{"id":50540,"date":"2016-04-26T10:47:58","date_gmt":"2016-04-26T08:47:58","guid":{"rendered":"https:\/\/bb.dwizards.dev\/kolesarjenje-pomladna-rekreacija-na-dveh-kolesih\/"},"modified":"2023-10-06T16:35:16","modified_gmt":"2023-10-06T16:35:16","slug":"kolesarjenje-pomladna-rekreacija-na-dveh-kolesih","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/kolesarjenje-pomladna-rekreacija-na-dveh-kolesih\/","title":{"rendered":"KOLESARJENJE \u2013 POMLADNA REKREACIJA NA DVEH KOLESIH"},"content":{"rendered":"

\u010cAS JE ZA KOLESARJENJE<\/h4>\n

Pomlad trka na vrata in mnogi izmed nas se pripravljajo in razmi\u0161ljajo o izletih, planinarjenju in razli\u010dnih aktivnostih na sve\u017eem zraku. Ob planinarjenju, rolanju, teku, predstavlja kolesarjenje najpogostej\u0161o aktivnost h kateri se ljudje zate\u010dejo v prostem \u010dasu.<\/p>\n

Ravno zaradi tega pa smo ti pripravili nekaj pomembnih informacij, ki ti bodo pomagale, da se odlo\u010di\u0161 za to super zanimivo in enostavno aktivnost. Ob tem pa bo\u0161 zagotovo izvedel nekaj zanimivih stvari, ki jih do sedaj \u0161e nisi.<\/p>\n

<\/h4>\n

 <\/p>\n

ZANIMIVOST \u0160T. 1:<\/h4>\n

Si vedel, da \u010de kolesari\u0161 45 min po tri krat na teden, lahko podalj\u0161a\u0161 svojo \u017eivljenjsko dobo za kar 9 let?<\/strong><\/h6>\n

\u0160tudija, ki so jo izvedli znanstveniki iz King’s College v Veliki Britaniji, na preko 2400 dvoj\u010dkih je pokazala, da so tisti dvoj\u010dki, ki so 3x tedensko kolesarili 45 minut, zmanj\u0161ali svojo biolo\u0161ko starost za kar 9 let. Ob vsem tem pa ima kolesarjenje tudi izrazito ekolo\u0161ko komponento. Za razliko od motoriziranih vozil, kolo ne proizvaja nikakr\u0161nih izpu\u0161nih plinov in zavzema kar 5x manj parkirnega prostora kot avtomobil.<\/p>\n

 <\/p>\n

DOBER DAN KOLESARJENJE \u2013 ADIJO ISKANJE PARKIRNEGA PROSTORA<\/h1>\n

 <\/p>\n

ZANIMIVOST \u0160T. 2<\/h4>\n

Zagotovo si do zdaj \u017ee ugotovil kako je v bistvu kolesarjenje koristno za tvoje telesno zdravje, ob tem pa je koristno tudi za izbolj\u0161anje kognitivnih sposobnosti. Znanstveniki so dokazali, da s kolesarjenjem lahko izbolj\u0161a\u0161 svoje rezultate na testih inteligence za kar 15%. Z rednim kolesarjenjem pa prepre\u010di\u0161 celo pojav Alzheimerjeve bolezni.<\/p>\n

\"biciklizam<\/h4>\n

IMA\u0160 PROBLEM Z NESPE\u010cNOSTJO? KOLO JE RE\u0160ITEV!<\/h4>\n

Medicinski raziskovalni team iz Stanforda, je opravil eksperiment v katerem so dokazali, da kolesarjenje pozitivno vpliva na spanec. Tisti, ki so redno kolesarili, so potrebovali pol manj \u010dasa, da so zaspali kot pa tisti, ki niso. \u010cas spanca pa se je podalj\u0161al kar za celo uro!<\/p>\n

\u010ce \u0161e vedno nisi prepri\u010dan, da \u017eeli\u0161 na kolo, te bo naslednja zanimivost zagotovo zainteresirala!<\/h6>\n

 <\/p>\n

S KOLESARJENJEM DO BOLJ\u0160E SPOLNE AKTIVNOSTI<\/h4>\n

Z rednim kolesarjenjem bo\u0161 izbolj\u0161al celo svoje seksualno \u017eivljenje. Ameri\u0161ki znanstveniki so dokazali, da se bo tvoj libido znatno povi\u0161al, v kolikor bo\u0161 redno kolesaril. Zraven tega, pa bo tudi tvoja seksualna mo\u010d za 3-5x ve\u010dja. Na Harvardu so znanstveniki celo ugotovili, da imajo aktivni mo\u0161ki nad 50 let, ki 3 ure tedensko pre\u017eivijo na kolesu, kar 30% manj\u0161i riziko za pojav impotence.<\/p>\n

\"prirodni-stimulansi\"<\/p>\n

Obstaja \u0161e mnogo razlogov zakaj je vo\u017enja s kolesom prava re\u0161itev zate! Sve\u017e zrak, kvalitetno pre\u017eivet \u010das z bli\u017enjimi in prijatelji, eknomi\u010dnost, ekolo\u0161ka ozave\u0161\u010denost so le nakatere izmed prednosti, ki ti jih prinese kolesarjenje. Ni va\u017eno kateri razlog izbere\u0161, le superge na noge, \u010delado na gavo in na kolo!<\/p>\n

Odpelji kak\u0161en krog \ud83d\ude42<\/h2>\n","protected":false},"excerpt":{"rendered":"

\u010cAS JE ZA KOLESARJENJE Pomlad trka na vrata in mnogi izmed nas se pripravljajo in razmi\u0161ljajo o izletih, planinarjenju in razli\u010dnih aktivnostih na sve\u017eem zraku. Ob planinarjenju, rolanju, teku, predstavlja kolesarjenje najpogostej\u0161o aktivnost h kateri se ljudje zate\u010dejo v prostem \u010dasu. Ravno zaradi tega pa smo ti pripravili nekaj pomembnih informacij, ki ti bodo pomagale, […]<\/p>\n","protected":false},"author":3,"featured_media":50541,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5977,5981],"tags":[],"class_list":["post-50540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-sl","category-sport-lifestyle"],"acf":[],"yoast_head":"\nKOLESARJENJE \u2013 POMLADNA REKREACIJA NA DVEH KOLESIH - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/kolesarjenje-pomladna-rekreacija-na-dveh-kolesih\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KOLESARJENJE \u2013 POMLADNA REKREACIJA NA DVEH KOLESIH - Building Body\" \/>\n<meta property=\"og:description\" content=\"\u010cAS JE ZA KOLESARJENJE Pomlad trka na vrata in mnogi izmed nas se pripravljajo in razmi\u0161ljajo o izletih, planinarjenju in razli\u010dnih aktivnostih na sve\u017eem zraku. 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