{"id":66511,"date":"2022-08-23T14:05:39","date_gmt":"2022-08-23T12:05:39","guid":{"rendered":"https:\/\/bb.dwizards.dev\/glutenfreier-heidelbeerkuchen\/"},"modified":"2023-10-25T08:42:11","modified_gmt":"2023-10-25T08:42:11","slug":"glutenfreier-heidelbeerkuchen","status":"publish","type":"post","link":"https:\/\/building-body.com\/de\/glutenfreier-heidelbeerkuchen\/","title":{"rendered":"Glutenfreier Heidelbeerkuchen"},"content":{"rendered":"\n<p>Es ist an der Zeit, eine der ges\u00fcndesten Beeren zu w\u00fcrdigen, deren Saison sich dem Ende zuneigt. Aber das ist kein Grund, traurig zu sein, sondern vielmehr ein Grund, auf s\u00fc\u00dfe Art und Weise zu feiern, was diese Fr\u00fcchte (die man einfrieren kann) zu unserer Gesundheit beitragen.<\/p>\n\n\n\n<p>Blaubeeren sind:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>voll von Antioxidantien<\/li><li>gut f\u00fcr die Gesundheit der Haut<\/li><li>reich an Ballaststoffen, Vitaminen und Mineralien<\/li><li>herzgesund<\/li><li>ideal zur Unterst\u00fctzung gro\u00dfer Muskeln<\/li><\/ul>\n\n\n\n<p>Blaubeeren sind auch die ideale Hauptzutat f\u00fcr ein unwiderstehliches Sommerdessert. Diesmal spielen sie die Hauptrolle in einem Kuchen, der Sie erfreut, s\u00e4ttigt und mit gesunden N\u00e4hrstoffen versorgt, und das alles glutenfrei! Holen wir uns das Rezept und verw\u00f6hnen wir uns auf eine ges\u00fcndere Weise!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Zutaten:<\/h3>\n\n\n\n<p><strong>Mischung aus Blaubeeren:<\/strong><\/p>\n\n\n\n<p>300 g frische Heidelbeeren<\/p>\n\n\n\n<p>30 g Birkenzucker<\/p>\n\n\n\n<p>15 ml Zitronensaft<\/p>\n\n\n\n<p>1 Teel\u00f6ffel Speisest\u00e4rke<\/p>\n\n\n\n<p><strong>Teig:<\/strong><\/p>\n\n\n\n<p>280 g glutenfreies Mehl<\/p>\n\n\n\n<p>50 g Birkenzucker<\/p>\n\n\n\n<p>1 Teel\u00f6ffel Backpulver<\/p>\n\n\n\n<p>1 Teel\u00f6ffel gemahlener Zimt<\/p>\n\n\n\n<p>eine Prise Salz<\/p>\n\n\n\n<p>170 g laktosefreie Butter<\/p>\n\n\n\n<p>1 Teel\u00f6ffel Vanillezucker<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">VORBEREITUNG:<\/h3>\n\n\n\n<p>In einer mittelgro\u00dfen Sch\u00fcssel die Blaubeeren, den Zitronensaft, den Birkenzucker und die Speisest\u00e4rke vermischen.<\/p>\n\n\n\n<p>Den Backofen auf 180 Grad vorheizen.<\/p>\n\n\n\n<p>In einer anderen Sch\u00fcssel Mehl, Birkenzucker, Backpulver und Salz verquirlen. Die geschmolzene Butter und den Vanillezucker einr\u00fchren, bis ein weicher Teig entsteht.<\/p>\n\n\n\n<p>Ein Backblech mit Backpapier auslegen und die H\u00e4lfte des Teigs gleichm\u00e4\u00dfig darauf verteilen. Dann die Blaubeermischung hinzuf\u00fcgen und mit dem restlichen Teig bedecken.<\/p>\n\n\n\n<p>45-50 Minuten backen.<\/p>\n\n\n\n<p>Aus dem Ofen nehmen und vor dem Servieren abk\u00fchlen lassen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Es ist an der Zeit, eine der ges\u00fcndesten Beeren zu w\u00fcrdigen, deren Saison sich dem Ende zuneigt. Aber das ist kein Grund, traurig zu sein, sondern vielmehr ein Grund, auf s\u00fc\u00dfe Art und Weise zu feiern, was diese Fr\u00fcchte (die man einfrieren kann) zu unserer Gesundheit beitragen. Blaubeeren sind: voll von Antioxidantien gut f\u00fcr die [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":66512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5993,5997],"tags":[6695,7156,7556,7565],"class_list":["post-66511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ernahrung","category-rezepte-ernahrung","tag-ernaehrung","tag-rezepte","tag-blaubeeren","tag-heidelbeerkuchen"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Glutenfreier Heidelbeerkuchen - Building Body<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/building-body.com\/de\/glutenfreier-heidelbeerkuchen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Glutenfreier Heidelbeerkuchen - Building Body\" \/>\n<meta