{"id":49851,"date":"2015-11-16T11:06:02","date_gmt":"2015-11-16T10:06:02","guid":{"rendered":"https:\/\/bb.dwizards.dev\/resnice-in-zmote-o-prehrani\/"},"modified":"2023-10-06T16:34:06","modified_gmt":"2023-10-06T16:34:06","slug":"resnice-in-zmote-o-prehrani","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/resnice-in-zmote-o-prehrani\/","title":{"rendered":"Resnice in zmote o prehrani"},"content":{"rendered":"<h4><strong>Anarhija \u2013 ironija \u2013 goljufija<\/strong><\/h4>\n<p>Prehrana in zdravje sta verjetno podro\u010dji, kjer vladata najve\u010dja zmeda in <strong>anarhija<\/strong> \u2013 imamo vse ve\u010d bio hrane, vse ve\u010d super\u017eivil, veliko strokovnjakov, ki skrbijo za na\u0161e (pravilno) prehranjevanje in gibanje, ogromno agencij, zdru\u017eenj in organizacij, ki naj bi urejale in skrbele za zdravo prehranjevanje in zdravje ljudi, veliko medicinskih institucij, znanstvenih centrov itd., a to, kar se dogaja v razvitem svetu in svetu v razvoju, je vse prej kot zdravje! Ne verjemite statistiki o dolgi \u017eivljenjski dobi. Ne odra\u017ea realnega stanja, saj je izra\u010dun povpre\u010dne \u017eivljenjske dobe zelo varljiv. Hkrati pa imamo na drugi strani \u0161tevilke o debelosti, sr\u010dno-\u017eilnih obolenjih, sladkorni bolezni (tip 2), visokem krvnem tlaku, raku, kognitivnih boleznih itd., ki so vse bolj stra\u0161ljive, saj nara\u0161\u010dajo eksponentno. Smo res naredili kaj narobe? So res vsega krivi le stres, premalo gibanja in prehrana? Imamo sploh na voljo re\u0161itev?<\/p>\n<p>Seveda! In to tak\u0161no, ki na mah re\u0161i skoraj vse navedene te\u017eave \u2013 debelost, sr\u010dno-\u017eilne bolezni, sladkorno bolezen tipa 2, lipidni status (holesteroli, trigliceridi), visok krvni tlak, raka, Alzheimerjevo in Parkinsonovo bolezen, demenco itn. Da bi bila <strong>ironija<\/strong> \u0161e ve\u010dja, ta re\u0161itev je znanstveno potrjena vedno znova in znova z velikim \u0161tevilom kakovostno in korektno opravljenih \u0161tudij. Znanstveniki so \u017ee pred ve\u010d 10 leti dokazali dejansko vse poglavitne dejavnike, smernice in na\u010dela, ki vodijo do omenjenih zdravstvenih te\u017eav, pa tudi njihove re\u0161itve. A \u017eal so informacije, ki jih poslu\u0161ate in jim verjamete, v nasprotju s tistim, kar bi zares morali vedeti. Razlog je seveda preprost \u2013 denar! Vedno znova nemo\u010dno opazujem, kako je vsem vodilnim svetovnim zdru\u017eenjem in organizacijam prav malo mar za na\u0161e zdravje, kako hlastanje po \u010dim ve\u010djem dobi\u010dku megli zdrav \u010dlove\u0161ki razum &#8230; To je tudi eden od glavnih razlogov, da sem se odlo\u010dil za pisanje \u010dlankov <em>Zmote in resnice o prehrani<\/em>, saj bi vam rad na kratko in preprosto predstavil znanstveno in prakti\u010dno dokazana dejstva o prehrani in njenem vplivu na zdravje \u010dloveka. Le \u0161irjenje pravih informacij lahko omili katastrofo, v katero drvimo z veliko in nekontrolirano hitrostjo. Ne gre le za lepo postavo, mi\u0161i\u010dasto telo, predvsem gre za zdravje vas, va\u0161ih otrok, star\u0161ev in celotnega sveta.<\/p>\n<p>Lep primer selektivnega informiranja javnosti se je zgodil v za\u010detku meseca, ko je Svetovna zdravstvena organizacija (WHO) objavila izsledke \u0161tudij, s katerimi so dokazali rakotvornost predelanih mesnih izdelkov in rde\u010dega mesa. Vsakodnevno u\u017eivanje rde\u010dega mesa naj bi pove\u010dalo mo\u017enost obolenja za rakom za 16 %! Grozno. Povedano v \u0161tevilkah, na svetu letno tako umre 34.000 ljudi. To predstavlja 0,0005 % celotnega prebivalstva. \u010ce to na hitro primerjamo s smrtnostjo zaradi sr\u010dno-\u017eilnih bolezni, katerih glavni dejavniki tveganja so sladkor in predelani ogljikovi hidrati, vidimo, da je ta \u0161tevilka enormno ve\u010dja, in sicer 17 milijonov ljudi, kar predstavlja 0,25 % celotnega prebivalstva. To je kar 500-krat ve\u010d! Ogljikovi hidrati in sladkor so tudi glavni dejavnik tveganja za Alzheimerjevo bolezen, demenco itd. \u2013 bolezni, za katere trenutno ni zdravila, prizadene pa milijone ljudi (tveganje je kar 89-odstotno). Vse te \u0161tevilke so bistveno ve\u010dje od tistih za rde\u010de meso, zato je tak\u0161no zavajanje prebivalstva <strong>goljufija<\/strong>! In ti isti strokovnjaki in WHO vam o tem mol\u010dijo in \u0161e vedno govorijo o \u0161kodljivosti mesa in ma\u0161\u010dob, po drugi strani pa priporo\u010dajo hrano, bogato z ogljikovimi hidrati.