/2016\/05\/ok-940x500-1.jpg\" alt=\"ok-940x500\" width=\"940\" height=\"500\" \/><\/h4>\n<\/li>\n<li>\n<h4>HAMBURGER IN KEBAB<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22491\" src=\"https:\/\/building-body.com\/wp-content\/uploads\/2016\/05\/36931269_ml.jpg\" alt=\"36931269_ml\" width=\"939\" height=\"529\" \/><\/h4>\n<\/li>\n<li>\n<h4>TORTICE, MUFFINI, KOLA\u010cKI<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22493\" src=\"https:\/\/building-body.com\/wp-content\/uploads\/2016\/05\/52916695_ml-1.jpg\" alt=\"52916695_ml\" width=\"940\" height=\"500\" \/><\/h4>\n<\/li>\n<li>\n<h4>SLADOLED<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22494\" src=\"https:\/\/building-body.com\/wp-content\/uploads\/2016\/05\/slatka-940x500-1.jpg\" alt=\"slatka-940x500-1\" width=\"940\" height=\"500\" \/><\/h4>\n<\/li>\n<li>\n<h4>RO\u0160TILJ IN \u010cEVAP\u010cI\u010cI<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22495\" src=\"https:\/\/building-body.com\/wp-content\/uploads\/2016\/05\/meso.jpg\" alt=\"meso\" width=\"940\" height=\"500\" \/><\/h4>\n<\/li>\n<li>\n<h4>ALKOHOL<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22496\" src=\"https:\/\/building-body.com\/wp-content\/uploads\/2016\/05\/26951482_l-940x500-1.jpg\" alt=\"26951482_l-940x500\" width=\"940\" height=\"500\" \/><\/h4>\n<\/li>\n<li>\n<h4>KOKICE, \u010cIPS, SMOKI<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22497\" src=\"https:\/\/building-body.com\/wp-content\/uploads\/2016\/05\/kokice.jpg\" alt=\"kokice\" width=\"940\" height=\"500\" \/><\/h4>\n<\/li>\n<li>\n<h4>HRANA IZ BELE MOKE<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22498\" src=\"https:\/\/building-body.com\/wp-content\/uploads\/2016\/05\/17341562_ml.jpg\" alt=\"17341562_ml\" width=\"940\" height=\"500\" \/><\/h4>\n<\/li>\n<\/ol>\n<h2>Komu se cedijo sline? \u0160e dobro, da je cheat day blizu!<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>VSI OBO\u017dUJEJO CHEAT DAY Vsak bolj\u0161i program treninga in prehrane mora imeti en cheat day ali pa vsaj cheat meal tedensko. Ta \u010dlanek je posve\u010den tem sre\u010dnim in veselim trenutkom, ko z u\u017eitkom pojemo to o \u010demer smo sanjali cel teden. Cheat day je tisti dan, ki nas motivira, ko \u017eelimo odnehati med tedenskim re\u017eimom. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":50912,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5974],"tags":[],"class_list":["post-50911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-nasveti-prehrana"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top 10 cheat day obrokov - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/top-10-cheat-day-obrokov\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top 10 cheat day obrokov - Building Body\" \/>\n<meta property=\"og:description\" content=\"VSI OBO\u017dUJEJO CHEAT DAY Vsak bolj\u0161i program treninga in prehrane mora imeti en cheat day ali pa vsaj cheat meal tedensko. Ta \u010dlanek je posve\u010den tem sre\u010dnim in veselim trenutkom, ko z u\u017eitkom pojemo to o \u010demer smo sanjali cel teden. Cheat day je tisti dan, ki nas motivira, ko \u017eelimo odnehati med tedenskim re\u017eimom. [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/building-body.com\/sl\/top-10-cheat-day-obrokov\/\" \/>\n<meta property=\"og:site_name\" content=\"Building Body\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/buildingbody\" \/>\n<meta property=\"article:published_time\" content=\"2016-05-19T09:59:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T16:35:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/building-body.com\/wp-content\/uploads\/2016\/05\/cheat-day-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Buildingbody\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Buildingbody\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/building-body.com\/sl\/top-10-cheat-day-obrokov\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/top-10-cheat-day-obrokov\/\"},\"author\":{\"name\":\"Buildingbody\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\"},\"headline\":\"Top 10 cheat day