{"id":50650,"date":"2016-05-04T12:56:21","date_gmt":"2016-05-04T10:56:21","guid":{"rendered":"https:\/\/bb.dwizards.dev\/zelim-pokuriti-mascobo-na-trebuhu\/"},"modified":"2023-10-06T16:35:26","modified_gmt":"2023-10-06T16:35:26","slug":"rabijamo-mit-zelim-pokuriti-mascobo-na-trebuhu","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/rabijamo-mit-zelim-pokuriti-mascobo-na-trebuhu\/","title":{"rendered":"\u017dELIM POKURITI MA\u0160\u010cOBO NA TREBUHU"},"content":{"rendered":"<p>Zagotovo je ve\u010dina \u017eensk, ki se borijo z odve\u010dnimi kilogrami vsaj enkrat v \u017eivljenju izrekla ta stavek!<\/p>\n<h4>\u017dELIM SE ZNEBITI MA\u0160\u010cOBE NA TREBUHU<\/h4>\n<p>Pa to ne gre ravno tako. Ne moremo si zamisliti in planirati, kje to\u010dno se bo ma\u0161\u010dobno tkivo topilo!<\/p>\n<h2><\/h2>\n<p>&nbsp;<\/p>\n<h2>MA\u0160\u010cOBE IZGUBLJA\u0160 ENAKOMERNO PO CELOTNEM TELESU \u2013 ALI PA NIKJER.<\/h2>\n<p>Tisti, ki ste \u017ee kdaj v \u017eivljenju izgubili ve\u010d kilogramov, boste potrdili! Ma\u0161\u010doba se topi po celotnem telesu enakomerno, na pasu, obrazu, rokah, nogah&#8230;<\/p>\n<p>Poznamo pa dve vrsti ma\u0161\u010dob<\/p>\n<ul>\n<li><em><strong>Visceralna ma\u0161\u010doba<\/strong><\/em><\/li>\n<li><em><strong>Subkutna ma\u0161\u010doba<\/strong><\/em><\/li>\n<\/ul>\n<h6>VISCERALNA MA\u0160\u010cOBA<\/h6>\n<p>Je ma\u0161\u010doba okrog tvojih organov<\/p>\n<h6>SUBKUTNA MA\u0160\u010cOBA<\/h6>\n<p>Je pa ma\u0161\u010doba pod tvojo ko\u017eo \u2013 podko\u017ena.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-22271\" src=\"https:\/\/building-body.com\/wp-content\/uploads\/2016\/05\/28828176_ml-940x627-1.jpg\" alt=\"28828176_ml-940x627\" width=\"940\" height=\"627\" \/><\/p>\n<p>V raziskavi leta 2007, so v Connectitutu ugotovili, da se je podko\u017ena oz. subkutna ma\u0161\u010doba enakomerno topila po celotnem telesu in da ni mogo\u010de targetirati mesta, kjer se naj topi intenzivneje. Raziskave ka\u017eejo, da se v prvih tednih treniranja obi\u010dajno topi visceralna ma\u0161\u010doba in ne tista, ki jo \u201evidimo v ogledalu\u201c.<\/p>\n<p>Ne, to ne pomeni, da mora\u0161 odnehati \u2013 bodi potrpe\u017eljiv! Telo bo kmalu za\u010delo topiti ma\u0161\u010dobne obloge iz vseh delov telesa in kar hitro bo\u0161 videl rezultate tudi v ogledalu!<\/p>\n<h2>NE OBUPAJ!<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Zagotovo je ve\u010dina \u017eensk, ki se borijo z odve\u010dnimi kilogrami vsaj enkrat v \u017eivljenju izrekla ta stavek! \u017dELIM SE ZNEBITI MA\u0160\u010cOBE NA TREBUHU Pa to ne gre ravno tako. Ne moremo si zamisliti in planirati, kje to\u010dno se bo ma\u0161\u010dobno tkivo topilo! &nbsp; MA\u0160\u010cOBE IZGUBLJA\u0160 ENAKOMERNO PO CELOTNEM TELESU \u2013 ALI PA NIKJER. Tisti, ki [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":50651,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5965,5967],"tags":[],"class_list":["post-50650","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trening-sl","category-hujsanje-trening"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u017dELIM POKURITI MA\u0160\u010cOBO NA TREBUHU - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/rabijamo-mit-zelim-pokuriti-mascobo-na-trebuhu\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u017dELIM POKURITI MA\u0160\u010cOBO NA TREBUHU - Building Body\" \/>\n<meta property=\"og:description\" content=\"Zagotovo je ve\u010dina \u017eensk, ki se borijo z odve\u010dnimi kilogrami vsaj enkrat v \u017eivljenju izrekla ta stavek! \u017dELIM SE ZNEBITI MA\u0160\u010cOBE NA TREBUHU Pa to ne gre ravno tako. Ne moremo si zamisliti in planirati, kje to\u010dno se bo ma\u0161\u010dobno tkivo topilo! &nbsp; MA\u0160\u010cOBE IZGUBLJA\u0160 ENAKOMERNO PO CELOTNEM TELESU \u2013 ALI PA NIKJER. Tisti, ki [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/building-body.com\/sl\/rabijamo-mit-zelim-pokuriti-mascobo-na-trebuhu\/\" \/>\n<meta property=\"og:site_name\" content=\"Building Body\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/buildingbody\" \/>\n<meta property=\"article:published_time\" content=\"2016-05-04T10:56:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T16:35:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/building-body.com\/wp-content\/uploads\/2016\/05\/14627064_ml-1-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Buildingbody\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Buildingbody\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/building-body.com\/sl\/rabijamo-mit-zelim-pokuriti-mascobo-na-trebuhu\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/rabijamo-mit-zelim-pokuriti-mascobo-na-trebuhu\/\"},\"author\":{\"name\":\"Buildingbody\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\"},\"headline\":\"\u017dELIM POKURITI MA\u0160\u010cOBO NA TREBUHU\",\"datePublished\":\"2016-05-04T10:56:21+00:00\",\"dateModified\":\"2023-10-06T16:35:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/building-body.com\/sl\/rabijamo-mit-zelim-pokuriti-mascobo-na-trebuhu\/\"},\"wordCount\":214,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"articleSection\":[\"TRENING\",\"Huj\u0161anje\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/building-body.com\/sl\/rabijamo-mit-zelim-pokuriti-mascobo-na-trebuhu\/\",\"url\":\"https:\/\/building-body.com\/sl\/rabijamo-mit-zelim-pokuriti-mascobo-na-trebuhu\/\",\"name\":\"\u017dELIM POKURITI MA\u0160\u010cOBO NA TREBUHU - 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