<\/p>\n<p>Skozi serijo \u010dlankov si bomo pobli\u017ee pogledali, kaj dejansko pravita znanost in praksa o prehrani v povezavi z zdravjem, vitalnostjo, zmogljivostjo ter nenazadnje tudi lepo postavo. V\u010dasih s te\u017ekim srcem opazujem izjemno voljo in trud \u0161tevilnih v fitnes centrih ali na teka\u0161kih stezah, ki pa se ne popla\u010data z \u017eeleno izgubo telesne te\u017ee in dobrim po\u010dutjem &#8230; Upam, da boste skozi \u010dlanke spoznali drobec resnice, ki vam\/nam je zakrita zaradi nenasitne \u017eelje po zaslu\u017ekih s strani vodilnih lobijev \u2013 prehrambne industrije, ki prodaja \u00bbnezdravo\u00ab in opusto\u0161eno hrano; industrije s prehranskimi dopolnili in super\u017eivili, ki slu\u017eijo s prodajo hranil, ki jih prehrambna industrija \u00bbodvzame\u00ab hrani, ki jo kupujemo; podjetij in zavarovalnic zdravstvenih sistemov, ki slu\u017eijo z zdravljenjem posledic (slabe prehrane in \u017eivljenjskega sloga); ter na koncu farmacije, ki mastno zaslu\u017ei s prodajo razli\u010dnih zdravil, ki le pomagajo prikrivati nepravo delo zdravljenja simptomov, ne vzrokov &#8230; Za konec \u0161e morda najslab\u0161a statistika od vseh: prvi\u010d v zgodovini \u010dlove\u0161tva se je zgodilo, da so napovedi o predvideni \u017eivljenjski dobi na\u0161ih potomcev (otrok) negativne, njihova \u017eivljenjska doba bo torej kraj\u0161a od na\u0161e. Nekaj je resni\u010dno zelo narobe &#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anarhija \u2013 ironija \u2013 goljufija Prehrana in zdravje sta verjetno podro\u010dji, kjer vladata najve\u010dja zmeda in anarhija \u2013 imamo vse ve\u010d bio hrane, vse ve\u010d super\u017eivil, veliko strokovnjakov, ki skrbijo za na\u0161e (pravilno) prehranjevanje in gibanje, ogromno agencij, zdru\u017eenj in organizacij, ki naj bi urejale in skrbele za zdravo prehranjevanje in zdravje ljudi, veliko medicinskih [&hellip;]<\/p>\n","protected":false},"author":159,"featured_media":49852,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5974,5976],"tags":[],"class_list":["post-49851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-nasveti-prehrana","category-zdravje-prehrana"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Resnice in zmote o prehrani - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/resnice-in-zmote-o-prehrani\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resnice in zmote o prehrani - Building Body\" \/>\n<meta property=\"og:description\" content=\"Anarhija \u2013 ironija \u2013 goljufija Prehrana in zdravje sta verjetno podro\u010dji, kjer vladata najve\u010dja zmeda in anarhija \u2013 imamo vse ve\u010d bio hrane, vse ve\u010d super\u017eivil, veliko strokovnjakov, ki skrbijo za na\u0161e (pravilno) prehranjevanje in gibanje, ogromno agencij, zdru\u017eenj in organizacij, ki naj bi urejale in skrbele za zdravo prehranjevanje in zdravje ljudi, veliko medicinskih [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/building-body.com\/sl\/resnice-in-zmote-o-prehrani\/\" \/>\n<meta property=\"og:site_name\" content=\"Building Body\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/pages\/SEFfit-Center-porta-in-zdravja\/1096062500532343\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-16T10:06:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T16:34:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/building-body.com\/wp-content\/uploads\/2015\/11\/34771853_ml-940x500-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Severin Lipov\u0161ek\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Severin Lipov\u0161ek\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/building-body.com\/sl\/resnice-in-zmote-o-prehrani\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/resnice-in-zmote-o-prehrani\/\"},\"author\":{\"name\":\"Severin