obrokov\",\"datePublished\":\"2016-05-19T09:59:05+00:00\",\"dateModified\":\"2023-10-06T16:35:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/building-body.com\/sl\/top-10-cheat-day-obrokov\/\"},\"wordCount\":123,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"articleSection\":[\"PREHRANA\",\"Nasveti\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/building-body.com\/sl\/top-10-cheat-day-obrokov\/\",\"url\":\"https:\/\/building-body.com\/sl\/top-10-cheat-day-obrokov\/\",\"name\":\"Top 10 cheat day obrokov - Building Body\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/#website\"},\"datePublished\":\"2016-05-19T09:59:05+00:00\",\"dateModified\":\"2023-10-06T16:35:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/building-body.com\/sl\/top-10-cheat-day-obrokov\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/building-body.com\/sl\/top-10-cheat-day-obrokov\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/building-body.com\/sl\/top-10-cheat-day-obrokov\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"PREHRANA\",\"item\":\"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nasveti\",\"item\":\"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/nasveti-prehrana\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Top 10 cheat day obrokov\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/building-body.com\/sl\/#website\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"name\":\"Building Body\",\"description\":\"Centralno mjesto za sve sportske entuzijaste\",\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/building-body.com\/sl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/building-body.com\/sl\/#organization\",\"name\":\"Building Body\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"contentUrl\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"width\":259,\"height\":74,\"caption\":\"Building Body\"},\"image\":{\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\",\"https:\/\/www.youtube.com\/c\/buildingbodycomhr\",\"https:\/\/www.instagram.com\/buildingbodycom\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\",\"name\":\"Buildingbody\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g\",\"caption\":\"Buildingbody\"},\"description\":\"Building-body.com centralno mjesto za sve bodybuilding, fitness i sportske entuzijaste. Upravo takve \u0107ete i prona\u0107i ovdje: Building-Body obitelj \u010dine profesionalni sporta\u0161i, bodybuilderi, fitness stru\u010dnjaci, nutricionisti, kineziolozi, rekreativci i potpuni amateri koje ve\u017ee jedno: svi s jednakim entuzijazmom istra\u017eujemo, radimo i stvaramo sadr\u017eaj koji \u0107e potaknuti, ispirirati i motivirati. Building-body.com je mjesto gdje se poti\u010de, podr\u017eava i po\u0161tuje svaka vrsta fizi\u010dke aktivnosti, gdje se cijeni trud i rad &amp; gdje je svaki novi potez korak prema izgradnji boljeg sebe!\",\"sameAs\":[\"http:\/\/www.building-body.com\/\",\"https:\/\/www.facebook.com\/buildingbody\"],\"url\":\"https:\/\/building-body.com\/sl\/author\/buildingbody-redakcija\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Top 10 cheat day obrokov - Building Body","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/building-body.com\/sl\/top-10-cheat-day-obrokov\/","og_locale":"sl_SI","og_type":"article","og_title":"Top 10 cheat day obrokov - Building Body","og_description":"VSI OBO\u017dUJEJO CHEAT DAY Vsak bolj\u0161i program treninga in prehrane mora imeti en cheat day ali pa vsaj cheat meal tedensko. Ta \u010dlanek je posve\u010den tem sre\u010dnim in veselim trenutkom, ko z u\u017eitkom pojemo to o \u010demer smo sanjali cel teden. Cheat day je tisti dan, ki nas motivira, ko \u017eelimo odnehati med tedenskim re\u017eimom. [&hellip;]","og_url":"https:\/\/building-body.com\/sl\/top-10-cheat-day-obrokov\/","og_site_name":"Building Body","article_publisher":"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","article_author":"https:\/\/www.facebook.com\/buildingbody","article_published_time":"2016-05-19T09:59:05+00:00","article_modified_time":"2023-10-06T16:35:42+00:00","og_image":[{"width":940,"height":500,"url":"https:\/\/building-body.com\/wp-content\/uploads\/2016\/05\/cheat-day-1.jpg","type":"image\/jpeg"}],"author":"Buildingbody","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Buildingbody","Est. reading