property=\"og:description\" content=\"Es ist an der Zeit, eine der ges\u00fcndesten Beeren zu w\u00fcrdigen, deren Saison sich dem Ende zuneigt. Aber das ist kein Grund, traurig zu sein, sondern vielmehr ein Grund, auf s\u00fc\u00dfe Art und Weise zu feiern, was diese Fr\u00fcchte (die man einfrieren kann) zu unserer Gesundheit beitragen. Blaubeeren sind: voll von Antioxidantien gut f\u00fcr die [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/building-body.com\/de\/glutenfreier-heidelbeerkuchen\/\" \/>\n<meta property=\"og:site_name\" content=\"Building Body\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/buildingbody\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-23T12:05:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-25T08:42:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/building-body.com\/wp-content\/uploads\/2022\/08\/borovnice-kolac-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Buildingbody\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Buildingbody\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/building-body.com\/de\/glutenfreier-heidelbeerkuchen\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/de\/glutenfreier-heidelbeerkuchen\/\"},\"author\":{\"name\":\"Buildingbody\",\"@id\":\"https:\/\/building-body.com\/de\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\"},\"headline\":\"Glutenfreier Heidelbeerkuchen\",\"datePublished\":\"2022-08-23T12:05:39+00:00\",\"dateModified\":\"2023-10-25T08:42:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/building-body.com\/de\/glutenfreier-heidelbeerkuchen\/\"},\"wordCount\":252,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/building-body.com\/de\/#organization\"},\"keywords\":[\"Ern\u00e4hrung\",\"Rezepte\",\"Blaubeeren\",\"Heidelbeerkuchen\"],\"articleSection\":[\"ERN\u00c4HRUNG\",\"Rezepte\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/building-body.com\/de\/glutenfreier-heidelbeerkuchen\/\",\"url\":\"https:\/\/building-body.com\/de\/glutenfreier-heidelbeerkuchen\/\",\"name\":\"Glutenfreier Heidelbeerkuchen - Building Body\",\"isPartOf\":{\"@id\":\"https:\/\/building-body.com\/de\/#website\"},\"datePublished\":\"2022-08-23T12:05:39+00:00\",\"dateModified\":\"2023-10-25T08:42:11+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/building-body.com\/de\/glutenfreier-heidelbeerkuchen\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/building-body.com\/de\/glutenfreier-heidelbeerkuchen\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/building-body.com\/de\/glutenfreier-heidelbeerkuchen\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"ERN\u00c4HRUNG\",\"item\":\"https:\/\/building-body.com\/de\/kategorie\/ernahrung\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rezepte\",\"item\":\"https:\/\/building-body.com\/de\/kategorie\/ernahrung\/rezepte-ernahrung\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Glutenfreier Heidelbeerkuchen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/building-body.com\/de\/#website\",\"url\":\"https:\/\/building-body.com\/de\/\",\"name\":\"Building Body\",\"description\":\"Centralno mjesto za sve sportske entuzijaste\",\"publisher\":{\"@id\":\"https:\/\/building-body.com\/de\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/building-body.com\/de\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/building-body.com\/de\/#organization\",\"name\":\"Building Body\",\"url\":\"https:\/\/building-body.com\/de\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/building-body.com\/de\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"contentUrl\":\"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg\",\"width\":259,\"height\":74,\"caption\":\"Building