Lipov\u0161ek\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/8f4ca85aeef95e9f4ecc39b89322139a\"},\"headline\":\"Resnice in zmote o prehrani\",\"datePublished\":\"2015-11-16T10:06:02+00:00\",\"dateModified\":\"2023-10-06T16:34:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/building-body.com\/sl\/resnice-in-zmote-o-prehrani\/\"},\"wordCount\":775,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"articleSection\":[\"PREHRANA\",\"Nasveti\",\"Zdravje\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/building-body.com\/sl\/resnice-in-zmote-o-prehrani\/\",\"url\":\"https:\/\/building-body.com\/sl\/resnice-in-zmote-o-prehrani\/\",\"name\":\"Resnice in zmote o prehrani - Building Body\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/#website\"},\"datePublished\":\"2015-11-16T10:06:02+00:00\",\"dateModified\":\"2023-10-06T16:34:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/building-body.com\/sl\/resnice-in-zmote-o-prehrani\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/building-body.com\/sl\/resnice-in-zmote-o-prehrani\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/building-body.com\/sl\/resnice-in-zmote-o-prehrani\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"PREHRANA\",\"item\":\"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nasveti\",\"item\":\"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/nasveti-prehrana\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Resnice in zmote o prehrani\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/building-body.com\/sl\/#website\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"name\":\"Building Body\",\"description\":\"Centralno mjesto za sve sportske entuzijaste\",\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/building-body.com\/sl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/building-body.com\/sl\/#organization\",\"name\":\"Building Body\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"contentUrl\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"width\":259,\"height\":74,\"caption\":\"Building Body\"},\"image\":{\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\",\"https:\/\/www.youtube.com\/c\/buildingbodycomhr\",\"https:\/\/www.instagram.com\/buildingbodycom\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/8f4ca85aeef95e9f4ecc39b89322139a\",\"name\":\"Severin Lipov\u0161ek\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/081c00b0bf561919829ccf9595810fe0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/081c00b0bf561919829ccf9595810fe0?s=96&d=mm&r=g\",\"caption\":\"Severin Lipov\u0161ek\"},\"sameAs\":[\"http:\/\/www.seffit.si\/\",\"https:\/\/www.facebook.com\/pages\/SEFfit-Center-porta-in-zdravja\/1096062500532343\"],\"url\":\"https:\/\/building-body.com\/sl\/author\/severin-lipovsek-2\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Resnice in zmote o prehrani - Building Body","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/building-body.com\/sl\/resnice-in-zmote-o-prehrani\/","og_locale":"sl_SI","og_type":"article","og_title":"Resnice in zmote o prehrani - Building Body","og_description":"Anarhija \u2013 ironija \u2013 goljufija Prehrana in zdravje sta verjetno podro\u010dji, kjer vladata najve\u010dja zmeda in anarhija \u2013 imamo vse ve\u010d bio hrane, vse ve\u010d super\u017eivil, veliko strokovnjakov, ki skrbijo za na\u0161e (pravilno) prehranjevanje in gibanje, ogromno agencij, zdru\u017eenj in organizacij, ki naj bi urejale in skrbele za zdravo prehranjevanje in zdravje ljudi, veliko medicinskih [&hellip;]","og_url":"https:\/\/building-body.com\/sl\/resnice-in-zmote-o-prehrani\/","og_site_name":"Building Body","article_publisher":"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","article_author":"https:\/\/www.facebook.com\/pages\/SEFfit-Center-porta-in-zdravja\/1096062500532343","article_published_time":"2015-11-16T10:06:02+00:00","article_modified_time":"2023-10-06T16:34:06+00:00","og_image":[{"width":940,"height":500,"url":"https:\/\/building-body.com\/wp-content\/uploads\/2015\/11\/34771853_ml-940x500-1.jpg","type":"image\/jpeg"}],"author":"Severin