{"id":49786,"date":"2015-10-30T12:34:22","date_gmt":"2015-10-30T11:34:22","guid":{"rendered":"https:\/\/bb.dwizards.dev\/moc-cesna\/"},"modified":"2023-10-06T16:33:55","modified_gmt":"2023-10-06T16:33:55","slug":"moc-cesna","status":"publish","type":"post","link":"https:\/\/building-body.com\/sl\/moc-cesna\/","title":{"rendered":"Mo\u010d \u010desna"},"content":{"rendered":"

Za \u010desen ali t.i. smrdljivo ro\u017eo, kot ga mnogi radi poimenujejo, se je izkazalo, da zelo mo\u010dno vpliva na pove\u010danje ravni testosterona – klju\u010dnega hormona ko govorimo o mi\u0161i\u010dni masi in mo\u010di. \u010cesen ima poleg tega \u0161e zanimivo dodatno u\u010dinkovitost – zmanj\u0161uje raven kortizola.<\/p>\n

Kortizol, kataboli\u010dni hormon ima isto poslanstvo kot testosteron – najti na\u010din za spodbujanje rasti v mi\u0161i\u010dnih celicah. Kortizol povzro\u010da razgradnjo mi\u0161i\u010dnih beljakovin. Ker \u010desen stimulira testosteron in zavira kortizol, ima velik potencial kot anaboli\u010dno sredstvo.<\/p>\n

Morda je ravno to razlog, da v profesionalnem bodybuildingu obstaja toliko tekmovalcev italijanskih korenin – Kevin Levrone, Franco Columbu, Lou Ferringo in Mike Matarazzo. Obstaja tudi bolj\u0161i na\u010din od mamine omake za \u0161pagete, da pridemo do \u010desna v njegovi najbolj aktivni obliki.<\/p>\n

Poskusite uporabljati dodatek, ki temelji na bazi \u010desna, in vas oskrbuje s \u0161tirimi miligrami alicina (aktivna sestavina \u010desna) v dveh odmerkih po dva miligrama. Eno od teh dveh odmerkov vzemite pribli\u017eno eno uro pred treningom. To bi moralo pove\u010dati anaboli\u010dne u\u010dinke \u010desna in hkrati zmanj\u0161ati ” neprijetne vonjave\u00ab.<\/p>\n","protected":false},"excerpt":{"rendered":"