Body\"},\"image\":{\"@id\":\"https:\/\/building-body.com\/de\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/\",\"https:\/\/www.youtube.com\/c\/buildingbodycomhr\",\"https:\/\/www.instagram.com\/buildingbodycom\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/building-body.com\/de\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948\",\"name\":\"Buildingbody\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/building-body.com\/de\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g\",\"caption\":\"Buildingbody\"},\"description\":\"Building-body.com centralno mjesto za sve bodybuilding, fitness i sportske entuzijaste. Upravo takve \u0107ete i prona\u0107i ovdje: Building-Body obitelj \u010dine profesionalni sporta\u0161i, bodybuilderi, fitness stru\u010dnjaci, nutricionisti, kineziolozi, rekreativci i potpuni amateri koje ve\u017ee jedno: svi s jednakim entuzijazmom istra\u017eujemo, radimo i stvaramo sadr\u017eaj koji \u0107e potaknuti, ispirirati i motivirati. Building-body.com je mjesto gdje se poti\u010de, podr\u017eava i po\u0161tuje svaka vrsta fizi\u010dke aktivnosti, gdje se cijeni trud i rad &amp; gdje je svaki novi potez korak prema izgradnji boljeg sebe!\",\"sameAs\":[\"http:\/\/www.building-body.com\/\",\"https:\/\/www.facebook.com\/buildingbody\"],\"url\":\"https:\/\/building-body.com\/de\/author\/buildingbody-redakcija\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Glutenfreier Heidelbeerkuchen - Building Body","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/building-body.com\/de\/glutenfreier-heidelbeerkuchen\/","og_locale":"de_DE","og_type":"article","og_title":"Glutenfreier Heidelbeerkuchen - Building Body","og_description":"Es ist an der Zeit, eine der ges\u00fcndesten Beeren zu w\u00fcrdigen, deren Saison sich dem Ende zuneigt. Aber das ist kein Grund, traurig zu sein, sondern vielmehr ein Grund, auf s\u00fc\u00dfe Art und Weise zu feiern, was diese Fr\u00fcchte (die man einfrieren kann) zu unserer Gesundheit beitragen. Blaubeeren sind: voll von Antioxidantien gut f\u00fcr die [&hellip;]","og_url":"https:\/\/building-body.com\/de\/glutenfreier-heidelbeerkuchen\/","og_site_name":"Building Body","article_publisher":"https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","article_author":"https:\/\/www.facebook.com\/buildingbody","article_published_time":"2022-08-23T12:05:39+00:00","article_modified_time":"2023-10-25T08:42:11+00:00","og_image":[{"width":940,"height":500,"url":"https:\/\/building-body.com\/wp-content\/uploads\/2022\/08\/borovnice-kolac-1.jpg","type":"image\/jpeg"}],"author":"Buildingbody","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Buildingbody","Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/building-body.com\/de\/glutenfreier-heidelbeerkuchen\/#article","isPartOf":{"@id":"https:\/\/building-body.com\/de\/glutenfreier-heidelbeerkuchen\/"},"author":{"name":"Buildingbody","@id":"https:\/\/building-body.com\/de\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948"},"headline":"Glutenfreier Heidelbeerkuchen","datePublished":"2022-08-23T12:05:39+00:00","dateModified":"2023-10-25T08:42:11+00:00","mainEntityOfPage":{"@id":"https:\/\/building-body.com\/de\/glutenfreier-heidelbeerkuchen\/"},"wordCount":252,"commentCount":0,"publisher":{"@id":"https:\/\/building-body.com\/de\/#organization"},"keywords":["Ern\u00e4hrung","Rezepte","Blaubeeren","Heidelbeerkuchen"],"articleSection":["ERN\u00c4HRUNG","Rezepte"],"inLanguage":"de"},{"@type":"WebPage","@id":"https:\/\/building-body.com\/de\/glutenfreier-heidelbeerkuchen\/","url":"https:\/\/building-body.com\/de\/glutenfreier-heidelbeerkuchen\/","name":"Glutenfreier Heidelbeerkuchen - Building