Lipov\u0161ek","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Severin Lipov\u0161ek","Est. reading time":"4 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/building-body.com\/sl\/resnice-in-zmote-o-prehrani\/#article","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/resnice-in-zmote-o-prehrani\/"},"author":{"name":"Severin Lipov\u0161ek","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/8f4ca85aeef95e9f4ecc39b89322139a"},"headline":"Resnice in zmote o prehrani","datePublished":"2015-11-16T10:06:02+00:00","dateModified":"2023-10-06T16:34:06+00:00","mainEntityOfPage":{"@id":"https:\/\/building-body.com\/sl\/resnice-in-zmote-o-prehrani\/"},"wordCount":775,"commentCount":0,"publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"articleSection":["PREHRANA","Nasveti","Zdravje"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/building-body.com\/sl\/resnice-in-zmote-o-prehrani\/","url":"https:\/\/building-body.com\/sl\/resnice-in-zmote-o-prehrani\/","name":"Resnice in zmote o prehrani - Building Body","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/#website"},"datePublished":"2015-11-16T10:06:02+00:00","dateModified":"2023-10-06T16:34:06+00:00","breadcrumb":{"@id":"https:\/\/building-body.com\/sl\/resnice-in-zmote-o-prehrani\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/building-body.com\/sl\/resnice-in-zmote-o-prehrani\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/building-body.com\/sl\/resnice-in-zmote-o-prehrani\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"PREHRANA","item":"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/"},{"@type":"ListItem","position":2,"name":"Nasveti","item":"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/nasveti-prehrana\/"},{"@type":"ListItem","position":3,"name":"Resnice in zmote o prehrani"}]},{"@type":"WebSite","@id":"https:\/\/building-body.com\/sl\/#website","url":"https:\/\/building-body.com\/sl\/","name":"Building Body","description":"Centralno mjesto za sve sportske entuzijaste","publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/building-body.com\/sl\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sl-SI"},{"@type":"Organization","@id":"https:\/\/building-body.com\/sl\/#organization","name":"Building Body","url":"https:\/\/building-body.com\/sl\/","logo":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/","url":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","contentUrl":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","width":259,"height":74,"caption":"Building Body"},"image":{"@id":"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","https:\/\/www.youtube.com\/c\/buildingbodycomhr","https:\/\/www.instagram.com\/buildingbodycom\/"]},{"@type":"Person","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/8f4ca85aeef95e9f4ecc39b89322139a","name":"Severin Lipov\u0161ek","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/081c00b0bf561919829ccf9595810fe0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/081c00b0bf561919829ccf9595810fe0?s=96&d=mm&r=g","caption":"Severin Lipov\u0161ek"},"sameAs":["http:\/\/www.seffit.si\/","https:\/\/www.facebook.com\/pages\/SEFfit-Center-porta-in-zdravja\/1096062500532343"],"url":"https:\/\/building-body.com\/sl\/author\/severin-lipovsek-2\/"}]}},"_links":{"self":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/49851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/users\/159"}],"replies":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/comments?post=49851"}],"version-history":[{"count":1,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/49851\/revisions"}],"predecessor-version":[{"id":49855,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/49851\/revisions\/49855"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/media\/49852"}],"wp:attachment":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/media?parent=49851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/categories?post=49851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/tags?post=49851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}