1.0Building Bodyhttps://building-body.com/sl/FOAM ROLLER - Building Bodyrich600338<blockquote class="wp-embedded-content" data-secret="7jk8HiP7Ka"><a href="https://building-body.com/sl/foam-roller/">FOAM ROLLER</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://building-body.com/sl/foam-roller/embed/#?secret=7jk8HiP7Ka" width="600" height="338" title="“FOAM ROLLER” — Building Body" data-secret="7jk8HiP7Ka" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://building-body.com/wp-content/uploads/2015/09/43575024_m-e1443644274927.jpg500333Foam Roller (Penast roler)ali preprosto valj. Verjetno ste že kdaj na treningu, v telovadnici, na bazenu ali kjerkoli, videli velike valje, različnih barv in velikosti. Govorimo o rolerju. Čemu je namenjen? Roler je izjemno cenjeno orodje pri fitnes inštruktorjih, fizioterapevtih in kondicijskh trenerjih. Foam Roller se uporablja za sproščanje (inhibicijo) mišičnega tkiva in veziv mišičnih tkiv. Ta način raztezanja […]