time":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/building-body.com\/sl\/top-10-cheat-day-obrokov\/#article","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/top-10-cheat-day-obrokov\/"},"author":{"name":"Buildingbody","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948"},"headline":"Top 10 cheat day obrokov","datePublished":"2016-05-19T09:59:05+00:00","dateModified":"2023-10-06T16:35:42+00:00","mainEntityOfPage":{"@id":"https:\/\/building-body.com\/sl\/top-10-cheat-day-obrokov\/"},"wordCount":123,"commentCount":0,"publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"articleSection":["PREHRANA","Nasveti"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/building-body.com\/sl\/top-10-cheat-day-obrokov\/","url":"https:\/\/building-body.com\/sl\/top-10-cheat-day-obrokov\/","name":"Top 10 cheat day obrokov - Building Body","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/#website"},"datePublished":"2016-05-19T09:59:05+00:00","dateModified":"2023-10-06T16:35:42+00:00","breadcrumb":{"@id":"https:\/\/building-body.com\/sl\/top-10-cheat-day-obrokov\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/building-body.com\/sl\/top-10-cheat-day-obrokov\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/building-body.com\/sl\/top-10-cheat-day-obrokov\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"PREHRANA","item":"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/"},{"@type":"ListItem","position":2,"name":"Nasveti","item":"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/nasveti-prehrana\/"},{"@type":"ListItem","position":3,"name":"Top 10 cheat day obrokov"}]},{"@type":"WebSite","@id":"https:\/\/building-body.com\/sl\/#website","url":"https:\/\/building-body.com\/sl\/","name":"Building Body","description":"Centralno mjesto za sve sportske entuzijaste","publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/building-body.com\/sl\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sl-SI"},{"@type":"Organization","@id":"https:\/\/building-body.com\/sl\/#organization","name":"Building Body","url":"https:\/\/building-body.com\/sl\/","logo":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/","url":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","contentUrl":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","width":259,"height":74,"caption":"Building Body"},"image":{"@id":"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","https:\/\/www.youtube.com\/c\/buildingbodycomhr","https:\/\/www.instagram.com\/buildingbodycom\/"]},{"@type":"Person","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948","name":"Buildingbody","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g","caption":"Buildingbody"},"description":"Building-body.com centralno mjesto za sve bodybuilding, fitness i sportske entuzijaste. Upravo takve \u0107ete i prona\u0107i ovdje: Building-Body obitelj \u010dine profesionalni sporta\u0161i, bodybuilderi, fitness stru\u010dnjaci, nutricionisti, kineziolozi, rekreativci i potpuni amateri koje ve\u017ee jedno: svi s jednakim entuzijazmom istra\u017eujemo, radimo i stvaramo sadr\u017eaj koji \u0107e potaknuti, ispirirati i motivirati. Building-body.com je mjesto gdje se poti\u010de, podr\u017eava i po\u0161tuje svaka vrsta fizi\u010dke aktivnosti, gdje se cijeni trud i rad &amp; gdje je svaki novi potez korak prema izgradnji boljeg sebe!","sameAs":["http:\/\/www.building-body.com\/","https:\/\/www.facebook.com\/buildingbody"],"url":"https:\/\/building-body.com\/sl\/author\/buildingbody-redakcija\/"}]}},"_links":{"self":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/50911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/comments?post=50911"}],"version-history":[{"count":1,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/50911\/revisions"}],"predecessor-version":[{"id":50945,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/50911\/revisions\/50945"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/media\/50912"}],"wp:attachment":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/media?parent=50911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/categories?post=50911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/tags?post=50911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}