Za \u010desen ali t.i. smrdljivo ro\u017eo, kot ga mnogi radi poimenujejo, se je izkazalo, da zelo mo\u010dno vpliva na pove\u010danje ravni testosterona – klju\u010dnega hormona ko govorimo o mi\u0161i\u010dni masi in mo\u010di. \u010cesen ima poleg tega \u0161e zanimivo dodatno u\u010dinkovitost – zmanj\u0161uje raven kortizola. Kortizol, kataboli\u010dni hormon ima isto poslanstvo kot testosteron – najti na\u010din […]<\/p>\n","protected":false},"author":3,"featured_media":49787,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5971,5976],"tags":[],"class_list":["post-49786","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prehrana-sl","category-zdravje-prehrana"],"acf":[],"yoast_head":"\nMo\u010d \u010desna - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/sl\/moc-cesna\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mo\u010d \u010desna - Building Body\" \/>\n<meta property=\"og:description\" content=\"Za \u010desen ali t.i. smrdljivo ro\u017eo, kot ga mnogi radi poimenujejo, se je izkazalo, da zelo mo\u010dno vpliva na pove\u010danje ravni testosterona – klju\u010dnega hormona ko govorimo o mi\u0161i\u010dni masi in mo\u010di. \u010cesen ima poleg tega \u0161e zanimivo dodatno u\u010dinkovitost – zmanj\u0161uje raven kortizola. Kortizol, kataboli\u010dni hormon ima isto poslanstvo kot testosteron – najti na\u010din […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/building-body.com\/sl\/moc-cesna\/\" \/>\n<meta property=\"og:site_name\" content=\"Building Body\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/buildingbody\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-30T11:34:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-06T16:33:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/building-body.com\/wp-content\/uploads\/2015\/10\/40200468_ml-940x500-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Buildingbody\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Buildingbody\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/building-body.com\/sl\/moc-cesna\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/moc-cesna\/\"},\"author\":{\"name\":\"Buildingbody\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\"},\"headline\":\"Mo\u010d \u010desna\",\"datePublished\":\"2015-10-30T11:34:22+00:00\",\"dateModified\":\"2023-10-06T16:33:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/building-body.com\/sl\/moc-cesna\/\"},\"wordCount\":195,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"articleSection\":[\"PREHRANA\",\"Zdravje\"],\"inLanguage\":\"sl-SI\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/building-body.com\/sl\/moc-cesna\/\",\"url\":\"https:\/\/building-body.com\/sl\/moc-cesna\/\",\"name\":\"Mo\u010d \u010desna - Building Body\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/sl\/#website\"},\"datePublished\":\"2015-10-30T11:34:22+00:00\",\"dateModified\":\"2023-10-06T16:33:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/building-body.com\/sl\/moc-cesna\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/building-body.com\/sl\/moc-cesna\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/building-body.com\/sl\/moc-cesna\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"PREHRANA\",\"item\":\"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Zdravje\",\"item\":\"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/zdravje-prehrana\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mo\u010d \u010desna\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/building-body.com\/sl\/#website\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"name\":\"Building Body\",\"description\":\"Centralno mjesto za sve sportske entuzijaste\",\"publisher\":{\"@id\":\"https:\/\/building-body.com\/sl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/building-body.com\/sl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/building-body.com\/sl\/#organization\",\"name\":\"Building Body\",\"url\":\"https:\/\/building-body.com\/sl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"contentUrl\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"width\":259,\"height\":74,\"caption\":\"Building Body\"},\"image\":{\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\",\"https:\/\/www.youtube.com\/c\/buildingbodycomhr\",\"https:\/\/www.instagram.com\/buildingbodycom\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\",\"name\":\"Buildingbody\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g\",\"caption\":\"Buildingbody\"},\"description\":\"Building-body.com centralno mjesto za sve bodybuilding, fitness i sportske entuzijaste. Upravo takve \u0107ete i prona\u0107i ovdje: Building-Body obitelj \u010dine profesionalni sporta\u0161i, bodybuilderi, fitness stru\u010dnjaci, nutricionisti, kineziolozi, rekreativci i potpuni amateri koje ve\u017ee jedno: svi s jednakim entuzijazmom istra\u017eujemo, radimo i stvaramo sadr\u017eaj koji \u0107e potaknuti, ispirirati i motivirati. Building-body.com je mjesto gdje se poti\u010de, podr\u017eava i po\u0161tuje svaka vrsta fizi\u010dke aktivnosti, gdje se cijeni trud i rad & gdje je svaki novi potez korak prema izgradnji boljeg sebe!