Body","isPartOf":{"@id":"https:\/\/building-body.com\/de\/#website"},"datePublished":"2022-08-23T12:05:39+00:00","dateModified":"2023-10-25T08:42:11+00:00","breadcrumb":{"@id":"https:\/\/building-body.com\/de\/glutenfreier-heidelbeerkuchen\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/building-body.com\/de\/glutenfreier-heidelbeerkuchen\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/building-body.com\/de\/glutenfreier-heidelbeerkuchen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"ERN\u00c4HRUNG","item":"https:\/\/building-body.com\/de\/kategorie\/ernahrung\/"},{"@type":"ListItem","position":2,"name":"Rezepte","item":"https:\/\/building-body.com\/de\/kategorie\/ernahrung\/rezepte-ernahrung\/"},{"@type":"ListItem","position":3,"name":"Glutenfreier Heidelbeerkuchen"}]},{"@type":"WebSite","@id":"https:\/\/building-body.com\/de\/#website","url":"https:\/\/building-body.com\/de\/","name":"Building Body","description":"Centralno mjesto za sve sportske entuzijaste","publisher":{"@id":"https:\/\/building-body.com\/de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/building-body.com\/de\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/building-body.com\/de\/#organization","name":"Building Body","url":"https:\/\/building-body.com\/de\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/building-body.com\/de\/#\/schema\/logo\/image\/","url":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","contentUrl":"https:\/\/bb.dwizards.dev\/wp-content\/uploads\/2023\/06\/logo-main.svg","width":259,"height":74,"caption":"Building Body"},"image":{"@id":"https:\/\/building-body.com\/de\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/BuildingBodyHrvatska\/","https:\/\/www.youtube.com\/c\/buildingbodycomhr","https:\/\/www.instagram.com\/buildingbodycom\/"]},{"@type":"Person","@id":"https:\/\/building-body.com\/de\/#\/schema\/person\/021a4e3f3a66b18a837abe309158f948","name":"Buildingbody","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/building-body.com\/de\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2ea2cc3bd73c5f3d446e124eaa7905c2?s=96&d=mm&r=g","caption":"Buildingbody"},"description":"Building-body.com centralno mjesto za sve bodybuilding, fitness i sportske entuzijaste. Upravo takve \u0107ete i prona\u0107i ovdje: Building-Body obitelj \u010dine profesionalni sporta\u0161i, bodybuilderi, fitness stru\u010dnjaci, nutricionisti, kineziolozi, rekreativci i potpuni amateri koje ve\u017ee jedno: svi s jednakim entuzijazmom istra\u017eujemo, radimo i stvaramo sadr\u017eaj koji \u0107e potaknuti, ispirirati i motivirati. Building-body.com je mjesto gdje se poti\u010de, podr\u017eava i po\u0161tuje svaka vrsta fizi\u010dke aktivnosti, gdje se cijeni trud i rad &amp; gdje je svaki novi potez korak prema izgradnji boljeg sebe!","sameAs":["http:\/\/www.building-body.com\/","https:\/\/www.facebook.com\/buildingbody"],"url":"https:\/\/building-body.com\/de\/author\/buildingbody-redakcija\/"}]}},"_links":{"self":[{"href":"https:\/\/building-body.com\/de\/wp-json\/wp\/v2\/posts\/66511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/building-body.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/building-body.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/building-body.com\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/building-body.com\/de\/wp-json\/wp\/v2\/comments?post=66511"}],"version-history":[{"count":1,"href":"https:\/\/building-body.com\/de\/wp-json\/wp\/v2\/posts\/66511\/revisions"}],"predecessor-version":[{"id":66515,"href":"https:\/\/building-body.com\/de\/wp-json\/wp\/v2\/posts\/66511\/revisions\/66515"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/building-body.com\/de\/wp-json\/wp\/v2\/media\/66512"}],"wp:attachment":[{"href":"https:\/\/building-body.com\/de\/wp-json\/wp\/v2\/media?parent=66511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/building-body.com\/de\/wp-json\/wp\/v2\/categories?post=66511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/building-body.com\/de\/wp-json\/wp\/v2\/tags?post=66511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}