\",\"sameAs\":[\"http:\/\/www.building-body.com\/\",\"https:\/\/www.facebook.com\/buildingbody\"],\"url\":\"https:\/\/building-body.com\/sl\/author\/buildingbody-redakcija\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mo\u010d \u010desna - Building Body","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/building-body.com\/sl\/moc-cesna\/","og_locale":"sl_SI","og_type":"article","og_title":"Mo\u010d \u010desna - Building Body","og_description":"Za \u010desen ali t.i. smrdljivo ro\u017eo, kot ga mnogi radi poimenujejo, se je izkazalo, da zelo mo\u010dno vpliva na pove\u010danje ravni testosterona – klju\u010dnega hormona ko govorimo o mi\u0161i\u010dni masi in mo\u010di. \u010cesen ima poleg tega \u0161e zanimivo dodatno u\u010dinkovitost – zmanj\u0161uje raven kortizola. Kortizol, kataboli\u010dni hormon ima isto poslanstvo kot testosteron – najti na\u010din […]","og_url":"https:\/\/building-body.com\/sl\/moc-cesna\/","og_site_name":"Building Body","article_publisher":"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","article_author":"https:\/\/www.facebook.com\/buildingbody","article_published_time":"2015-10-30T11:34:22+00:00","article_modified_time":"2023-10-06T16:33:55+00:00","og_image":[{"width":940,"height":500,"url":"https:\/\/building-body.com\/wp-content\/uploads\/2015\/10\/40200468_ml-940x500-1.jpg","type":"image\/jpeg"}],"author":"Buildingbody","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Buildingbody","Est. reading time":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/building-body.com\/sl\/moc-cesna\/#article","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/moc-cesna\/"},"author":{"name":"Buildingbody","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948"},"headline":"Mo\u010d \u010desna","datePublished":"2015-10-30T11:34:22+00:00","dateModified":"2023-10-06T16:33:55+00:00","mainEntityOfPage":{"@id":"https:\/\/building-body.com\/sl\/moc-cesna\/"},"wordCount":195,"commentCount":0,"publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"articleSection":["PREHRANA","Zdravje"],"inLanguage":"sl-SI"},{"@type":"WebPage","@id":"https:\/\/building-body.com\/sl\/moc-cesna\/","url":"https:\/\/building-body.com\/sl\/moc-cesna\/","name":"Mo\u010d \u010desna - Building Body","isPartOf":{"@id":"https:\/\/building-body.com\/sl\/#website"},"datePublished":"2015-10-30T11:34:22+00:00","dateModified":"2023-10-06T16:33:55+00:00","breadcrumb":{"@id":"https:\/\/building-body.com\/sl\/moc-cesna\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/building-body.com\/sl\/moc-cesna\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/building-body.com\/sl\/moc-cesna\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"PREHRANA","item":"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/"},{"@type":"ListItem","position":2,"name":"Zdravje","item":"https:\/\/building-body.com\/sl\/category\/prehrana-sl\/zdravje-prehrana\/"},{"@type":"ListItem","position":3,"name":"Mo\u010d \u010desna"}]},{"@type":"WebSite","@id":"https:\/\/building-body.com\/sl\/#website","url":"https:\/\/building-body.com\/sl\/","name":"Building Body","description":"Centralno mjesto za sve sportske entuzijaste","publisher":{"@id":"https:\/\/building-body.com\/sl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/building-body.com\/sl\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sl-SI"},{"@type":"Organization","@id":"https:\/\/building-body.com\/sl\/#organization","name":"Building Body","url":"https:\/\/building-body.com\/sl\/","logo":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/","url":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","contentUrl":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","width":259,"height":74,"caption":"Building Body"},"image":{"@id":"https:\/\/building-body.com\/sl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","https:\/\/www.youtube.com\/c\/buildingbodycomhr","https:\/\/www.instagram.com\/buildingbodycom\/"]},{"@type":"Person","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948","name":"Buildingbody","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/building-body.com\/sl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g","caption":"Buildingbody"},"description":"Building-body.com centralno mjesto za sve bodybuilding, fitness i sportske entuzijaste. Upravo takve \u0107ete i prona\u0107i ovdje: Building-Body obitelj \u010dine profesionalni sporta\u0161i, bodybuilderi, fitness stru\u010dnjaci, nutricionisti, kineziolozi, rekreativci i potpuni amateri koje ve\u017ee jedno: svi s jednakim entuzijazmom istra\u017eujemo, radimo i stvaramo sadr\u017eaj koji \u0107e potaknuti, ispirirati i motivirati. Building-body.com je mjesto gdje se poti\u010de, podr\u017eava i po\u0161tuje svaka vrsta fizi\u010dke aktivnosti, gdje se cijeni trud i rad & gdje je svaki novi potez korak prema izgradnji boljeg sebe!","sameAs":["http:\/\/www.building-body.com\/","https:\/\/www.facebook.com\/buildingbody"],"url":"https:\/\/building-body.com\/sl\/author\/buildingbody-redakcija\/"}]}},"_links":{"self":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/49786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/comments?post=49786"}],"version-history":[{"count":1,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/49786\/revisions"}],"predecessor-version":[{"id":49790,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/posts\/49786\/revisions\/49790"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/media\/49787"}],"wp:attachment":[{"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/media?parent=49786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/categories?post=49786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/building-body.com\/sl\/wp-json\/wp\/v2\/tags?post=49786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}